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Cottonseed flour, partially defatted (glandless)

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Nutrition information for Cottonseed flour, partially defatted (glandless)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (94g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (94g)

Amount Per Serving

 

Calories  337

Calories from Fat  52
 
% Daily Value*

Total Fat  5.83 g

9%
Saturated Fat  1.493 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   33 mg

1%

Potassium   1666 mg

48%

Total Carbohydrate   38.11 g

13%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   38.50 g

77%

Vitamin A   408 IU

8%

Vitamin C   2.3 mg

4%

Calcium   449 mg

45%

Iron   11.90 mg

66%
* Based on a 2000 calorie diet
% Daily Value for Cottonseed flour, partially defatted (glandless) 1 cup (94g)

Complete Nutrition for 1 cup (94g)

Alanine 1.787 gAlcohol, ethyl 0.0 gArginine 5.201 gAsh 5.64 gAspartic acid 4.191 gCalcium, Ca 449 mgCarbohydrate, by difference 38.11 gCholesterol 0 mgCopper, Cu 1.109 mgCystine 1.010 gEnergy 1412 kjEnergy 337 kcalFatty acids, total monounsaturated 1.065 gFatty acids, total polyunsaturated 2.781 gFatty acids, total saturated 1.493 gFiber, total dietary 2.8 gFolate, DFE 215 mcg_DFEFolate, food 215 mcgFolate, total 215 mcgFolic acid 0 mcgGlutamic acid 9.640 gGlycine 1.867 gHistidine 1.214 gIron, Fe 11.90 mgIsoleucine 1.387 gLeucine 2.630 gLysine 1.954 gMagnesium, Mg 678 mgManganese, Mn 2.014 mgMethionine 0.625 gNiacin 3.821 mgPantothenic acid 0.421 mgPhenylalanine 2.397 gPhosphorus, P 1501 mgPotassium, K 1666 mgProline 1.642 gProtein 38.50 gRetinol 0 mcgRiboflavin 0.375 mgSelenium, Se 5.3 mcgSerine 1.925 gSodium, Na 33 mgThiamin 1.976 mgThreonine 1.424 gTotal lipid (fat) 5.83 gTryptophan 0.581 gTyrosine 1.387 gValine 1.976 gVitamin A, IU 408 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.723 mgVitamin C, total ascorbic acid 2.3 mgWater 5.92 gZinc, Zn 10.99 mg10:0 0.000 g12:0 0.000 g14:0 0.053 g16:0 1.298 g16:1 undifferentiated 0.039 g18:0 0.132 g18:1 undifferentiated 1.017 g18:2 undifferentiated 2.750 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cottonseed flour, partially defatted (glandless)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (5g)

Amount Per Serving

 

Calories  18

Calories from Fat  3
 
% Daily Value*

Total Fat  0.31 g

0%
Saturated Fat  0.079 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   89 mg

3%

Total Carbohydrate   2.03 g

1%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   2.05 g

4%

Vitamin A   22 IU

0%

Vitamin C   0.1 mg

0%

Calcium   24 mg

2%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cottonseed flour, partially defatted (glandless) 1 tbsp (5g)

Complete Nutrition for 1 tbsp (5g)

Alanine 0.095 gAlcohol, ethyl 0.0 gArginine 0.277 gAsh 0.30 gAspartic acid 0.223 gCalcium, Ca 24 mgCarbohydrate, by difference 2.03 gCholesterol 0 mgCopper, Cu 0.059 mgCystine 0.054 gEnergy 75 kjEnergy 18 kcalFatty acids, total monounsaturated 0.057 gFatty acids, total polyunsaturated 0.148 gFatty acids, total saturated 0.079 gFiber, total dietary 0.2 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 0.513 gGlycine 0.099 gHistidine 0.065 gIron, Fe 0.63 mgIsoleucine 0.074 gLeucine 0.140 gLysine 0.104 gMagnesium, Mg 36 mgManganese, Mn 0.107 mgMethionine 0.033 gNiacin 0.203 mgPantothenic acid 0.022 mgPhenylalanine 0.128 gPhosphorus, P 80 mgPotassium, K 89 mgProline 0.087 gProtein 2.05 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.3 mcgSerine 0.102 gSodium, Na 2 mgThiamin 0.105 mgThreonine 0.076 gTotal lipid (fat) 0.31 gTryptophan 0.031 gTyrosine 0.074 gValine 0.105 gVitamin A, IU 22 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.1 mgWater 0.32 gZinc, Zn 0.58 mg10:0 0.000 g12:0 0.000 g14:0 0.003 g16:0 0.069 g16:1 undifferentiated 0.002 g18:0 0.007 g18:1 undifferentiated 0.054 g18:2 undifferentiated 0.146 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Cottonseed flour, partially defatted (glandless)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  359

Calories from Fat  56
 
% Daily Value*

Total Fat  6.20 g

10%
Saturated Fat  1.588 g
8%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   35 mg

1%

Potassium   1772 mg

51%

Total Carbohydrate   40.54 g

14%
Dietary Fiber   3.0 g
12%
Sugars
 

Protein   40.96 g

82%

Vitamin A   434 IU

9%

Vitamin C   2.4 mg

4%

Calcium   478 mg

48%

Iron   12.66 mg

70%
* Based on a 2000 calorie diet
% Daily Value for Cottonseed flour, partially defatted (glandless) 100 grams

Complete Nutrition for 100 grams

Alanine 1.901 gAlcohol, ethyl 0.0 gArginine 5.533 gAsh 6.00 gAspartic acid 4.459 gCalcium, Ca 478 mgCarbohydrate, by difference 40.54 gCholesterol 0 mgCopper, Cu 1.180 mgCystine 1.074 gEnergy 1502 kjEnergy 359 kcalFatty acids, total monounsaturated 1.133 gFatty acids, total polyunsaturated 2.958 gFatty acids, total saturated 1.588 gFiber, total dietary 3.0 gFolate, DFE 229 mcg_DFEFolate, food 229 mcgFolate, total 229 mcgFolic acid 0 mcgGlutamic acid 10.255 gGlycine 1.986 gHistidine 1.291 gIron, Fe 12.66 mgIsoleucine 1.476 gLeucine 2.798 gLysine 2.079 gMagnesium, Mg 721 mgManganese, Mn 2.143 mgMethionine 0.665 gNiacin 4.065 mgPantothenic acid 0.448 mgPhenylalanine 2.550 gPhosphorus, P 1597 mgPotassium, K 1772 mgProline 1.747 gProtein 40.96 gRetinol 0 mcgRiboflavin 0.399 mgSelenium, Se 5.6 mcgSerine 2.048 gSodium, Na 35 mgThiamin 2.102 mgThreonine 1.515 gTotal lipid (fat) 6.20 gTryptophan 0.618 gTyrosine 1.476 gValine 2.102 gVitamin A, IU 434 IUVitamin A, RAE 22 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.769 mgVitamin C, total ascorbic acid 2.4 mgWater 6.30 gZinc, Zn 11.69 mg10:0 0.000 g12:0 0.000 g14:0 0.056 g16:0 1.381 g16:1 undifferentiated 0.042 g18:0 0.140 g18:1 undifferentiated 1.082 g18:2 undifferentiated 2.925 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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