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Corn, sweet, white, canned, cream style, no salt added

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Nutrition information for Corn, sweet, white, canned, cream style, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (128g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (128g)

Amount Per Serving

 

Calories  92

Calories from Fat  5
 
% Daily Value*

Total Fat  0.54 g

1%
Saturated Fat  0.083 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   172 mg

5%

Total Carbohydrate   23.21 g

8%
Dietary Fiber   1.5 g
6%
Sugars   2.83 g
 

Protein   2.23 g

4%

Vitamin A   1 IU

0%

Vitamin C   5.9 mg

10%

Calcium   4 mg

0%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Corn, sweet, white, canned, cream style, no salt added 0.5 cup (128g)

Complete Nutrition for 0.5 cup (128g)

Alanine 0.204 gAlcohol, ethyl 0.0 gArginine 0.091 gAsh 1.25 gAspartic acid 0.169 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 23.21 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 26.0 mgCopper, Cu 0.067 mgCryptoxanthin, beta 1 mcgCystine 0.018 gEnergy 385 kjEnergy 92 kcalFatty acids, total monounsaturated 0.157 gFatty acids, total polyunsaturated 0.253 gFatty acids, total saturated 0.083 gFiber, total dietary 1.5 gFolate, DFE 58 mcg_DFEFolate, food 58 mcgFolate, total 58 mcgFolic acid 0 mcgGlutamic acid 0.439 gGlycine 0.087 gHistidine 0.061 gIron, Fe 0.49 mgIsoleucine 0.090 gLeucine 0.241 gLutein + zeaxanthin 47 mcgLycopene 0 mcgLysine 0.095 gMagnesium, Mg 22 mgManganese, Mn 0.050 mgMethionine 0.046 gNiacin 1.229 mgPantothenic acid 0.230 mgPhenylalanine 0.104 gPhosphorus, P 65 mgPotassium, K 172 mgProline 0.202 gProtein 2.23 gRetinol 0 mcgRiboflavin 0.068 mgSelenium, Se 0.8 mcgSerine 0.106 gSodium, Na 4 mgSugars, total 2.83 gTheobromine 0 mgThiamin 0.032 mgThreonine 0.090 gTotal lipid (fat) 0.54 gTryptophan 0.015 gTyrosine 0.084 gValine 0.128 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.081 mgVitamin C, total ascorbic acid 5.9 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 100.77 gZinc, Zn 0.68 mg16:0 0.078 g18:0 0.005 g18:1 undifferentiated 0.157 g18:2 undifferentiated 0.247 g18:3 undifferentiated 0.008 g

Nutrition information for Corn, sweet, white, canned, cream style, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (303 x 406) (482g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (303 x 406) (482g)

Amount Per Serving

 

Calories  347

Calories from Fat  18
 
% Daily Value*

Total Fat  2.02 g

3%
Saturated Fat  0.313 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   14 mg

1%

Potassium   646 mg

18%

Total Carbohydrate   87.39 g

29%
Dietary Fiber   5.8 g
23%
Sugars   10.65 g
 

Protein   8.39 g

17%

Vitamin A   5 IU

0%

Vitamin C   22.2 mg

37%

Calcium   14 mg

1%

Iron   1.83 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Corn, sweet, white, canned, cream style, no salt added 1 can (303 x 406) (482g)

Complete Nutrition for 1 can (303 x 406) (482g)

Alanine 0.766 gAlcohol, ethyl 0.0 gArginine 0.342 gAsh 4.72 gAspartic acid 0.636 gCaffeine 0 mgCalcium, Ca 14 mgCarbohydrate, by difference 87.39 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 97.8 mgCopper, Cu 0.251 mgCryptoxanthin, beta 5 mcgCystine 0.067 gEnergy 1451 kjEnergy 347 kcalFatty acids, total monounsaturated 0.593 gFatty acids, total polyunsaturated 0.954 gFatty acids, total saturated 0.313 gFiber, total dietary 5.8 gFolate, DFE 217 mcg_DFEFolate, food 217 mcgFolate, total 217 mcgFolic acid 0 mcgGlutamic acid 1.653 gGlycine 0.328 gHistidine 0.231 gIron, Fe 1.83 mgIsoleucine 0.337 gLeucine 0.906 gLutein + zeaxanthin 178 mcgLycopene 0 mcgLysine 0.357 gMagnesium, Mg 82 mgManganese, Mn 0.188 mgMethionine 0.174 gNiacin 4.627 mgPantothenic acid 0.868 mgPhenylalanine 0.390 gPhosphorus, P 246 mgPotassium, K 646 mgProline 0.762 gProtein 8.39 gRetinol 0 mcgRiboflavin 0.255 mgSelenium, Se 2.9 mcgSerine 0.400 gSodium, Na 14 mgSugars, total 10.65 gTheobromine 0 mgThiamin 0.120 mgThreonine 0.337 gTotal lipid (fat) 2.02 gTryptophan 0.058 gTyrosine 0.318 gValine 0.482 gVitamin A, IU 5 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.304 mgVitamin C, total ascorbic acid 22.2 mgVitamin E (alpha-tocopherol) 0.29 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 379.48 gZinc, Zn 2.55 mg16:0 0.294 g18:0 0.019 g18:1 undifferentiated 0.593 g18:2 undifferentiated 0.930 g18:3 undifferentiated 0.029 g

Nutrition information for Corn, sweet, white, canned, cream style, no salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  72

Calories from Fat  4
 
% Daily Value*

Total Fat  0.42 g

1%
Saturated Fat  0.065 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   134 mg

4%

Total Carbohydrate   18.13 g

6%
Dietary Fiber   1.2 g
5%
Sugars   2.21 g
 

Protein   1.74 g

3%

Vitamin A   1 IU

0%

Vitamin C   4.6 mg

8%

Calcium   3 mg

0%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Corn, sweet, white, canned, cream style, no salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.159 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.98 gAspartic acid 0.132 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 18.13 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 20.3 mgCopper, Cu 0.052 mgCryptoxanthin, beta 1 mcgCystine 0.014 gEnergy 301 kjEnergy 72 kcalFatty acids, total monounsaturated 0.123 gFatty acids, total polyunsaturated 0.198 gFatty acids, total saturated 0.065 gFiber, total dietary 1.2 gFolate, DFE 45 mcg_DFEFolate, food 45 mcgFolate, total 45 mcgFolic acid 0 mcgGlutamic acid 0.343 gGlycine 0.068 gHistidine 0.048 gIron, Fe 0.38 mgIsoleucine 0.070 gLeucine 0.188 gLutein + zeaxanthin 37 mcgLycopene 0 mcgLysine 0.074 gMagnesium, Mg 17 mgManganese, Mn 0.039 mgMethionine 0.036 gNiacin 0.960 mgPantothenic acid 0.180 mgPhenylalanine 0.081 gPhosphorus, P 51 mgPotassium, K 134 mgProline 0.158 gProtein 1.74 gRetinol 0 mcgRiboflavin 0.053 mgSelenium, Se 0.6 mcgSerine 0.083 gSodium, Na 3 mgSugars, total 2.21 gTheobromine 0 mgThiamin 0.025 mgThreonine 0.070 gTotal lipid (fat) 0.42 gTryptophan 0.012 gTyrosine 0.066 gValine 0.100 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.063 mgVitamin C, total ascorbic acid 4.6 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 78.73 gZinc, Zn 0.53 mg16:0 0.061 g18:0 0.004 g18:1 undifferentiated 0.123 g18:2 undifferentiated 0.193 g18:3 undifferentiated 0.006 g
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