Categories > Baked Products      |      Nutrition Search      |      Nutrient Index

Cookies, vanilla sandwich with creme filling

Log in to save to My Foods

Nutrition information for Cookies, vanilla sandwich with creme filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  137

Calories from Fat  51
 
% Daily Value*

Total Fat  5.67 g

9%
Saturated Fat  0.845 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   99 mg

4%

Potassium   26 mg

1%

Total Carbohydrate   20.44 g

7%
Dietary Fiber   0.4 g
2%
Sugars   11.14 g
 

Protein   1.28 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cookies, vanilla sandwich with creme filling 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.038 gAlcohol, ethyl 0.0 gArginine 0.048 gAsh 0.34 gAspartic acid 0.053 gCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 20.44 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.2 mgCopper, Cu 0.032 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 573 kjEnergy 137 kcalFatty acids, total monounsaturated 2.392 gFatty acids, total polyunsaturated 2.141 gFatty acids, total saturated 0.845 gFiber, total dietary 0.4 gFolate, DFE 23 mcg_DFEFolate, food 1 mcgFolate, total 14 mcgFolic acid 13 mcgGlutamic acid 0.419 gGlycine 0.043 gHistidine 0.026 gIron, Fe 0.63 mgIsoleucine 0.048 gLeucine 0.087 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.044 gMagnesium, Mg 4 mgManganese, Mn 0.083 mgMethionine 0.021 gNiacin 0.763 mgPantothenic acid 0.112 mgPhenylalanine 0.060 gPhosphorus, P 21 mgPotassium, K 26 mgProline 0.141 gProtein 1.28 gRetinol 0 mcgRiboflavin 0.069 mgSelenium, Se 0.9 mcgSerine 0.067 gSodium, Na 99 mgSugars, total 11.14 gTheobromine 0 mgThiamin 0.074 mgThreonine 0.035 gTotal lipid (fat) 5.67 gTryptophan 0.018 gTyrosine 0.036 gValine 0.056 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.45 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 0.62 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.006 g16:0 0.560 g16:1 undifferentiated 0.023 g18:0 0.278 g18:1 undifferentiated 2.364 g18:2 undifferentiated 1.988 g18:3 undifferentiated 0.147 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, vanilla sandwich with creme filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") (15g)

Amount Per Serving

 

Calories  72

Calories from Fat  27
 
% Daily Value*

Total Fat  3.00 g

5%
Saturated Fat  0.447 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   52 mg

2%

Potassium   14 mg

0%

Total Carbohydrate   10.82 g

4%
Dietary Fiber   0.2 g
1%
Sugars   5.90 g
 

Protein   0.68 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.33 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cookies, vanilla sandwich with creme filling 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") (15g)

Complete Nutrition for 1 cookie, oval (3-1/8" x 1-1/4" x 3/8") (15g)

Alanine 0.020 gAlcohol, ethyl 0.0 gArginine 0.026 gAsh 0.18 gAspartic acid 0.028 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 10.82 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.017 mgCryptoxanthin, beta 0 mcgCystine 0.015 gEnergy 303 kjEnergy 72 kcalFatty acids, total monounsaturated 1.266 gFatty acids, total polyunsaturated 1.133 gFatty acids, total saturated 0.447 gFiber, total dietary 0.2 gFolate, DFE 12 mcg_DFEFolate, food 1 mcgFolate, total 8 mcgFolic acid 7 mcgGlutamic acid 0.222 gGlycine 0.023 gHistidine 0.014 gIron, Fe 0.33 mgIsoleucine 0.026 gLeucine 0.046 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.023 gMagnesium, Mg 2 mgManganese, Mn 0.044 mgMethionine 0.011 gNiacin 0.404 mgPantothenic acid 0.059 mgPhenylalanine 0.032 gPhosphorus, P 11 mgPotassium, K 14 mgProline 0.075 gProtein 0.68 gRetinol 0 mcgRiboflavin 0.036 mgSelenium, Se 0.4 mcgSerine 0.035 gSodium, Na 52 mgSugars, total 5.90 gTheobromine 0 mgThiamin 0.039 mgThreonine 0.019 gTotal lipid (fat) 3.00 gTryptophan 0.010 gTyrosine 0.019 gValine 0.029 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.24 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 0.33 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.296 g16:1 undifferentiated 0.012 g18:0 0.147 g18:1 undifferentiated 1.251 g18:2 undifferentiated 1.052 g18:3 undifferentiated 0.078 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, vanilla sandwich with creme filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cookie, round (1-3/4" dia) (10g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cookie, round (1-3/4" dia) (10g)

Amount Per Serving

 

Calories  48

Calories from Fat  18
 
% Daily Value*

Total Fat  2.00 g

3%
Saturated Fat  0.298 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   35 mg

1%

Potassium   9 mg

0%

Total Carbohydrate   7.21 g

2%
Dietary Fiber   0.2 g
1%
Sugars   3.93 g
 

Protein   0.45 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cookies, vanilla sandwich with creme filling 1 cookie, round (1-3/4" dia) (10g)

Complete Nutrition for 1 cookie, round (1-3/4" dia) (10g)

Alanine 0.014 gAlcohol, ethyl 0.0 gArginine 0.017 gAsh 0.12 gAspartic acid 0.019 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 7.21 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.4 mgCopper, Cu 0.011 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 202 kjEnergy 48 kcalFatty acids, total monounsaturated 0.844 gFatty acids, total polyunsaturated 0.755 gFatty acids, total saturated 0.298 gFiber, total dietary 0.2 gFolate, DFE 8 mcg_DFEFolate, food 0 mcgFolate, total 5 mcgFolic acid 5 mcgGlutamic acid 0.148 gGlycine 0.015 gHistidine 0.009 gIron, Fe 0.22 mgIsoleucine 0.017 gLeucine 0.031 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.016 gMagnesium, Mg 1 mgManganese, Mn 0.029 mgMethionine 0.008 gNiacin 0.269 mgPantothenic acid 0.039 mgPhenylalanine 0.021 gPhosphorus, P 8 mgPotassium, K 9 mgProline 0.050 gProtein 0.45 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 0.3 mcgSerine 0.024 gSodium, Na 35 mgSugars, total 3.93 gTheobromine 0 mgThiamin 0.026 mgThreonine 0.012 gTotal lipid (fat) 2.00 gTryptophan 0.006 gTyrosine 0.013 gValine 0.020 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.002 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 0.22 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.198 g16:1 undifferentiated 0.008 g18:0 0.098 g18:1 undifferentiated 0.834 g18:2 undifferentiated 0.701 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cookies, vanilla sandwich with creme filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  483

Calories from Fat  180
 
% Daily Value*

Total Fat  20.00 g

31%
Saturated Fat  2.979 g
15%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   349 mg

15%

Potassium   91 mg

3%

Total Carbohydrate   72.10 g

24%
Dietary Fiber   1.5 g
6%
Sugars   39.30 g
 

Protein   4.50 g

9%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   2.21 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cookies, vanilla sandwich with creme filling 100 grams

Complete Nutrition for 100 grams

Alanine 0.135 gAlcohol, ethyl 0.0 gArginine 0.171 gAsh 1.20 gAspartic acid 0.187 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 72.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 4.1 mgCopper, Cu 0.114 mgCryptoxanthin, beta 0 mcgCystine 0.097 gEnergy 2021 kjEnergy 483 kcalFatty acids, total monounsaturated 8.437 gFatty acids, total polyunsaturated 7.551 gFatty acids, total saturated 2.979 gFiber, total dietary 1.5 gFolate, DFE 82 mcg_DFEFolate, food 4 mcgFolate, total 50 mcgFolic acid 46 mcgGlutamic acid 1.479 gGlycine 0.152 gHistidine 0.091 gIron, Fe 2.21 mgIsoleucine 0.170 gLeucine 0.306 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.156 gMagnesium, Mg 14 mgManganese, Mn 0.292 mgMethionine 0.075 gNiacin 2.690 mgPantothenic acid 0.394 mgPhenylalanine 0.212 gPhosphorus, P 75 mgPotassium, K 91 mgProline 0.499 gProtein 4.50 gRetinol 0 mcgRiboflavin 0.243 mgSelenium, Se 3.0 mcgSerine 0.236 gSodium, Na 349 mgSugars, total 39.30 gTheobromine 0 mgThiamin 0.261 mgThreonine 0.124 gTotal lipid (fat) 20.00 gTryptophan 0.064 gTyrosine 0.128 gValine 0.196 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.60 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.0 mcgWater 2.20 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g16:0 1.976 g16:1 undifferentiated 0.080 g18:0 0.979 g18:1 undifferentiated 8.338 g18:2 undifferentiated 7.011 g18:3 undifferentiated 0.520 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.