Categories > Snacks      |      Nutrition Search      |      Nutrient Index

Corn-based, extruded, cones, plain

Log in to save to My Foods

Nutrition information for Corn-based, extruded, cones, plain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  145

Calories from Fat  69
 
% Daily Value*

Total Fat  7.63 g

12%
Saturated Fat  6.450 g
32%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   290 mg

12%

Potassium   23 mg

1%

Total Carbohydrate   17.83 g

6%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   1.64 g

3%

Vitamin A   90 IU

2%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Corn-based, extruded, cones, plain 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.124 gArginine 0.082 gAsh 0.65 gAspartic acid 0.115 gCalcium, Ca 1 mgCarbohydrate, by difference 17.83 gCholesterol 0 mgCopper, Cu 0.011 mgCystine 0.030 gEnergy 605 kjEnergy 145 kcalFatty acids, total monounsaturated 0.482 gFatty acids, total polyunsaturated 0.221 gFatty acids, total saturated 6.450 gFiber, total dietary 0.3 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.310 gGlycine 0.068 gHistidine 0.050 gIron, Fe 0.72 mgIsoleucine 0.059 gLeucine 0.203 gLysine 0.046 gMagnesium, Mg 3 mgManganese, Mn 0.025 mgMethionine 0.035 gNiacin 0.400 mgPantothenic acid 0.064 mgPhenylalanine 0.081 gPhosphorus, P 12 mgPotassium, K 23 mgProline 0.144 gProtein 1.64 gRetinol 0 mcgRiboflavin 0.068 mgSelenium, Se 1.1 mcgSerine 0.079 gSodium, Na 290 mgThiamin 0.091 mgThreonine 0.062 gTotal lipid (fat) 7.63 gTryptophan 0.012 gTyrosine 0.067 gValine 0.084 gVitamin A, IU 90 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgWater 0.57 gZinc, Zn 0.06 mg10:0 0.445 g12:0 3.311 g14:0 1.247 g16:0 0.632 g16:1 undifferentiated 0.000 g18:0 0.210 g18:1 undifferentiated 0.482 g18:2 undifferentiated 0.221 g18:3 undifferentiated 0.003 g6:0 0.045 g8:0 0.556 g

Nutrition information for Corn-based, extruded, cones, plain

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  510

Calories from Fat  242
 
% Daily Value*

Total Fat  26.90 g

41%
Saturated Fat  22.750 g
114%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1022 mg

43%

Potassium   81 mg

2%

Total Carbohydrate   62.90 g

21%
Dietary Fiber   1.1 g
4%
Sugars
 

Protein   5.80 g

12%

Vitamin A   318 IU

6%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   2.54 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Corn-based, extruded, cones, plain 100 grams

Complete Nutrition for 100 grams

Alanine 0.437 gArginine 0.290 gAsh 2.30 gAspartic acid 0.406 gCalcium, Ca 3 mgCarbohydrate, by difference 62.90 gCholesterol 0 mgCopper, Cu 0.040 mgCystine 0.105 gEnergy 2134 kjEnergy 510 kcalFatty acids, total monounsaturated 1.700 gFatty acids, total polyunsaturated 0.780 gFatty acids, total saturated 22.750 gFiber, total dietary 1.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 1.094 gGlycine 0.239 gHistidine 0.178 gIron, Fe 2.54 mgIsoleucine 0.209 gLeucine 0.715 gLysine 0.164 gMagnesium, Mg 11 mgManganese, Mn 0.087 mgMethionine 0.122 gNiacin 1.410 mgPantothenic acid 0.225 mgPhenylalanine 0.286 gPhosphorus, P 44 mgPotassium, K 81 mgProline 0.508 gProtein 5.80 gRetinol 0 mcgRiboflavin 0.240 mgSelenium, Se 3.8 mcgSerine 0.277 gSodium, Na 1022 mgThiamin 0.320 mgThreonine 0.219 gTotal lipid (fat) 26.90 gTryptophan 0.041 gTyrosine 0.237 gValine 0.295 gVitamin A, IU 318 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 0.0 mgWater 2.00 gZinc, Zn 0.21 mg10:0 1.570 g12:0 11.680 g14:0 4.400 g16:0 2.230 g16:1 undifferentiated 0.000 g18:0 0.740 g18:1 undifferentiated 1.700 g18:2 undifferentiated 0.780 g18:3 undifferentiated 0.010 g6:0 0.160 g8:0 1.960 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2024 eWoFF.com, Incorporated | All rights reserved.