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Cookies, oatmeal, refrigerated dough

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Nutrition information for Cookies, oatmeal, refrigerated dough

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  120

Calories from Fat  48
 
% Daily Value*

Total Fat  5.36 g

8%
Saturated Fat  1.347 g
7%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   83 mg

3%

Potassium   42 mg

1%

Total Carbohydrate   16.75 g

6%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   1.53 g

3%

Vitamin A   20 IU

0%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cookies, oatmeal, refrigerated dough 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.072 gAlcohol, ethyl 0.0 gArginine 0.095 gAsh 0.37 gAspartic acid 0.128 gCalcium, Ca 9 mgCarbohydrate, by difference 16.75 gCholesterol 7 mgCopper, Cu 0.031 mgCystine 0.043 gEnergy 503 kjEnergy 120 kcalFatty acids, total monounsaturated 2.986 gFatty acids, total polyunsaturated 0.735 gFatty acids, total saturated 1.347 gFiber, total dietary 0.7 gFolate, DFE 15 mcg_DFEFolate, food 3 mcgFolate, total 10 mcgFolic acid 7 mcgGlutamic acid 0.342 gGlycine 0.068 gHistidine 0.035 gIron, Fe 0.61 mgIsoleucine 0.064 gLeucine 0.117 gLysine 0.073 gMagnesium, Mg 8 mgManganese, Mn 0.217 mgMethionine 0.035 gNiacin 0.529 mgPantothenic acid 0.105 mgPhenylalanine 0.079 gPhosphorus, P 29 mgPotassium, K 42 mgProline 0.099 gProtein 1.53 gRetinol 0 mcgRiboflavin 0.042 mgSelenium, Se 2.6 mcgSerine 0.086 gSodium, Na 83 mgThiamin 0.066 mgThreonine 0.050 gTotal lipid (fat) 5.36 gTryptophan 0.025 gTyrosine 0.055 gValine 0.082 gVitamin A, IU 20 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgWater 4.34 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.001 g14:0 0.026 g16:0 0.711 g16:1 undifferentiated 0.003 g18:0 0.605 g18:1 undifferentiated 2.982 g18:2 undifferentiated 0.697 g18:3 undifferentiated 0.036 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, oatmeal, refrigerated dough

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 portion, dough for 1 cookie (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 portion, dough for 1 cookie (16g)

Amount Per Serving

 

Calories  68

Calories from Fat  27
 
% Daily Value*

Total Fat  3.02 g

5%
Saturated Fat  0.760 g
4%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   47 mg

2%

Potassium   24 mg

1%

Total Carbohydrate   9.46 g

3%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   0.86 g

2%

Vitamin A   11 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, oatmeal, refrigerated dough 1 portion, dough for 1 cookie (16g)

Complete Nutrition for 1 portion, dough for 1 cookie (16g)

Alanine 0.041 gAlcohol, ethyl 0.0 gArginine 0.053 gAsh 0.21 gAspartic acid 0.072 gCalcium, Ca 5 mgCarbohydrate, by difference 9.46 gCholesterol 4 mgCopper, Cu 0.018 mgCystine 0.024 gEnergy 284 kjEnergy 68 kcalFatty acids, total monounsaturated 1.685 gFatty acids, total polyunsaturated 0.415 gFatty acids, total saturated 0.760 gFiber, total dietary 0.4 gFolate, DFE 8 mcg_DFEFolate, food 1 mcgFolate, total 6 mcgFolic acid 4 mcgGlutamic acid 0.193 gGlycine 0.039 gHistidine 0.020 gIron, Fe 0.34 mgIsoleucine 0.036 gLeucine 0.066 gLysine 0.041 gMagnesium, Mg 4 mgManganese, Mn 0.122 mgMethionine 0.020 gNiacin 0.298 mgPantothenic acid 0.060 mgPhenylalanine 0.044 gPhosphorus, P 17 mgPotassium, K 24 mgProline 0.056 gProtein 0.86 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 1.5 mcgSerine 0.049 gSodium, Na 47 mgThiamin 0.037 mgThreonine 0.028 gTotal lipid (fat) 3.02 gTryptophan 0.014 gTyrosine 0.031 gValine 0.047 gVitamin A, IU 11 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.01 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.0 mgWater 2.45 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.014 g16:0 0.401 g16:1 undifferentiated 0.002 g18:0 0.341 g18:1 undifferentiated 1.683 g18:2 undifferentiated 0.393 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, oatmeal, refrigerated dough

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  424

Calories from Fat  170
 
% Daily Value*

Total Fat  18.90 g

29%
Saturated Fat  4.751 g
24%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   294 mg

12%

Potassium   147 mg

4%

Total Carbohydrate   59.10 g

20%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   5.40 g

11%

Vitamin A   70 IU

1%

Vitamin C   0.0 mg

0%

Calcium   31 mg

3%

Iron   2.14 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cookies, oatmeal, refrigerated dough 100 grams

Complete Nutrition for 100 grams

Alanine 0.255 gAlcohol, ethyl 0.0 gArginine 0.334 gAsh 1.30 gAspartic acid 0.451 gCalcium, Ca 31 mgCarbohydrate, by difference 59.10 gCholesterol 24 mgCopper, Cu 0.110 mgCystine 0.153 gEnergy 1774 kjEnergy 424 kcalFatty acids, total monounsaturated 10.531 gFatty acids, total polyunsaturated 2.592 gFatty acids, total saturated 4.751 gFiber, total dietary 2.5 gFolate, DFE 53 mcg_DFEFolate, food 9 mcgFolate, total 35 mcgFolic acid 26 mcgGlutamic acid 1.206 gGlycine 0.241 gHistidine 0.125 gIron, Fe 2.14 mgIsoleucine 0.227 gLeucine 0.414 gLysine 0.257 gMagnesium, Mg 28 mgManganese, Mn 0.765 mgMethionine 0.122 gNiacin 1.865 mgPantothenic acid 0.372 mgPhenylalanine 0.278 gPhosphorus, P 104 mgPotassium, K 147 mgProline 0.348 gProtein 5.40 gRetinol 0 mcgRiboflavin 0.148 mgSelenium, Se 9.1 mcgSerine 0.305 gSodium, Na 294 mgThiamin 0.234 mgThreonine 0.177 gTotal lipid (fat) 18.90 gTryptophan 0.088 gTyrosine 0.195 gValine 0.291 gVitamin A, IU 70 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.04 mcgVitamin B-6 0.041 mgVitamin C, total ascorbic acid 0.0 mgWater 15.30 gZinc, Zn 0.64 mg10:0 0.000 g12:0 0.003 g14:0 0.090 g16:0 2.509 g16:1 undifferentiated 0.010 g18:0 2.134 g18:1 undifferentiated 10.520 g18:2 undifferentiated 2.458 g18:3 undifferentiated 0.126 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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