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Cranberry, low bush or lingenberry, raw (Alaska Native)

(lingenberry)

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Nutrition information for Cranberry, low bush or lingenberry, raw (Alaska Native) also known as lingenberry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  55

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat
Trans Fat
 

Cholesterol

Sodium

Potassium

Total Carbohydrate   12.20 g

4%
Dietary Fiber
Sugars
 

Protein   0.40 g

1%

Vitamin A   90 IU

2%

Vitamin C   21.0 mg

35%

Calcium   26 mg

3%

Iron   0.40 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cranberry, low bush or lingenberry, raw (Alaska Native) 100 grams

Complete Nutrition for 100 grams

Ash 0.20 gCalcium, Ca 26 mgCarbohydrate, by difference 12.20 gEnergy 230 kjEnergy 55 kcalIron, Fe 0.40 mgNiacin 0.400 mgPhosphorus, P 21 mgProtein 0.40 gRiboflavin 0.080 mgThiamin 0.020 mgTotal lipid (fat) 0.50 gVitamin A, IU 90 IUVitamin C, total ascorbic acid 21.0 mgWater 86.70 g
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