Categories > Snacks      |      Nutrition Search      |      Nutrient Index

Cornnuts, barbecue-flavor

Log in to save to My Foods

Nutrition information for Cornnuts, barbecue-flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  124

Calories from Fat  36
 
% Daily Value*

Total Fat  4.05 g

6%
Saturated Fat  0.731 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   277 mg

12%

Potassium   81 mg

2%

Total Carbohydrate   20.33 g

7%
Dietary Fiber   2.4 g
10%
Sugars
 

Protein   2.55 g

5%

Vitamin A   96 IU

2%

Vitamin C   0.1 mg

0%

Calcium   5 mg

0%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cornnuts, barbecue-flavor 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Ash 0.96 gCalcium, Ca 5 mgCarbohydrate, by difference 20.33 gCholesterol 0 mgCopper, Cu 0.039 mgEnergy 124 kcalEnergy 517 kjFatty acids, total monounsaturated 2.087 gFatty acids, total polyunsaturated 0.913 gFatty acids, total saturated 0.731 gFiber, total dietary 2.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.48 mgMagnesium, Mg 31 mgManganese, Mn 0.138 mgNiacin 0.427 mgPantothenic acid 0.106 mgPhosphorus, P 80 mgPotassium, K 81 mgProtein 2.55 gRetinol 0 mcgRiboflavin 0.040 mgSodium, Na 277 mgThiamin 0.099 mgTotal lipid (fat) 4.05 gVitamin A, IU 96 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.053 mgVitamin C, total ascorbic acid 0.1 mgWater 0.45 gZinc, Zn 0.53 mg14:0 0.009 g16:0 0.454 g16:1 undifferentiated 0.003 g18:0 0.269 g18:1 undifferentiated 2.081 g18:2 undifferentiated 0.899 g18:3 undifferentiated 0.014 g

Nutrition information for Cornnuts, barbecue-flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 2 oz (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 2 oz (57g)

Amount Per Serving

 

Calories  249

Calories from Fat  73
 
% Daily Value*

Total Fat  8.15 g

13%
Saturated Fat  1.471 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   556 mg

23%

Potassium   163 mg

5%

Total Carbohydrate   40.87 g

14%
Dietary Fiber   4.8 g
19%
Sugars
 

Protein   5.13 g

10%

Vitamin A   193 IU

4%

Vitamin C   0.2 mg

0%

Calcium   10 mg

1%

Iron   0.97 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cornnuts, barbecue-flavor 2 oz (57g)

Complete Nutrition for 2 oz (57g)

Ash 1.94 gCalcium, Ca 10 mgCarbohydrate, by difference 40.87 gCholesterol 0 mgCopper, Cu 0.078 mgEnergy 249 kcalEnergy 1040 kjFatty acids, total monounsaturated 4.195 gFatty acids, total polyunsaturated 1.835 gFatty acids, total saturated 1.471 gFiber, total dietary 4.8 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.97 mgMagnesium, Mg 62 mgManganese, Mn 0.278 mgNiacin 0.859 mgPantothenic acid 0.213 mgPhosphorus, P 161 mgPotassium, K 163 mgProtein 5.13 gRetinol 0 mcgRiboflavin 0.081 mgSodium, Na 556 mgThiamin 0.200 mgTotal lipid (fat) 8.15 gVitamin A, IU 193 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.107 mgVitamin C, total ascorbic acid 0.2 mgWater 0.91 gZinc, Zn 1.07 mg14:0 0.017 g16:0 0.912 g16:1 undifferentiated 0.006 g18:0 0.542 g18:1 undifferentiated 4.184 g18:2 undifferentiated 1.807 g18:3 undifferentiated 0.028 g

Nutrition information for Cornnuts, barbecue-flavor

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  436

Calories from Fat  129
 
% Daily Value*

Total Fat  14.30 g

22%
Saturated Fat  2.580 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   976 mg

41%

Potassium   286 mg

8%

Total Carbohydrate   71.70 g

24%
Dietary Fiber   8.4 g
34%
Sugars
 

Protein   9.00 g

18%

Vitamin A   338 IU

7%

Vitamin C   0.4 mg

1%

Calcium   17 mg

2%

Iron   1.70 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Cornnuts, barbecue-flavor 100 grams

Complete Nutrition for 100 grams

Ash 3.40 gCalcium, Ca 17 mgCarbohydrate, by difference 71.70 gCholesterol 0 mgCopper, Cu 0.136 mgEnergy 436 kcalEnergy 1824 kjFatty acids, total monounsaturated 7.360 gFatty acids, total polyunsaturated 3.220 gFatty acids, total saturated 2.580 gFiber, total dietary 8.4 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 1.70 mgMagnesium, Mg 109 mgManganese, Mn 0.487 mgNiacin 1.507 mgPantothenic acid 0.374 mgPhosphorus, P 283 mgPotassium, K 286 mgProtein 9.00 gRetinol 0 mcgRiboflavin 0.142 mgSodium, Na 976 mgThiamin 0.350 mgTotal lipid (fat) 14.30 gVitamin A, IU 338 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.187 mgVitamin C, total ascorbic acid 0.4 mgWater 1.60 gZinc, Zn 1.88 mg14:0 0.030 g16:0 1.600 g16:1 undifferentiated 0.010 g18:0 0.950 g18:1 undifferentiated 7.340 g18:2 undifferentiated 3.170 g18:3 undifferentiated 0.050 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.