Complete Nutrition for 1 oz (28.35g)
Alanine 0.098 gArginine 0.197 gAsh 0.60 gAspartic acid 0.219 gCalcium, Ca 31 mgCarbohydrate, by difference 16.24 gCholesterol 9 mgCopper, Cu 0.047 mgCystine 0.046 gEnergy 597 kjEnergy 143 kcalFatty acids, total monounsaturated 4.118 gFatty acids, total polyunsaturated 1.386 gFatty acids, total saturated 1.757 gFiber, total dietary 0.3 gFolate, DFE 20 mcg_DFEFolate, food 3 mcgFolate, total 12 mcgFolic acid 10 mcgGlutamic acid 0.629 gGlycine 0.115 gHistidine 0.059 gIron, Fe 0.53 mgIsoleucine 0.101 gLeucine 0.178 gLysine 0.105 gMagnesium, Mg 12 mgManganese, Mn 0.131 mgMethionine 0.040 gNiacin 1.162 mgPantothenic acid 0.085 mgPhenylalanine 0.128 gPhosphorus, P 75 mgPotassium, K 96 mgProline 0.181 gProtein 2.58 gRetinol 4 mcgRiboflavin 0.052 mgSelenium, Se 1.4 mcgSerine 0.140 gSodium, Na 124 mgThiamin 0.048 mgThreonine 0.086 gTotal lipid (fat) 7.80 gTryptophan 0.031 gTyrosine 0.091 gValine 0.118 gVitamin A, IU 13 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.02 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgWater 1.13 gZinc, Zn 0.21 mg10:0 0.000 g12:0 0.001 g14:0 0.028 g16:0 1.003 g16:1 undifferentiated 0.012 g18:0 0.723 g18:1 undifferentiated 4.074 g18:2 undifferentiated 1.332 g18:3 undifferentiated 0.037 g20:1 0.031 g20:4 undifferentiated 0.015 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g8:0 0.000 g