Complete Nutrition for 1 oz (28.35g)
Alanine 0.135 gArginine 0.106 gAsh 0.79 gAspartic acid 0.166 gCalcium, Ca 37 mgCarbohydrate, by difference 15.93 gCholesterol 0 mgCopper, Cu 0.047 mgCystine 0.034 gEnergy 148 kcalEnergy 620 kjFatty acids, total monounsaturated 2.688 gFatty acids, total polyunsaturated 4.584 gFatty acids, total saturated 1.264 gFiber, total dietary 1.5 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 0.352 gGlycine 0.083 gHistidine 0.057 gIron, Fe 0.44 mgIsoleucine 0.079 gLeucine 0.212 gLysine 0.081 gMagnesium, Mg 22 mgManganese, Mn 0.219 mgMethionine 0.038 gNiacin 0.466 mgPantothenic acid 0.041 mgPhenylalanine 0.094 gPhosphorus, P 59 mgPotassium, K 67 mgProline 0.148 gProtein 1.98 gRetinol 0 mcgRiboflavin 0.060 mgSelenium, Se 1.2 mcgSerine 0.096 gSodium, Na 216 mgThiamin 0.021 mgThreonine 0.079 gTotal lipid (fat) 9.27 gTryptophan 0.018 gTyrosine 0.077 gValine 0.101 gVitamin A, IU 173 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.065 mgVitamin C, total ascorbic acid 0.5 mgWater 0.34 gZinc, Zn 0.30 mg16:0 0.995 g16:1 undifferentiated 0.026 g18:0 0.272 g18:1 undifferentiated 2.662 g18:2 undifferentiated 4.235 g18:3 undifferentiated 0.349 g