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Cookies, sugar, commercially prepared, special dietary

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Nutrition information for Cookies, sugar, commercially prepared, special dietary

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  122

Calories from Fat  33
 
% Daily Value*

Total Fat  3.69 g

6%
Saturated Fat  0.531 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   29 mg

1%

Total Carbohydrate   21.77 g

7%
Dietary Fiber   0.3 g
1%
Sugars   9.69 g
 

Protein   1.16 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   1.14 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, commercially prepared, special dietary 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.11 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 21.77 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.3 mgCopper, Cu 0.043 mgCryptoxanthin, beta 0 mcgEnergy 511 kjEnergy 122 kcalFatty acids, total monounsaturated 1.486 gFatty acids, total polyunsaturated 1.348 gFatty acids, total saturated 0.531 gFiber, total dietary 0.3 gFolate, DFE 32 mcg_DFEFolate, food 2 mcgFolate, total 20 mcgFolic acid 18 mcgIron, Fe 1.14 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 3 mgManganese, Mn 0.097 mgNiacin 1.037 mgPantothenic acid 0.070 mgPhosphorus, P 21 mgPotassium, K 29 mgProtein 1.16 gRetinol 0 mcgRiboflavin 0.066 mgSelenium, Se 0.8 mcgSodium, Na 1 mgSugars, total 9.69 gTheobromine 0 mgThiamin 0.136 mgTotal lipid (fat) 3.69 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.28 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 1.62 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.354 g16:1 undifferentiated 0.014 g18:0 0.172 g18:1 undifferentiated 1.469 g18:2 undifferentiated 1.252 g18:3 undifferentiated 0.093 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, sugar, commercially prepared, special dietary

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie, medium (1-5/8" dia) (7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie, medium (1-5/8" dia) (7g)

Amount Per Serving

 

Calories  30

Calories from Fat  8
 
% Daily Value*

Total Fat  0.91 g

1%
Saturated Fat  0.131 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   7 mg

0%

Total Carbohydrate   5.38 g

2%
Dietary Fiber   0.1 g
0%
Sugars   2.39 g
 

Protein   0.29 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   2 mg

0%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, commercially prepared, special dietary 1 cookie, medium (1-5/8" dia) (7g)

Complete Nutrition for 1 cookie, medium (1-5/8" dia) (7g)

Alcohol, ethyl 0.0 gAsh 0.03 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 5.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.3 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgEnergy 126 kjEnergy 30 kcalFatty acids, total monounsaturated 0.367 gFatty acids, total polyunsaturated 0.333 gFatty acids, total saturated 0.131 gFiber, total dietary 0.1 gFolate, DFE 8 mcg_DFEFolate, food 0 mcgFolate, total 5 mcgFolic acid 4 mcgIron, Fe 0.28 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.024 mgNiacin 0.256 mgPantothenic acid 0.017 mgPhosphorus, P 5 mgPotassium, K 7 mgProtein 0.29 gRetinol 0 mcgRiboflavin 0.016 mgSelenium, Se 0.2 mcgSodium, Na 0 mgSugars, total 2.39 gTheobromine 0 mgThiamin 0.034 mgTotal lipid (fat) 0.91 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.40 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.087 g16:1 undifferentiated 0.004 g18:0 0.043 g18:1 undifferentiated 0.363 g18:2 undifferentiated 0.309 g18:3 undifferentiated 0.023 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, sugar, commercially prepared, special dietary

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  431

Calories from Fat  117
 
% Daily Value*

Total Fat  13.00 g

20%
Saturated Fat  1.872 g
9%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   104 mg

3%

Total Carbohydrate   76.80 g

26%
Dietary Fiber   0.9 g
4%
Sugars   34.17 g
 

Protein   4.10 g

8%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   4.01 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, commercially prepared, special dietary 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.40 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 76.80 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.7 mgCopper, Cu 0.150 mgCryptoxanthin, beta 0 mcgEnergy 1803 kjEnergy 431 kcalFatty acids, total monounsaturated 5.243 gFatty acids, total polyunsaturated 4.755 gFatty acids, total saturated 1.872 gFiber, total dietary 0.9 gFolate, DFE 114 mcg_DFEFolate, food 7 mcgFolate, total 70 mcgFolic acid 63 mcgIron, Fe 4.01 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 9 mgManganese, Mn 0.343 mgNiacin 3.659 mgPantothenic acid 0.247 mgPhosphorus, P 73 mgPotassium, K 104 mgProtein 4.10 gRetinol 0 mcgRiboflavin 0.232 mgSelenium, Se 2.8 mcgSodium, Na 3 mgSugars, total 34.17 gTheobromine 0 mgThiamin 0.481 mgTotal lipid (fat) 13.00 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.99 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.2 mcgWater 5.70 gZinc, Zn 0.34 mg10:0 0.000 g12:0 0.000 g14:0 0.013 g16:0 1.247 g16:1 undifferentiated 0.050 g18:0 0.608 g18:1 undifferentiated 5.180 g18:2 undifferentiated 4.416 g18:3 undifferentiated 0.327 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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