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Cookies, fudge, cake-type (includes trolley cakes)

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Nutrition information for Cookies, fudge, cake-type (includes trolley cakes)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  99

Calories from Fat  9
 
% Daily Value*

Total Fat  1.05 g

2%
Saturated Fat  0.315 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   54 mg

2%

Potassium   39 mg

1%

Total Carbohydrate   22.20 g

7%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   1.42 g

3%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.70 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, fudge, cake-type (includes trolley cakes) 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.075 gArginine 0.076 gAsh 0.26 gAspartic acid 0.089 gCalcium, Ca 10 mgCarbohydrate, by difference 22.20 gCholesterol 0 mgCopper, Cu 0.082 mgCystine 0.019 gEnergy 414 kjEnergy 99 kcalFatty acids, total monounsaturated 0.514 gFatty acids, total polyunsaturated 0.132 gFatty acids, total saturated 0.315 gFiber, total dietary 0.8 gFolate, DFE 19 mcg_DFEFolate, food 3 mcgFolate, total 12 mcgFolic acid 10 mcgGlutamic acid 0.329 gGlycine 0.127 gHistidine 0.025 gIron, Fe 0.70 mgIsoleucine 0.049 gLeucine 0.086 gLysine 0.064 gMagnesium, Mg 9 mgManganese, Mn 0.091 mgMethionine 0.020 gNiacin 0.341 mgPantothenic acid 0.069 mgPhenylalanine 0.059 gPhosphorus, P 24 mgPotassium, K 39 mgProline 0.157 gProtein 1.42 gRetinol 0 mcgRiboflavin 0.055 mgSelenium, Se 1.0 mcgSerine 0.066 gSodium, Na 54 mgThiamin 0.064 mgThreonine 0.042 gTotal lipid (fat) 1.05 gTryptophan 0.016 gTyrosine 0.037 gValine 0.064 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgWater 3.35 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.155 g16:1 undifferentiated 0.001 g18:0 0.155 g18:1 undifferentiated 0.512 g18:2 undifferentiated 0.128 g18:3 undifferentiated 0.004 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, fudge, cake-type (includes trolley cakes)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (21g)

Amount Per Serving

 

Calories  73

Calories from Fat  7
 
% Daily Value*

Total Fat  0.78 g

1%
Saturated Fat  0.234 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   40 mg

2%

Potassium   29 mg

1%

Total Carbohydrate   16.44 g

5%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   1.05 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.52 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cookies, fudge, cake-type (includes trolley cakes) 1 cookie (21g)

Complete Nutrition for 1 cookie (21g)

Alanine 0.055 gArginine 0.056 gAsh 0.19 gAspartic acid 0.066 gCalcium, Ca 7 mgCarbohydrate, by difference 16.44 gCholesterol 0 mgCopper, Cu 0.061 mgCystine 0.014 gEnergy 307 kjEnergy 73 kcalFatty acids, total monounsaturated 0.381 gFatty acids, total polyunsaturated 0.098 gFatty acids, total saturated 0.234 gFiber, total dietary 0.6 gFolate, DFE 14 mcg_DFEFolate, food 2 mcgFolate, total 9 mcgFolic acid 7 mcgGlutamic acid 0.244 gGlycine 0.094 gHistidine 0.018 gIron, Fe 0.52 mgIsoleucine 0.037 gLeucine 0.064 gLysine 0.047 gMagnesium, Mg 7 mgManganese, Mn 0.068 mgMethionine 0.015 gNiacin 0.253 mgPantothenic acid 0.051 mgPhenylalanine 0.043 gPhosphorus, P 17 mgPotassium, K 29 mgProline 0.116 gProtein 1.05 gRetinol 0 mcgRiboflavin 0.041 mgSelenium, Se 0.8 mcgSerine 0.049 gSodium, Na 40 mgThiamin 0.047 mgThreonine 0.031 gTotal lipid (fat) 0.78 gTryptophan 0.012 gTyrosine 0.028 gValine 0.047 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgWater 2.48 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.115 g16:1 undifferentiated 0.001 g18:0 0.114 g18:1 undifferentiated 0.379 g18:2 undifferentiated 0.095 g18:3 undifferentiated 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, fudge, cake-type (includes trolley cakes)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  349

Calories from Fat  33
 
% Daily Value*

Total Fat  3.70 g

6%
Saturated Fat  1.112 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   192 mg

8%

Potassium   138 mg

4%

Total Carbohydrate   78.30 g

26%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   5.00 g

10%

Vitamin A   2 IU

0%

Vitamin C   0.1 mg

0%

Calcium   34 mg

3%

Iron   2.48 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Cookies, fudge, cake-type (includes trolley cakes) 100 grams

Complete Nutrition for 100 grams

Alanine 0.263 gArginine 0.269 gAsh 0.90 gAspartic acid 0.314 gCalcium, Ca 34 mgCarbohydrate, by difference 78.30 gCholesterol 0 mgCopper, Cu 0.291 mgCystine 0.067 gEnergy 1460 kjEnergy 349 kcalFatty acids, total monounsaturated 1.813 gFatty acids, total polyunsaturated 0.466 gFatty acids, total saturated 1.112 gFiber, total dietary 2.8 gFolate, DFE 67 mcg_DFEFolate, food 9 mcgFolate, total 43 mcgFolic acid 34 mcgGlutamic acid 1.162 gGlycine 0.448 gHistidine 0.088 gIron, Fe 2.48 mgIsoleucine 0.174 gLeucine 0.305 gLysine 0.225 gMagnesium, Mg 32 mgManganese, Mn 0.322 mgMethionine 0.071 gNiacin 1.203 mgPantothenic acid 0.244 mgPhenylalanine 0.207 gPhosphorus, P 83 mgPotassium, K 138 mgProline 0.553 gProtein 5.00 gRetinol 0 mcgRiboflavin 0.194 mgSelenium, Se 3.6 mcgSerine 0.233 gSodium, Na 192 mgThiamin 0.226 mgThreonine 0.148 gTotal lipid (fat) 3.70 gTryptophan 0.055 gTyrosine 0.131 gValine 0.225 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.08 mcgVitamin B-6 0.031 mgVitamin C, total ascorbic acid 0.1 mgWater 11.80 gZinc, Zn 0.55 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.548 g16:1 undifferentiated 0.005 g18:0 0.545 g18:1 undifferentiated 1.807 g18:2 undifferentiated 0.453 g18:3 undifferentiated 0.013 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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