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Cookies, sugar, prepared from recipe, made with margarine

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Nutrition information for Cookies, sugar, prepared from recipe, made with margarine

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  134

Calories from Fat  60
 
% Daily Value*

Total Fat  6.63 g

10%
Saturated Fat  1.330 g
7%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   139 mg

6%

Potassium   22 mg

1%

Total Carbohydrate   17.01 g

6%
Dietary Fiber   0.3 g
1%
Sugars   7.05 g
 

Protein   1.67 g

3%

Vitamin A   291 IU

6%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   0.66 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, prepared from recipe, made with margarine 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.059 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.51 gAspartic acid 0.087 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 17.01 gCarotene, alpha 0 mcgCarotene, beta 48 mcgCholesterol 7 mgCholine, total 7.7 mgCopper, Cu 0.022 mgCryptoxanthin, beta 0 mcgCystine 0.035 gEnergy 134 kcalEnergy 560 kjFatty acids, total monounsaturated 2.889 gFatty acids, total polyunsaturated 2.067 gFatty acids, total saturated 1.330 gFiber, total dietary 0.3 gFolate, DFE 28 mcg_DFEFolate, food 3 mcgFolate, total 17 mcgFolic acid 14 mcgGlutamic acid 0.503 gGlycine 0.058 gHistidine 0.038 gIron, Fe 0.66 mgIsoleucine 0.065 gLeucine 0.122 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.054 gMagnesium, Mg 3 mgManganese, Mn 0.090 mgMethionine 0.033 gNiacin 0.693 mgPantothenic acid 0.068 mgPhenylalanine 0.084 gPhosphorus, P 26 mgPotassium, K 22 mgProline 0.175 gProtein 1.67 gRetinol 64 mcgRiboflavin 0.073 mgSelenium, Se 5.0 mcgSerine 0.089 gSodium, Na 139 mgSugars, total 7.05 gTheobromine 0 mgThiamin 0.083 mgThreonine 0.052 gTotal lipid (fat) 6.63 gTryptophan 0.021 gTyrosine 0.055 gValine 0.075 gVitamin A, IU 291 IUVitamin A, RAE 67 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.73 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.3 mcgWater 2.52 gZinc, Zn 0.12 mg10:0 0.001 g12:0 0.001 g14:0 0.019 g16:0 0.825 g16:1 undifferentiated 0.006 g18:0 0.480 g18:1 undifferentiated 2.882 g18:2 undifferentiated 1.974 g18:3 undifferentiated 0.090 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.003 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.001 g6:0 0.001 g8:0 0.000 g

Nutrition information for Cookies, sugar, prepared from recipe, made with margarine

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie (3" dia) (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie (3" dia) (14g)

Amount Per Serving

 

Calories  66

Calories from Fat  30
 
% Daily Value*

Total Fat  3.28 g

5%
Saturated Fat  0.657 g
3%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   69 mg

3%

Potassium   11 mg

0%

Total Carbohydrate   8.40 g

3%
Dietary Fiber   0.2 g
1%
Sugars   3.48 g
 

Protein   0.83 g

2%

Vitamin A   144 IU

3%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   0.33 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, prepared from recipe, made with margarine 1 cookie (3" dia) (14g)

Complete Nutrition for 1 cookie (3" dia) (14g)

Alanine 0.029 gAlcohol, ethyl 0.0 gArginine 0.035 gAsh 0.25 gAspartic acid 0.043 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 8.40 gCarotene, alpha 0 mcgCarotene, beta 24 mcgCholesterol 4 mgCholine, total 3.8 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.017 gEnergy 66 kcalEnergy 276 kjFatty acids, total monounsaturated 1.426 gFatty acids, total polyunsaturated 1.021 gFatty acids, total saturated 0.657 gFiber, total dietary 0.2 gFolate, DFE 14 mcg_DFEFolate, food 2 mcgFolate, total 9 mcgFolic acid 7 mcgGlutamic acid 0.248 gGlycine 0.029 gHistidine 0.019 gIron, Fe 0.33 mgIsoleucine 0.032 gLeucine 0.060 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.027 gMagnesium, Mg 2 mgManganese, Mn 0.044 mgMethionine 0.017 gNiacin 0.342 mgPantothenic acid 0.034 mgPhenylalanine 0.042 gPhosphorus, P 13 mgPotassium, K 11 mgProline 0.087 gProtein 0.83 gRetinol 31 mcgRiboflavin 0.036 mgSelenium, Se 2.5 mcgSerine 0.044 gSodium, Na 69 mgSugars, total 3.48 gTheobromine 0 mgThiamin 0.041 mgThreonine 0.026 gTotal lipid (fat) 3.28 gTryptophan 0.010 gTyrosine 0.027 gValine 0.037 gVitamin A, IU 144 IUVitamin A, RAE 33 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.6 mcgWater 1.25 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.010 g16:0 0.408 g16:1 undifferentiated 0.003 g18:0 0.237 g18:1 undifferentiated 1.423 g18:2 undifferentiated 0.975 g18:3 undifferentiated 0.045 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, sugar, prepared from recipe, made with margarine

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  472

Calories from Fat  211
 
% Daily Value*

Total Fat  23.40 g

36%
Saturated Fat  4.690 g
23%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   491 mg

20%

Potassium   77 mg

2%

Total Carbohydrate   60.00 g

20%
Dietary Fiber   1.2 g
5%
Sugars   24.86 g
 

Protein   5.90 g

12%

Vitamin A   1028 IU

21%

Vitamin C   0.1 mg

0%

Calcium   73 mg

7%

Iron   2.33 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Cookies, sugar, prepared from recipe, made with margarine 100 grams

Complete Nutrition for 100 grams

Alanine 0.208 gAlcohol, ethyl 0.0 gArginine 0.251 gAsh 1.80 gAspartic acid 0.307 gCaffeine 0 mgCalcium, Ca 73 mgCarbohydrate, by difference 60.00 gCarotene, alpha 0 mcgCarotene, beta 169 mcgCholesterol 26 mgCholine, total 27.3 mgCopper, Cu 0.078 mgCryptoxanthin, beta 1 mcgCystine 0.122 gEnergy 472 kcalEnergy 1975 kjFatty acids, total monounsaturated 10.189 gFatty acids, total polyunsaturated 7.290 gFatty acids, total saturated 4.690 gFiber, total dietary 1.2 gFolate, DFE 98 mcg_DFEFolate, food 11 mcgFolate, total 61 mcgFolic acid 51 mcgGlutamic acid 1.775 gGlycine 0.204 gHistidine 0.134 gIron, Fe 2.33 mgIsoleucine 0.230 gLeucine 0.430 gLutein + zeaxanthin 28 mcgLycopene 0 mcgLysine 0.192 gMagnesium, Mg 12 mgManganese, Mn 0.316 mgMethionine 0.118 gNiacin 2.443 mgPantothenic acid 0.240 mgPhenylalanine 0.298 gPhosphorus, P 90 mgPotassium, K 77 mgProline 0.618 gProtein 5.90 gRetinol 224 mcgRiboflavin 0.257 mgSelenium, Se 17.6 mcgSerine 0.315 gSodium, Na 491 mgSugars, total 24.86 gTheobromine 0 mgThiamin 0.294 mgThreonine 0.184 gTotal lipid (fat) 23.40 gTryptophan 0.073 gTyrosine 0.193 gValine 0.264 gVitamin A, IU 1028 IUVitamin A, RAE 238 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 2.57 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 25.9 mcgWater 8.90 gZinc, Zn 0.42 mg10:0 0.003 g12:0 0.003 g14:0 0.068 g16:0 2.911 g16:1 undifferentiated 0.021 g18:0 1.694 g18:1 undifferentiated 10.166 g18:2 undifferentiated 6.962 g18:3 undifferentiated 0.318 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.009 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.004 g6:0 0.002 g8:0 0.001 g
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