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Cornbread, dry mix, prepared Bread

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Nutrition information for Cornbread, dry mix, prepared Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  89

Calories from Fat  26
 
% Daily Value*

Total Fat  2.84 g

4%
Saturated Fat  0.777 g
4%
Trans Fat
 

Cholesterol   17 mg

6%

Sodium   221 mg

9%

Potassium   36 mg

1%

Total Carbohydrate   13.64 g

5%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   2.04 g

4%

Vitamin A   58 IU

1%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cornbread, dry mix, prepared Bread 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.099 gArginine 0.095 gAsh 0.77 gAspartic acid 0.138 gCalcium, Ca 21 mgCarbohydrate, by difference 13.64 gCholesterol 17 mgCopper, Cu 0.017 mgCystine 0.039 gEnergy 373 kjEnergy 89 kcalFatty acids, total monounsaturated 1.457 gFatty acids, total polyunsaturated 0.347 gFatty acids, total saturated 0.777 gFiber, total dietary 0.7 gFluoride, F 3.1 mcgFolate, DFE 24 mcg_DFEFolate, food 3 mcgFolate, total 16 mcgFolic acid 12 mcgGlutamic acid 0.461 gGlycine 0.069 gHistidine 0.051 gIron, Fe 0.54 mgIsoleucine 0.088 gLeucine 0.183 gLysine 0.090 gMagnesium, Mg 6 mgManganese, Mn 0.061 mgMethionine 0.046 gNiacin 0.583 mgPantothenic acid 0.125 mgPhenylalanine 0.102 gPhosphorus, P 107 mgPotassium, K 36 mgProline 0.176 gProtein 2.04 gRetinol 12 mcgRiboflavin 0.077 mgSelenium, Se 2.8 mcgSerine 0.112 gSodium, Na 221 mgThiamin 0.069 mgThreonine 0.076 gTotal lipid (fat) 2.84 gTryptophan 0.022 gTyrosine 0.076 gValine 0.105 gVitamin A, IU 58 IUVitamin A, RAE 12 mcg_RAEVitamin B-12 0.05 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.0 mgWater 9.04 gZinc, Zn 0.18 mg10:0 0.004 g12:0 0.004 g14:0 0.027 g16:0 0.418 g16:1 undifferentiated 0.015 g18:0 0.312 g18:1 undifferentiated 1.440 g18:2 undifferentiated 0.322 g18:3 undifferentiated 0.018 g20:1 0.001 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g4:0 0.005 g6:0 0.003 g8:0 0.002 g

Nutrition information for Cornbread, dry mix, prepared Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (60g)

Amount Per Serving

 

Calories  188

Calories from Fat  54
 
% Daily Value*

Total Fat  6.00 g

9%
Saturated Fat  1.643 g
8%
Trans Fat
 

Cholesterol   37 mg

12%

Sodium   467 mg

19%

Potassium   77 mg

2%

Total Carbohydrate   28.86 g

10%
Dietary Fiber   1.4 g
6%
Sugars
 

Protein   4.32 g

9%

Vitamin A   123 IU

2%

Vitamin C   0.1 mg

0%

Calcium   44 mg

4%

Iron   1.14 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cornbread, dry mix, prepared Bread 1 piece (60g)

Complete Nutrition for 1 piece (60g)

Alanine 0.209 gArginine 0.200 gAsh 1.62 gAspartic acid 0.293 gCalcium, Ca 44 mgCarbohydrate, by difference 28.86 gCholesterol 37 mgCopper, Cu 0.037 mgCystine 0.082 gEnergy 788 kjEnergy 188 kcalFatty acids, total monounsaturated 3.084 gFatty acids, total polyunsaturated 0.734 gFatty acids, total saturated 1.643 gFiber, total dietary 1.4 gFluoride, F 6.6 mcgFolate, DFE 52 mcg_DFEFolate, food 7 mcgFolate, total 33 mcgFolic acid 26 mcgGlutamic acid 0.975 gGlycine 0.147 gHistidine 0.109 gIron, Fe 1.14 mgIsoleucine 0.186 gLeucine 0.388 gLysine 0.190 gMagnesium, Mg 12 mgManganese, Mn 0.130 mgMethionine 0.098 gNiacin 1.234 mgPantothenic acid 0.265 mgPhenylalanine 0.215 gPhosphorus, P 226 mgPotassium, K 77 mgProline 0.373 gProtein 4.32 gRetinol 25 mcgRiboflavin 0.162 mgSelenium, Se 5.9 mcgSerine 0.238 gSodium, Na 467 mgThiamin 0.146 mgThreonine 0.160 gTotal lipid (fat) 6.00 gTryptophan 0.047 gTyrosine 0.161 gValine 0.223 gVitamin A, IU 123 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.10 mcgVitamin B-6 0.062 mgVitamin C, total ascorbic acid 0.1 mgWater 19.14 gZinc, Zn 0.38 mg10:0 0.008 g12:0 0.009 g14:0 0.056 g16:0 0.886 g16:1 undifferentiated 0.032 g18:0 0.661 g18:1 undifferentiated 3.049 g18:2 undifferentiated 0.681 g18:3 undifferentiated 0.038 g20:1 0.002 g20:4 undifferentiated 0.012 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:6 n-3 0.003 g4:0 0.010 g6:0 0.006 g8:0 0.004 g

Nutrition information for Cornbread, dry mix, prepared Bread

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  314

Calories from Fat  90
 
% Daily Value*

Total Fat  10.00 g

15%
Saturated Fat  2.739 g
14%
Trans Fat
 

Cholesterol   61 mg

20%

Sodium   778 mg

32%

Potassium   128 mg

4%

Total Carbohydrate   48.10 g

16%
Dietary Fiber   2.4 g
10%
Sugars
 

Protein   7.20 g

14%

Vitamin A   205 IU

4%

Vitamin C   0.1 mg

0%

Calcium   73 mg

7%

Iron   1.90 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Cornbread, dry mix, prepared Bread 100 grams

Complete Nutrition for 100 grams

Alanine 0.349 gArginine 0.334 gAsh 2.70 gAspartic acid 0.488 gCalcium, Ca 73 mgCarbohydrate, by difference 48.10 gCholesterol 61 mgCopper, Cu 0.061 mgCystine 0.136 gEnergy 1314 kjEnergy 314 kcalFatty acids, total monounsaturated 5.140 gFatty acids, total polyunsaturated 1.224 gFatty acids, total saturated 2.739 gFiber, total dietary 2.4 gFluoride, F 11.0 mcgFolate, DFE 86 mcg_DFEFolate, food 11 mcgFolate, total 55 mcgFolic acid 44 mcgGlutamic acid 1.625 gGlycine 0.245 gHistidine 0.181 gIron, Fe 1.90 mgIsoleucine 0.310 gLeucine 0.646 gLysine 0.317 gMagnesium, Mg 20 mgManganese, Mn 0.216 mgMethionine 0.163 gNiacin 2.057 mgPantothenic acid 0.441 mgPhenylalanine 0.359 gPhosphorus, P 376 mgPotassium, K 128 mgProline 0.621 gProtein 7.20 gRetinol 41 mcgRiboflavin 0.270 mgSelenium, Se 9.9 mcgSerine 0.396 gSodium, Na 778 mgThiamin 0.244 mgThreonine 0.267 gTotal lipid (fat) 10.00 gTryptophan 0.079 gTyrosine 0.269 gValine 0.371 gVitamin A, IU 205 IUVitamin A, RAE 44 mcg_RAEVitamin B-12 0.16 mcgVitamin B-6 0.104 mgVitamin C, total ascorbic acid 0.1 mgWater 31.90 gZinc, Zn 0.63 mg10:0 0.013 g12:0 0.015 g14:0 0.094 g16:0 1.476 g16:1 undifferentiated 0.053 g18:0 1.101 g18:1 undifferentiated 5.081 g18:2 undifferentiated 1.135 g18:3 undifferentiated 0.063 g20:1 0.004 g20:4 undifferentiated 0.020 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:6 n-3 0.005 g4:0 0.016 g6:0 0.010 g8:0 0.006 g
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