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Cookies, oatmeal, refrigerated dough, baked

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Nutrition information for Cookies, oatmeal, refrigerated dough, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  134

Calories from Fat  54
 
% Daily Value*

Total Fat  5.95 g

9%
Saturated Fat  1.514 g
8%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   93 mg

4%

Potassium   46 mg

1%

Total Carbohydrate   18.63 g

6%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   1.70 g

3%

Vitamin A   20 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.67 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, oatmeal, refrigerated dough, baked 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.081 gArginine 0.105 gAsh 0.40 gAspartic acid 0.142 gCalcium, Ca 10 mgCarbohydrate, by difference 18.63 gCholesterol 7 mgCopper, Cu 0.035 mgCystine 0.048 gEnergy 559 kjEnergy 134 kcalFatty acids, total monounsaturated 3.325 gFatty acids, total polyunsaturated 0.844 gFatty acids, total saturated 1.514 gFiber, total dietary 0.8 gFolate, DFE 12 mcg_DFEFolate, food 2 mcgFolate, total 8 mcgFolic acid 6 mcgGlutamic acid 0.380 gGlycine 0.076 gHistidine 0.039 gIron, Fe 0.67 mgIsoleucine 0.071 gLeucine 0.130 gLysine 0.081 gMagnesium, Mg 9 mgManganese, Mn 0.270 mgMethionine 0.039 gNiacin 0.529 mgPantothenic acid 0.060 mgPhenylalanine 0.088 gPhosphorus, P 33 mgPotassium, K 46 mgProline 0.110 gProtein 1.70 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 2.9 mcgSerine 0.096 gSodium, Na 93 mgThiamin 0.059 mgThreonine 0.056 gTotal lipid (fat) 5.95 gTryptophan 0.028 gTyrosine 0.062 gValine 0.092 gVitamin A, IU 20 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgWater 1.64 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.029 g16:0 0.814 g16:1 undifferentiated 0.004 g18:0 0.670 g18:1 undifferentiated 3.321 g18:2 undifferentiated 0.799 g18:3 undifferentiated 0.043 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.000 g8:0 0.000 g

Nutrition information for Cookies, oatmeal, refrigerated dough, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (12g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (12g)

Amount Per Serving

 

Calories  57

Calories from Fat  23
 
% Daily Value*

Total Fat  2.52 g

4%
Saturated Fat  0.641 g
3%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   39 mg

2%

Potassium   20 mg

1%

Total Carbohydrate   7.88 g

3%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   0.72 g

1%

Vitamin A   8 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.29 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, oatmeal, refrigerated dough, baked 1 cookie (12g)

Complete Nutrition for 1 cookie (12g)

Alanine 0.034 gArginine 0.045 gAsh 0.17 gAspartic acid 0.060 gCalcium, Ca 4 mgCarbohydrate, by difference 7.88 gCholesterol 3 mgCopper, Cu 0.015 mgCystine 0.020 gEnergy 237 kjEnergy 57 kcalFatty acids, total monounsaturated 1.407 gFatty acids, total polyunsaturated 0.357 gFatty acids, total saturated 0.641 gFiber, total dietary 0.3 gFolate, DFE 5 mcg_DFEFolate, food 1 mcgFolate, total 3 mcgFolic acid 2 mcgGlutamic acid 0.161 gGlycine 0.032 gHistidine 0.017 gIron, Fe 0.29 mgIsoleucine 0.030 gLeucine 0.055 gLysine 0.034 gMagnesium, Mg 4 mgManganese, Mn 0.114 mgMethionine 0.016 gNiacin 0.224 mgPantothenic acid 0.025 mgPhenylalanine 0.037 gPhosphorus, P 14 mgPotassium, K 20 mgProline 0.046 gProtein 0.72 gRetinol 0 mcgRiboflavin 0.018 mgSelenium, Se 1.2 mcgSerine 0.041 gSodium, Na 39 mgThiamin 0.025 mgThreonine 0.024 gTotal lipid (fat) 2.52 gTryptophan 0.012 gTyrosine 0.026 gValine 0.039 gVitamin A, IU 8 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgWater 0.70 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.012 g16:0 0.345 g16:1 undifferentiated 0.002 g18:0 0.284 g18:1 undifferentiated 1.406 g18:2 undifferentiated 0.338 g18:3 undifferentiated 0.018 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.000 g8:0 0.000 g

Nutrition information for Cookies, oatmeal, refrigerated dough, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  471

Calories from Fat  189
 
% Daily Value*

Total Fat  21.00 g

32%
Saturated Fat  5.339 g
27%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   327 mg

14%

Potassium   163 mg

5%

Total Carbohydrate   65.70 g

22%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   6.00 g

12%

Vitamin A   70 IU

1%

Vitamin C   0.1 mg

0%

Calcium   35 mg

4%

Iron   2.38 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Cookies, oatmeal, refrigerated dough, baked 100 grams

Complete Nutrition for 100 grams

Alanine 0.284 gArginine 0.371 gAsh 1.40 gAspartic acid 0.501 gCalcium, Ca 35 mgCarbohydrate, by difference 65.70 gCholesterol 26 mgCopper, Cu 0.122 mgCystine 0.170 gEnergy 1971 kjEnergy 471 kcalFatty acids, total monounsaturated 11.729 gFatty acids, total polyunsaturated 2.976 gFatty acids, total saturated 5.339 gFiber, total dietary 2.8 gFolate, DFE 41 mcg_DFEFolate, food 7 mcgFolate, total 27 mcgFolic acid 20 mcgGlutamic acid 1.340 gGlycine 0.268 gHistidine 0.139 gIron, Fe 2.38 mgIsoleucine 0.252 gLeucine 0.460 gLysine 0.286 gMagnesium, Mg 32 mgManganese, Mn 0.953 mgMethionine 0.136 gNiacin 1.865 mgPantothenic acid 0.210 mgPhenylalanine 0.309 gPhosphorus, P 116 mgPotassium, K 163 mgProline 0.387 gProtein 6.00 gRetinol 0 mcgRiboflavin 0.148 mgSelenium, Se 10.1 mcgSerine 0.339 gSodium, Na 327 mgThiamin 0.208 mgThreonine 0.197 gTotal lipid (fat) 21.00 gTryptophan 0.098 gTyrosine 0.217 gValine 0.323 gVitamin A, IU 70 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.04 mcgVitamin B-6 0.055 mgVitamin C, total ascorbic acid 0.1 mgWater 5.80 gZinc, Zn 0.71 mg10:0 0.000 g12:0 0.000 g14:0 0.102 g16:0 2.871 g16:1 undifferentiated 0.015 g18:0 2.365 g18:1 undifferentiated 11.713 g18:2 undifferentiated 2.818 g18:3 undifferentiated 0.152 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g8:0 0.000 g
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