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Cookies, peanut butter, prepared from recipe

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Nutrition information for Cookies, peanut butter, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  135

Calories from Fat  61
 
% Daily Value*

Total Fat  6.75 g

10%
Saturated Fat  1.258 g
6%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   147 mg

6%

Potassium   65 mg

2%

Total Carbohydrate   16.70 g

6%
Dietary Fiber
Sugars
 

Protein   2.55 g

5%

Vitamin A   183 IU

4%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, peanut butter, prepared from recipe 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.098 gArginine 0.208 gAsh 0.57 gAspartic acid 0.227 gCalcium, Ca 11 mgCarbohydrate, by difference 16.70 gCarotene, beta 39 mcgCholesterol 9 mgCopper, Cu 0.052 mgCystine 0.043 gEnergy 563 kjEnergy 135 kcalFatty acids, total monounsaturated 3.071 gFatty acids, total polyunsaturated 2.048 gFatty acids, total saturated 1.258 gFolate, DFE 23 mcg_DFEFolate, food 5 mcgFolate, total 16 mcgFolic acid 10 mcgGlutamic acid 0.630 gGlycine 0.120 gHistidine 0.061 gIron, Fe 0.63 mgIsoleucine 0.096 gLeucine 0.177 gLysine 0.091 gMagnesium, Mg 11 mgManganese, Mn 0.162 mgMethionine 0.042 gNiacin 0.996 mgPantothenic acid 0.098 mgPhenylalanine 0.130 gPhosphorus, P 33 mgPotassium, K 65 mgProline 0.182 gProtein 2.55 gRetinol 35 mcgRiboflavin 0.060 mgSelenium, Se 4.2 mcgSerine 0.133 gSodium, Na 147 mgThiamin 0.063 mgThreonine 0.085 gTotal lipid (fat) 6.75 gTryptophan 0.028 gTyrosine 0.094 gValine 0.112 gVitamin A, IU 183 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 0.0 mgWater 1.67 gZinc, Zn 0.23 mg10:0 0.001 g12:0 0.002 g14:0 0.015 g16:0 0.824 g16:1 undifferentiated 0.007 g18:0 0.414 g18:1 undifferentiated 3.029 g18:2 undifferentiated 1.975 g18:3 undifferentiated 0.059 g18:4 0.000 g20:1 0.035 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.001 g6:0 0.001 g8:0 0.000 g

Nutrition information for Cookies, peanut butter, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (3" dia) (20g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (3" dia) (20g)

Amount Per Serving

 

Calories  95

Calories from Fat  43
 
% Daily Value*

Total Fat  4.76 g

7%
Saturated Fat  0.888 g
4%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   104 mg

4%

Potassium   46 mg

1%

Total Carbohydrate   11.78 g

4%
Dietary Fiber
Sugars
 

Protein   1.80 g

4%

Vitamin A   129 IU

3%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, peanut butter, prepared from recipe 1 cookie (3" dia) (20g)

Complete Nutrition for 1 cookie (3" dia) (20g)

Alanine 0.069 gArginine 0.147 gAsh 0.40 gAspartic acid 0.160 gCalcium, Ca 8 mgCarbohydrate, by difference 11.78 gCarotene, beta 28 mcgCholesterol 6 mgCopper, Cu 0.037 mgCystine 0.030 gEnergy 397 kjEnergy 95 kcalFatty acids, total monounsaturated 2.166 gFatty acids, total polyunsaturated 1.445 gFatty acids, total saturated 0.888 gFolate, DFE 16 mcg_DFEFolate, food 4 mcgFolate, total 11 mcgFolic acid 7 mcgGlutamic acid 0.445 gGlycine 0.085 gHistidine 0.043 gIron, Fe 0.45 mgIsoleucine 0.068 gLeucine 0.125 gLysine 0.064 gMagnesium, Mg 8 mgManganese, Mn 0.114 mgMethionine 0.030 gNiacin 0.703 mgPantothenic acid 0.069 mgPhenylalanine 0.092 gPhosphorus, P 23 mgPotassium, K 46 mgProline 0.129 gProtein 1.80 gRetinol 25 mcgRiboflavin 0.042 mgSelenium, Se 3.0 mcgSerine 0.094 gSodium, Na 104 mgThiamin 0.044 mgThreonine 0.060 gTotal lipid (fat) 4.76 gTryptophan 0.020 gTyrosine 0.066 gValine 0.079 gVitamin A, IU 129 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.017 mgVitamin C, total ascorbic acid 0.0 mgWater 1.18 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.001 g14:0 0.011 g16:0 0.581 g16:1 undifferentiated 0.005 g18:0 0.292 g18:1 undifferentiated 2.137 g18:2 undifferentiated 1.393 g18:3 undifferentiated 0.041 g18:4 0.000 g20:1 0.025 g20:4 undifferentiated 0.009 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, peanut butter, prepared from recipe

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  475

Calories from Fat  214
 
% Daily Value*

Total Fat  23.80 g

37%
Saturated Fat  4.438 g
22%
Trans Fat
 

Cholesterol   31 mg

10%

Sodium   518 mg

22%

Potassium   231 mg

7%

Total Carbohydrate   58.90 g

20%
Dietary Fiber
Sugars
 

Protein   9.00 g

18%

Vitamin A   647 IU

13%

Vitamin C   0.1 mg

0%

Calcium   39 mg

4%

Iron   2.23 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cookies, peanut butter, prepared from recipe 100 grams

Complete Nutrition for 100 grams

Alanine 0.344 gArginine 0.734 gAsh 2.00 gAspartic acid 0.799 gCalcium, Ca 39 mgCarbohydrate, by difference 58.90 gCarotene, beta 138 mcgCholesterol 31 mgCopper, Cu 0.183 mgCystine 0.151 gEnergy 1987 kjEnergy 475 kcalFatty acids, total monounsaturated 10.832 gFatty acids, total polyunsaturated 7.223 gFatty acids, total saturated 4.438 gFolate, DFE 81 mcg_DFEFolate, food 18 mcgFolate, total 55 mcgFolic acid 37 mcgGlutamic acid 2.223 gGlycine 0.425 gHistidine 0.216 gIron, Fe 2.23 mgIsoleucine 0.338 gLeucine 0.623 gLysine 0.321 gMagnesium, Mg 39 mgManganese, Mn 0.570 mgMethionine 0.149 gNiacin 3.514 mgPantothenic acid 0.345 mgPhenylalanine 0.460 gPhosphorus, P 116 mgPotassium, K 231 mgProline 0.643 gProtein 9.00 gRetinol 125 mcgRiboflavin 0.210 mgSelenium, Se 14.8 mcgSerine 0.469 gSodium, Na 518 mgThiamin 0.222 mgThreonine 0.299 gTotal lipid (fat) 23.80 gTryptophan 0.099 gTyrosine 0.332 gValine 0.395 gVitamin A, IU 647 IUVitamin A, RAE 137 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.1 mgWater 5.90 gZinc, Zn 0.82 mg10:0 0.002 g12:0 0.007 g14:0 0.054 g16:0 2.905 g16:1 undifferentiated 0.024 g18:0 1.461 g18:1 undifferentiated 10.684 g18:2 undifferentiated 6.966 g18:3 undifferentiated 0.207 g18:4 0.000 g20:1 0.123 g20:4 undifferentiated 0.047 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.003 g6:0 0.002 g8:0 0.001 g
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