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Cottonseed flour, low fat (glandless)

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Nutrition information for Cottonseed flour, low fat (glandless)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  94

Calories from Fat  4
 
% Daily Value*

Total Fat  0.40 g

1%
Saturated Fat  0.088 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   499 mg

14%

Total Carbohydrate   10.23 g

3%
Dietary Fiber
Sugars
 

Protein   14.13 g

28%

Vitamin A   122 IU

2%

Vitamin C   0.7 mg

1%

Calcium   134 mg

13%

Iron   3.57 mg

20%
* Based on a 2000 calorie diet
% Daily Value for Cottonseed flour, low fat (glandless) 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.656 gArginine 1.909 gAsh 1.63 gAspartic acid 1.538 gCalcium, Ca 134 mgCarbohydrate, by difference 10.23 gCholesterol 0 mgCopper, Cu 0.332 mgCystine 0.371 gEnergy 394 kjEnergy 94 kcalFatty acids, total monounsaturated 0.063 gFatty acids, total polyunsaturated 0.164 gFatty acids, total saturated 0.088 gFolate, DFE 65 mcg_DFEFolate, food 65 mcgFolate, total 65 mcgFolic acid 0 mcgGlutamic acid 3.537 gGlycine 0.685 gHistidine 0.445 gIron, Fe 3.57 mgIsoleucine 0.509 gLeucine 0.965 gLysine 0.717 gMagnesium, Mg 203 mgManganese, Mn 0.604 mgMethionine 0.229 gNiacin 1.145 mgPantothenic acid 0.126 mgPhenylalanine 0.880 gPhosphorus, P 450 mgPotassium, K 499 mgProline 0.602 gProtein 14.13 gRetinol 0 mcgRiboflavin 0.112 mgSerine 0.706 gSodium, Na 10 mgThiamin 0.592 mgThreonine 0.522 gTotal lipid (fat) 0.40 gTryptophan 0.213 gTyrosine 0.509 gValine 0.725 gVitamin A, IU 122 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.217 mgVitamin C, total ascorbic acid 0.7 mgWater 1.96 gZinc, Zn 3.29 mg14:0 0.003 g16:0 0.076 g16:1 undifferentiated 0.002 g18:0 0.008 g18:1 undifferentiated 0.060 g18:2 undifferentiated 0.162 g18:3 undifferentiated 0.001 g

Nutrition information for Cottonseed flour, low fat (glandless)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  332

Calories from Fat  13
 
% Daily Value*

Total Fat  1.41 g

2%
Saturated Fat  0.310 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   35 mg

1%

Potassium   1761 mg

50%

Total Carbohydrate   36.10 g

12%
Dietary Fiber
Sugars
 

Protein   49.83 g

100%

Vitamin A   432 IU

9%

Vitamin C   2.4 mg

4%

Calcium   474 mg

47%

Iron   12.58 mg

70%
* Based on a 2000 calorie diet
% Daily Value for Cottonseed flour, low fat (glandless) 100 grams

Complete Nutrition for 100 grams

Alanine 2.313 gArginine 6.732 gAsh 5.76 gAspartic acid 5.425 gCalcium, Ca 474 mgCarbohydrate, by difference 36.10 gCholesterol 0 mgCopper, Cu 1.172 mgCystine 1.307 gEnergy 1389 kjEnergy 332 kcalFatty acids, total monounsaturated 0.221 gFatty acids, total polyunsaturated 0.577 gFatty acids, total saturated 0.310 gFolate, DFE 228 mcg_DFEFolate, food 228 mcgFolate, total 228 mcgFolic acid 0 mcgGlutamic acid 12.476 gGlycine 2.416 gHistidine 1.570 gIron, Fe 12.58 mgIsoleucine 1.796 gLeucine 3.404 gLysine 2.529 gMagnesium, Mg 716 mgManganese, Mn 2.129 mgMethionine 0.809 gNiacin 4.039 mgPantothenic acid 0.445 mgPhenylalanine 3.103 gPhosphorus, P 1587 mgPotassium, K 1761 mgProline 2.125 gProtein 49.83 gRetinol 0 mcgRiboflavin 0.396 mgSerine 2.492 gSodium, Na 35 mgThiamin 2.089 mgThreonine 1.843 gTotal lipid (fat) 1.41 gTryptophan 0.752 gTyrosine 1.796 gValine 2.557 gVitamin A, IU 432 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.764 mgVitamin C, total ascorbic acid 2.4 mgWater 6.90 gZinc, Zn 11.61 mg14:0 0.011 g16:0 0.269 g16:1 undifferentiated 0.008 g18:0 0.027 g18:1 undifferentiated 0.211 g18:2 undifferentiated 0.570 g18:3 undifferentiated 0.002 g
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