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Cookies, sugar, commercially prepared, regular (includes vanilla)

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Nutrition information for Cookies, sugar, commercially prepared, regular (includes vanilla)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  136

Calories from Fat  54
 
% Daily Value*

Total Fat  5.98 g

9%
Saturated Fat  1.541 g
8%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   101 mg

4%

Potassium   18 mg

1%

Total Carbohydrate   19.25 g

6%
Dietary Fiber   0.2 g
1%
Sugars   10.69 g
 

Protein   1.45 g

3%

Vitamin A   26 IU

1%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.61 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, commercially prepared, regular (includes vanilla) 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.054 gAlcohol, ethyl 0.0 gArginine 0.063 gAsh 0.34 gAspartic acid 0.088 gCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 19.25 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 14 mgCholine, total 8.3 mgCopper, Cu 0.021 mgCryptoxanthin, beta 0 mcgCystine 0.029 gEnergy 567 kjEnergy 136 kcalFatty acids, total monounsaturated 3.356 gFatty acids, total polyunsaturated 0.754 gFatty acids, total saturated 1.541 gFiber, total dietary 0.2 gFolate, DFE 23 mcg_DFEFolate, food 3 mcgFolate, total 15 mcgFolic acid 12 mcgGlutamic acid 0.384 gGlycine 0.046 gHistidine 0.032 gIron, Fe 0.61 mgIsoleucine 0.065 gLeucine 0.111 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.073 gMagnesium, Mg 3 mgManganese, Mn 0.003 mgMethionine 0.031 gNiacin 0.763 mgPantothenic acid 0.067 mgPhenylalanine 0.071 gPhosphorus, P 23 mgPotassium, K 18 mgProline 0.133 gProtein 1.45 gRetinol 7 mcgRiboflavin 0.061 mgSelenium, Se 0.6 mcgSerine 0.084 gSodium, Na 101 mgSugars, total 10.69 gTheobromine 0 mgThiamin 0.066 mgThreonine 0.051 gTotal lipid (fat) 5.98 gTryptophan 0.020 gTyrosine 0.050 gValine 0.075 gVitamin A, IU 26 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 1.36 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.029 g16:0 0.810 g16:1 undifferentiated 0.009 g18:0 0.700 g18:1 undifferentiated 3.346 g18:2 undifferentiated 0.709 g18:3 undifferentiated 0.037 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, sugar, commercially prepared, regular (includes vanilla)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (15g)

Amount Per Serving

 

Calories  72

Calories from Fat  28
 
% Daily Value*

Total Fat  3.16 g

5%
Saturated Fat  0.815 g
4%
Trans Fat
 

Cholesterol   8 mg

3%

Sodium   54 mg

2%

Potassium   9 mg

0%

Total Carbohydrate   10.18 g

3%
Dietary Fiber   0.1 g
0%
Sugars   5.66 g
 

Protein   0.76 g

2%

Vitamin A   14 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, commercially prepared, regular (includes vanilla) 1 cookie (15g)

Complete Nutrition for 1 cookie (15g)

Alanine 0.028 gAlcohol, ethyl 0.0 gArginine 0.033 gAsh 0.18 gAspartic acid 0.046 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 10.18 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 8 mgCholine, total 4.4 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.016 gEnergy 300 kjEnergy 72 kcalFatty acids, total monounsaturated 1.775 gFatty acids, total polyunsaturated 0.399 gFatty acids, total saturated 0.815 gFiber, total dietary 0.1 gFolate, DFE 12 mcg_DFEFolate, food 2 mcgFolate, total 8 mcgFolic acid 6 mcgGlutamic acid 0.203 gGlycine 0.025 gHistidine 0.017 gIron, Fe 0.32 mgIsoleucine 0.034 gLeucine 0.058 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.038 gMagnesium, Mg 2 mgManganese, Mn 0.002 mgMethionine 0.016 gNiacin 0.404 mgPantothenic acid 0.036 mgPhenylalanine 0.038 gPhosphorus, P 12 mgPotassium, K 9 mgProline 0.070 gProtein 0.76 gRetinol 4 mcgRiboflavin 0.032 mgSelenium, Se 0.3 mcgSerine 0.045 gSodium, Na 54 mgSugars, total 5.66 gTheobromine 0 mgThiamin 0.035 mgThreonine 0.027 gTotal lipid (fat) 3.16 gTryptophan 0.010 gTyrosine 0.026 gValine 0.039 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.3 mcgWater 0.72 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.016 g16:0 0.428 g16:1 undifferentiated 0.004 g18:0 0.370 g18:1 undifferentiated 1.770 g18:2 undifferentiated 0.375 g18:3 undifferentiated 0.020 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, sugar, commercially prepared, regular (includes vanilla)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  478

Calories from Fat  190
 
% Daily Value*

Total Fat  21.10 g

32%
Saturated Fat  5.435 g
27%
Trans Fat
 

Cholesterol   51 mg

17%

Sodium   357 mg

15%

Potassium   63 mg

2%

Total Carbohydrate   67.90 g

23%
Dietary Fiber   0.8 g
3%
Sugars   37.70 g
 

Protein   5.10 g

10%

Vitamin A   90 IU

2%

Vitamin C   0.1 mg

0%

Calcium   21 mg

2%

Iron   2.14 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, commercially prepared, regular (includes vanilla) 100 grams

Complete Nutrition for 100 grams

Alanine 0.190 gAlcohol, ethyl 0.0 gArginine 0.221 gAsh 1.20 gAspartic acid 0.310 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 67.90 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 51 mgCholine, total 29.3 mgCopper, Cu 0.073 mgCryptoxanthin, beta 1 mcgCystine 0.104 gEnergy 2000 kjEnergy 478 kcalFatty acids, total monounsaturated 11.836 gFatty acids, total polyunsaturated 2.660 gFatty acids, total saturated 5.435 gFiber, total dietary 0.8 gFolate, DFE 82 mcg_DFEFolate, food 11 mcgFolate, total 53 mcgFolic acid 42 mcgGlutamic acid 1.355 gGlycine 0.164 gHistidine 0.112 gIron, Fe 2.14 mgIsoleucine 0.230 gLeucine 0.390 gLutein + zeaxanthin 38 mcgLycopene 0 mcgLysine 0.256 gMagnesium, Mg 12 mgManganese, Mn 0.010 mgMethionine 0.110 gNiacin 2.691 mgPantothenic acid 0.237 mgPhenylalanine 0.250 gPhosphorus, P 80 mgPotassium, K 63 mgProline 0.469 gProtein 5.10 gRetinol 26 mcgRiboflavin 0.214 mgSelenium, Se 2.1 mcgSerine 0.298 gSodium, Na 357 mgSugars, total 37.70 gTheobromine 0 mgThiamin 0.233 mgThreonine 0.179 gTotal lipid (fat) 21.10 gTryptophan 0.070 gTyrosine 0.175 gValine 0.263 gVitamin A, IU 90 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.19 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.056 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.6 mcgWater 4.80 gZinc, Zn 0.43 mg10:0 0.000 g12:0 0.000 g14:0 0.104 g16:0 2.856 g16:1 undifferentiated 0.030 g18:0 2.469 g18:1 undifferentiated 11.802 g18:2 undifferentiated 2.500 g18:3 undifferentiated 0.130 g18:4 0.002 g20:1 0.003 g20:4 undifferentiated 0.016 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.005 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
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