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Cookies, peanut butter, commercially prepared, regular

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Nutrition information for Cookies, peanut butter, commercially prepared, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  135

Calories from Fat  60
 
% Daily Value*

Total Fat  6.69 g

10%
Saturated Fat  1.271 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   118 mg

5%

Potassium   47 mg

1%

Total Carbohydrate   16.70 g

6%
Dietary Fiber   0.5 g
2%
Sugars   9.02 g
 

Protein   2.72 g

5%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.71 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, peanut butter, commercially prepared, regular 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.105 gAlcohol, ethyl 0.0 gArginine 0.242 gAsh 0.51 gAspartic acid 0.261 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 16.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.5 mgCopper, Cu 0.057 mgCryptoxanthin, beta 0 mcgCystine 0.045 gEnergy 135 kcalEnergy 566 kjFatty acids, total monounsaturated 3.506 gFatty acids, total polyunsaturated 1.564 gFatty acids, total saturated 1.271 gFiber, total dietary 0.5 gFolate, DFE 28 mcg_DFEFolate, food 9 mcgFolate, total 20 mcgFolic acid 11 mcgGlutamic acid 0.644 gGlycine 0.135 gHistidine 0.064 gIron, Fe 0.71 mgIsoleucine 0.103 gLeucine 0.185 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.108 gMagnesium, Mg 13 mgManganese, Mn 0.079 mgMethionine 0.042 gNiacin 1.211 mgPantothenic acid 0.165 mgPhenylalanine 0.137 gPhosphorus, P 24 mgPotassium, K 47 mgProline 0.174 gProtein 2.72 gRetinol 1 mcgRiboflavin 0.051 mgSelenium, Se 1.7 mcgSerine 0.143 gSodium, Na 118 mgSugars, total 9.02 gTheobromine 0 mgThiamin 0.048 mgThreonine 0.092 gTotal lipid (fat) 6.69 gTryptophan 0.031 gTyrosine 0.100 gValine 0.120 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.62 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 1.73 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.016 g16:0 0.786 g16:1 undifferentiated 0.004 g18:0 0.426 g18:1 undifferentiated 3.451 g18:2 undifferentiated 1.542 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.051 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, peanut butter, commercially prepared, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (15g)

Amount Per Serving

 

Calories  72

Calories from Fat  32
 
% Daily Value*

Total Fat  3.54 g

5%
Saturated Fat  0.673 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   62 mg

3%

Potassium   25 mg

1%

Total Carbohydrate   8.84 g

3%
Dietary Fiber   0.3 g
1%
Sugars   4.77 g
 

Protein   1.44 g

3%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, peanut butter, commercially prepared, regular 1 cookie (15g)

Complete Nutrition for 1 cookie (15g)

Alanine 0.056 gAlcohol, ethyl 0.0 gArginine 0.128 gAsh 0.27 gAspartic acid 0.138 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 8.84 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.4 mgCopper, Cu 0.030 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 72 kcalEnergy 299 kjFatty acids, total monounsaturated 1.855 gFatty acids, total polyunsaturated 0.828 gFatty acids, total saturated 0.673 gFiber, total dietary 0.3 gFolate, DFE 15 mcg_DFEFolate, food 5 mcgFolate, total 11 mcgFolic acid 6 mcgGlutamic acid 0.341 gGlycine 0.072 gHistidine 0.034 gIron, Fe 0.38 mgIsoleucine 0.054 gLeucine 0.098 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.057 gMagnesium, Mg 7 mgManganese, Mn 0.042 mgMethionine 0.022 gNiacin 0.640 mgPantothenic acid 0.087 mgPhenylalanine 0.073 gPhosphorus, P 13 mgPotassium, K 25 mgProline 0.092 gProtein 1.44 gRetinol 0 mcgRiboflavin 0.027 mgSelenium, Se 0.9 mcgSerine 0.076 gSodium, Na 62 mgSugars, total 4.77 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.048 gTotal lipid (fat) 3.54 gTryptophan 0.016 gTyrosine 0.053 gValine 0.064 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.7 mcgWater 0.92 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.009 g16:0 0.416 g16:1 undifferentiated 0.002 g18:0 0.226 g18:1 undifferentiated 1.826 g18:2 undifferentiated 0.816 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.027 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, peanut butter, commercially prepared, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  477

Calories from Fat  212
 
% Daily Value*

Total Fat  23.60 g

36%
Saturated Fat  4.485 g
22%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   415 mg

17%

Potassium   167 mg

5%

Total Carbohydrate   58.90 g

20%
Dietary Fiber   1.8 g
7%
Sugars   31.83 g
 

Protein   9.60 g

19%

Vitamin A   10 IU

0%

Vitamin C   0.0 mg

0%

Calcium   35 mg

4%

Iron   2.51 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Cookies, peanut butter, commercially prepared, regular 100 grams

Complete Nutrition for 100 grams

Alanine 0.370 gAlcohol, ethyl 0.0 gArginine 0.852 gAsh 1.80 gAspartic acid 0.922 gCaffeine 0 mgCalcium, Ca 35 mgCarbohydrate, by difference 58.90 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 1 mgCholine, total 15.8 mgCopper, Cu 0.200 mgCryptoxanthin, beta 0 mcgCystine 0.160 gEnergy 477 kcalEnergy 1996 kjFatty acids, total monounsaturated 12.368 gFatty acids, total polyunsaturated 5.518 gFatty acids, total saturated 4.485 gFiber, total dietary 1.8 gFolate, DFE 100 mcg_DFEFolate, food 32 mcgFolate, total 72 mcgFolic acid 40 mcgGlutamic acid 2.271 gGlycine 0.477 gHistidine 0.225 gIron, Fe 2.51 mgIsoleucine 0.363 gLeucine 0.652 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.380 gMagnesium, Mg 45 mgManganese, Mn 0.280 mgMethionine 0.148 gNiacin 4.270 mgPantothenic acid 0.582 mgPhenylalanine 0.485 gPhosphorus, P 86 mgPotassium, K 167 mgProline 0.612 gProtein 9.60 gRetinol 3 mcgRiboflavin 0.180 mgSelenium, Se 5.9 mcgSerine 0.504 gSodium, Na 415 mgSugars, total 31.83 gTheobromine 0 mgThiamin 0.170 mgThreonine 0.323 gTotal lipid (fat) 23.60 gTryptophan 0.110 gTyrosine 0.353 gValine 0.425 gVitamin A, IU 10 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.087 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.4 mcgWater 6.10 gZinc, Zn 0.53 mg10:0 0.000 g12:0 0.000 g14:0 0.057 g16:0 2.772 g16:1 undifferentiated 0.013 g18:0 1.504 g18:1 undifferentiated 12.174 g18:2 undifferentiated 5.440 g18:3 undifferentiated 0.067 g18:4 0.001 g20:1 0.179 g20:4 undifferentiated 0.006 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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