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Cookies, raisin, soft-type

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Nutrition information for Cookies, raisin, soft-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  114

Calories from Fat  35
 
% Daily Value*

Total Fat  3.86 g

6%
Saturated Fat  0.981 g
5%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   96 mg

4%

Potassium   40 mg

1%

Total Carbohydrate   19.28 g

6%
Dietary Fiber   0.3 g
1%
Sugars   13.48 g
 

Protein   1.16 g

2%

Vitamin A   8 IU

0%

Vitamin C   0.1 mg

0%

Calcium   13 mg

1%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, raisin, soft-type 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.044 gAlcohol, ethyl 0.0 gArginine 0.054 gAsh 0.34 gAspartic acid 0.077 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 19.28 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 4.2 mgCopper, Cu 0.117 mgCryptoxanthin, beta 0 mcgCystine 0.024 gEnergy 114 kcalEnergy 476 kjFatty acids, total monounsaturated 2.168 gFatty acids, total polyunsaturated 0.498 gFatty acids, total saturated 0.981 gFiber, total dietary 0.3 gFolate, DFE 14 mcg_DFEFolate, food 3 mcgFolate, total 9 mcgFolic acid 7 mcgGlutamic acid 0.310 gGlycine 0.039 gHistidine 0.026 gIron, Fe 0.65 mgIsoleucine 0.047 gLeucine 0.081 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.052 gMagnesium, Mg 6 mgManganese, Mn 0.086 mgMethionine 0.024 gNiacin 0.558 mgPantothenic acid 0.069 mgPhenylalanine 0.053 gPhosphorus, P 24 mgPotassium, K 40 mgProline 0.100 gProtein 1.16 gRetinol 2 mcgRiboflavin 0.058 mgSelenium, Se 0.8 mcgSerine 0.065 gSodium, Na 96 mgSugars, total 13.48 gTheobromine 0 mgThiamin 0.061 mgThreonine 0.040 gTotal lipid (fat) 3.86 gTryptophan 0.015 gTyrosine 0.035 gValine 0.054 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.63 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.1 mcgWater 3.71 gZinc, Zn 0.09 mg10:0 0.000 g12:0 0.000 g14:0 0.019 g16:0 0.509 g16:1 undifferentiated 0.002 g18:0 0.452 g18:1 undifferentiated 2.167 g18:2 undifferentiated 0.471 g18:3 undifferentiated 0.026 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, raisin, soft-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (15g)

Amount Per Serving

 

Calories  60

Calories from Fat  18
 
% Daily Value*

Total Fat  2.04 g

3%
Saturated Fat  0.519 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   51 mg

2%

Potassium   21 mg

1%

Total Carbohydrate   10.20 g

3%
Dietary Fiber   0.2 g
1%
Sugars   7.13 g
 

Protein   0.62 g

1%

Vitamin A   4 IU

0%

Vitamin C   0.1 mg

0%

Calcium   7 mg

1%

Iron   0.34 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, raisin, soft-type 1 cookie (15g)

Complete Nutrition for 1 cookie (15g)

Alanine 0.023 gAlcohol, ethyl 0.0 gArginine 0.028 gAsh 0.18 gAspartic acid 0.040 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 10.20 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.2 mgCopper, Cu 0.062 mgCryptoxanthin, beta 0 mcgCystine 0.013 gEnergy 60 kcalEnergy 252 kjFatty acids, total monounsaturated 1.147 gFatty acids, total polyunsaturated 0.263 gFatty acids, total saturated 0.519 gFiber, total dietary 0.2 gFolate, DFE 7 mcg_DFEFolate, food 1 mcgFolate, total 5 mcgFolic acid 3 mcgGlutamic acid 0.164 gGlycine 0.021 gHistidine 0.014 gIron, Fe 0.34 mgIsoleucine 0.025 gLeucine 0.043 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.027 gMagnesium, Mg 3 mgManganese, Mn 0.046 mgMethionine 0.013 gNiacin 0.295 mgPantothenic acid 0.037 mgPhenylalanine 0.028 gPhosphorus, P 12 mgPotassium, K 21 mgProline 0.053 gProtein 0.62 gRetinol 1 mcgRiboflavin 0.031 mgSelenium, Se 0.4 mcgSerine 0.035 gSodium, Na 51 mgSugars, total 7.13 gTheobromine 0 mgThiamin 0.032 mgThreonine 0.021 gTotal lipid (fat) 2.04 gTryptophan 0.008 gTyrosine 0.019 gValine 0.029 gVitamin A, IU 4 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.33 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 1.96 gZinc, Zn 0.05 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g16:0 0.269 g16:1 undifferentiated 0.001 g18:0 0.239 g18:1 undifferentiated 1.146 g18:2 undifferentiated 0.249 g18:3 undifferentiated 0.014 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, raisin, soft-type

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  401

Calories from Fat  122
 
% Daily Value*

Total Fat  13.60 g

21%
Saturated Fat  3.460 g
17%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   338 mg

14%

Potassium   140 mg

4%

Total Carbohydrate   68.00 g

23%
Dietary Fiber   1.2 g
5%
Sugars   47.56 g
 

Protein   4.10 g

8%

Vitamin A   28 IU

1%

Vitamin C   0.4 mg

1%

Calcium   46 mg

5%

Iron   2.29 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Cookies, raisin, soft-type 100 grams

Complete Nutrition for 100 grams

Alanine 0.154 gAlcohol, ethyl 0.0 gArginine 0.189 gAsh 1.20 gAspartic acid 0.270 gCaffeine 0 mgCalcium, Ca 46 mgCarbohydrate, by difference 68.00 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 2 mgCholine, total 14.7 mgCopper, Cu 0.413 mgCryptoxanthin, beta 1 mcgCystine 0.086 gEnergy 401 kcalEnergy 1678 kjFatty acids, total monounsaturated 7.649 gFatty acids, total polyunsaturated 1.756 gFatty acids, total saturated 3.460 gFiber, total dietary 1.2 gFolate, DFE 48 mcg_DFEFolate, food 9 mcgFolate, total 32 mcgFolic acid 23 mcgGlutamic acid 1.095 gGlycine 0.137 gHistidine 0.091 gIron, Fe 2.29 mgIsoleucine 0.165 gLeucine 0.285 gLutein + zeaxanthin 37 mcgLycopene 0 mcgLysine 0.183 gMagnesium, Mg 21 mgManganese, Mn 0.305 mgMethionine 0.085 gNiacin 1.967 mgPantothenic acid 0.244 mgPhenylalanine 0.187 gPhosphorus, P 83 mgPotassium, K 140 mgProline 0.354 gProtein 4.10 gRetinol 8 mcgRiboflavin 0.206 mgSelenium, Se 2.8 mcgSerine 0.231 gSodium, Na 338 mgSugars, total 47.56 gTheobromine 0 mgThiamin 0.216 mgThreonine 0.140 gTotal lipid (fat) 13.60 gTryptophan 0.054 gTyrosine 0.125 gValine 0.191 gVitamin A, IU 28 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.052 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 2.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.9 mcgWater 13.10 gZinc, Zn 0.32 mg10:0 0.000 g12:0 0.000 g14:0 0.067 g16:0 1.795 g16:1 undifferentiated 0.006 g18:0 1.594 g18:1 undifferentiated 7.642 g18:2 undifferentiated 1.660 g18:3 undifferentiated 0.092 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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