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Crab, blue, crab cakes

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Nutrition information for Crab, blue, crab cakes

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cake (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cake (60g)

Amount Per Serving

 

Calories  93

Calories from Fat  41
 
% Daily Value*

Total Fat  4.51 g

7%
Saturated Fat  0.890 g
4%
Trans Fat
 

Cholesterol   90 mg

30%

Sodium   198 mg

8%

Potassium   194 mg

6%

Total Carbohydrate   0.29 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   12.13 g

24%

Vitamin A   151 IU

3%

Vitamin C   1.7 mg

3%

Calcium   63 mg

6%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Crab, blue, crab cakes 1 cake (60g)

Complete Nutrition for 1 cake (60g)

Alanine 0.687 gArginine 1.038 gAsh 1.26 gAspartic acid 1.250 gCalcium, Ca 63 mgCarbohydrate, by difference 0.29 gCholesterol 90 mgCopper, Cu 0.366 mgCystine 0.143 gEnergy 93 kcalEnergy 389 kjFatty acids, total monounsaturated 1.689 gFatty acids, total polyunsaturated 1.364 gFatty acids, total saturated 0.890 gFiber, total dietary 0.0 gFolate, DFE 37 mcg_DFEFolate, food 25 mcgFolate, total 32 mcgFolic acid 7 mcgGlutamic acid 2.038 gGlycine 0.708 gHistidine 0.248 gIron, Fe 0.65 mgIsoleucine 0.598 gLeucine 0.970 gLysine 1.040 gMagnesium, Mg 20 mgManganese, Mn 0.114 mgMethionine 0.341 gNiacin 1.740 mgPantothenic acid 0.300 mgPhenylalanine 0.522 gPhosphorus, P 128 mgPotassium, K 194 mgProline 0.406 gProtein 12.13 gRetinol 32 mcgRiboflavin 0.048 mgSelenium, Se 24.4 mcgSerine 0.505 gSodium, Na 198 mgThiamin 0.054 mgThreonine 0.497 gTotal lipid (fat) 4.51 gTryptophan 0.169 gTyrosine 0.409 gValine 0.588 gVitamin A, IU 151 IUVitamin A, RAE 34 mcg_RAEVitamin B-12 3.56 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 1.7 mgWater 42.60 gZinc, Zn 2.45 mg14:0 0.019 g16:0 0.574 g16:1 undifferentiated 0.073 g18:0 0.295 g18:1 undifferentiated 1.593 g18:2 undifferentiated 0.947 g18:3 undifferentiated 0.052 g18:4 0.011 g20:1 0.021 g20:4 undifferentiated 0.053 g20:5 n-3 0.136 g22:5 n-3 0.030 g22:6 n-3 0.130 g

Nutrition information for Crab, blue, crab cakes

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  155

Calories from Fat  68
 
% Daily Value*

Total Fat  7.52 g

12%
Saturated Fat  1.483 g
7%
Trans Fat
 

Cholesterol   150 mg

50%

Sodium   330 mg

14%

Potassium   324 mg

9%

Total Carbohydrate   0.48 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.21 g

40%

Vitamin A   252 IU

5%

Vitamin C   2.8 mg

5%

Calcium   105 mg

10%

Iron   1.08 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Crab, blue, crab cakes 100 grams

Complete Nutrition for 100 grams

Alanine 1.145 gArginine 1.730 gAsh 2.10 gAspartic acid 2.083 gCalcium, Ca 105 mgCarbohydrate, by difference 0.48 gCholesterol 150 mgCopper, Cu 0.610 mgCystine 0.239 gEnergy 155 kcalEnergy 649 kjFatty acids, total monounsaturated 2.815 gFatty acids, total polyunsaturated 2.273 gFatty acids, total saturated 1.483 gFiber, total dietary 0.0 gFolate, DFE 61 mcg_DFEFolate, food 42 mcgFolate, total 53 mcgFolic acid 12 mcgGlutamic acid 3.396 gGlycine 1.180 gHistidine 0.414 gIron, Fe 1.08 mgIsoleucine 0.996 gLeucine 1.617 gLysine 1.733 gMagnesium, Mg 33 mgManganese, Mn 0.190 mgMethionine 0.569 gNiacin 2.900 mgPantothenic acid 0.500 mgPhenylalanine 0.870 gPhosphorus, P 213 mgPotassium, K 324 mgProline 0.676 gProtein 20.21 gRetinol 53 mcgRiboflavin 0.080 mgSelenium, Se 40.7 mcgSerine 0.841 gSodium, Na 330 mgThiamin 0.090 mgThreonine 0.828 gTotal lipid (fat) 7.52 gTryptophan 0.281 gTyrosine 0.682 gValine 0.980 gVitamin A, IU 252 IUVitamin A, RAE 57 mcg_RAEVitamin B-12 5.94 mcgVitamin B-6 0.170 mgVitamin C, total ascorbic acid 2.8 mgWater 71.00 gZinc, Zn 4.09 mg14:0 0.032 g16:0 0.956 g16:1 undifferentiated 0.121 g18:0 0.491 g18:1 undifferentiated 2.655 g18:2 undifferentiated 1.578 g18:3 undifferentiated 0.087 g18:4 0.018 g20:1 0.035 g20:4 undifferentiated 0.088 g20:5 n-3 0.227 g22:5 n-3 0.050 g22:6 n-3 0.216 g
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