Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

Corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand

Log in to save to My Foods

Nutrition information for Corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1.25 cup (1 NLEA serving) (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1.25 cup (1 NLEA serving) (55g)

Amount Per Serving

 

Calories  211

Calories from Fat  22
 
% Daily Value*

Total Fat  2.48 g

4%
Saturated Fat  0.330 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   266 mg

11%

Potassium   91 mg

3%

Total Carbohydrate   43.40 g

14%
Dietary Fiber   2.1 g
8%
Sugars   11.44 g
 

Protein   3.63 g

7%

Vitamin A   750 IU

15%

Vitamin C   0.0 mg

0%

Calcium   15 mg

2%

Iron   1.80 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand 1.25 cup (1 NLEA serving) (55g)

Complete Nutrition for 1.25 cup (1 NLEA serving) (55g)

Alcohol, ethyl 0.0 gAsh 1.10 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 43.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 8.0 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgEnergy 881 kjEnergy 211 kcalFatty acids, total monounsaturated 1.104 gFatty acids, total polyunsaturated 0.806 gFatty acids, total saturated 0.330 gFiber, total dietary 2.1 gFolate, DFE 163 mcg_DFEFolate, food 10 mcgFolate, total 100 mcgFolic acid 90 mcgIron, Fe 1.80 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 24 mgManganese, Mn 0.458 mgNiacin 5.000 mgPantothenic acid 0.230 mgPhosphorus, P 70 mgPotassium, K 91 mgProtein 3.63 gRetinol 226 mcgRiboflavin 0.424 mgSelenium, Se 4.0 mcgSodium, Na 266 mgSugars, total 11.44 gTheobromine 0 mgThiamin 0.374 mgTotal lipid (fat) 2.48 gVitamin A, IU 750 IUVitamin A, RAE 226 mcg_RAEVitamin B-12 1.50 mcgVitamin B-12, added 1.50 mcgVitamin B-6 0.500 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 40 IUVitamin E (alpha-tocopherol) 2.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.7 mcgWater 3.96 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.002 g13:0 0.000 g14:0 0.002 g14:1 0.000 g15:0 0.000 g16:0 0.246 g16:1 undifferentiated 0.007 g17:0 0.000 g18:0 0.069 g18:1 undifferentiated 1.098 g18:2 undifferentiated 0.773 g18:3 undifferentiated 0.033 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  383

Calories from Fat  40
 
% Daily Value*

Total Fat  4.50 g

7%
Saturated Fat  0.600 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   484 mg

20%

Potassium   166 mg

5%

Total Carbohydrate   78.90 g

26%
Dietary Fiber   3.8 g
15%
Sugars   20.80 g
 

Protein   6.60 g

13%

Vitamin A   1364 IU

27%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   3.27 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.00 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 78.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 14.5 mgCopper, Cu 0.135 mgCryptoxanthin, beta 0 mcgEnergy 1602 kjEnergy 383 kcalFatty acids, total monounsaturated 2.008 gFatty acids, total polyunsaturated 1.466 gFatty acids, total saturated 0.600 gFiber, total dietary 3.8 gFolate, DFE 296 mcg_DFEFolate, food 19 mcgFolate, total 182 mcgFolic acid 163 mcgIron, Fe 3.27 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 43 mgManganese, Mn 0.832 mgNiacin 9.090 mgPantothenic acid 0.418 mgPhosphorus, P 128 mgPotassium, K 166 mgProtein 6.60 gRetinol 410 mcgRiboflavin 0.770 mgSelenium, Se 7.3 mcgSodium, Na 484 mgSugars, total 20.80 gTheobromine 0 mgThiamin 0.680 mgTotal lipid (fat) 4.50 gVitamin A, IU 1364 IUVitamin A, RAE 410 mcg_RAEVitamin B-12 2.73 mcgVitamin B-12, added 2.73 mcgVitamin B-6 0.910 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 73 IUVitamin E (alpha-tocopherol) 4.38 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.6 mcgWater 7.20 gZinc, Zn 1.64 mg10:0 0.000 g12:0 0.003 g13:0 0.000 g14:0 0.004 g14:1 0.000 g15:0 0.000 g16:0 0.448 g16:1 undifferentiated 0.012 g17:0 0.000 g18:0 0.125 g18:1 undifferentiated 1.996 g18:2 undifferentiated 1.405 g18:3 undifferentiated 0.060 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.