Complete Nutrition for 1 cup (8 fl oz) (253g)
Alcohol, ethyl 0.0 gAsh 0.51 gBetaine 0.3 mgCaffeine 0 mgCalcium, Ca 8 mgCarbohydrate, by difference 34.21 gCarotene, alpha 0 mcgCarotene, beta 13 mcgCholesterol 0 mgCholine, total 2.8 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgEnergy 567 kjEnergy 137 kcalFatty acids, total monounsaturated 0.048 gFatty acids, total polyunsaturated 0.149 gFatty acids, total saturated 0.023 gFiber, total dietary 0.0 gFluoride, F 170.3 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgFructose 12.57 gGalactose 0.00 gGlucose (dextrose) 17.18 gIron, Fe 0.25 mgLactose 0.00 gLutein + zeaxanthin 33 mcgLycopene 0 mcgMagnesium, Mg 3 mgMaltose 0.30 gManganese, Mn 0.121 mgNiacin 0.104 mgPantothenic acid 0.132 mgPhosphorus, P 3 mgPotassium, K 35 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.5 mcgSodium, Na 5 mgSucrose 0.00 gSugars, total 30.03 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.25 gVitamin A, IU 20 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 107.0 mgVitamin E (alpha-tocopherol) 0.56 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.5 mcgWater 218.01 gZinc, Zn 0.08 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.018 g16:1 undifferentiated 0.003 g18:0 0.005 g18:1 undifferentiated 0.048 g18:2 undifferentiated 0.089 g18:3 undifferentiated 0.058 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g