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Cream, fat free Cheese

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Nutrition information for Cream, fat free Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  105

Calories from Fat  9
 
% Daily Value*

Total Fat  1.00 g

2%
Saturated Fat  0.644 g
3%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   702 mg

29%

Potassium   278 mg

8%

Total Carbohydrate   7.66 g

3%
Dietary Fiber   0.0 g
0%
Sugars   5.48 g
 

Protein   15.69 g

31%

Vitamin A   53 IU

1%

Vitamin C   0.0 mg

0%

Calcium   351 mg

35%

Iron   0.19 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cream, fat free Cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.486 gAlcohol, ethyl 0.0 gArginine 0.622 gAsh 3.77 gAspartic acid 1.361 gCaffeine 0 mgCalcium, Ca 351 mgCarbohydrate, by difference 7.66 gCarotene, alpha 0 mcgCarotene, beta 11 mcgCholesterol 12 mgCholine, total 65.2 mgCopper, Cu 0.036 mgCryptoxanthin, beta 0 mcgCystine 0.111 gEnergy 441 kjEnergy 105 kcalFatty acids, total monounsaturated 0.250 gFatty acids, total polyunsaturated 0.057 gFatty acids, total saturated 0.644 gFiber, total dietary 0.0 gFolate, DFE 35 mcg_DFEFolate, food 35 mcgFolate, total 35 mcgFolic acid 0 mcgFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gGlutamic acid 3.450 gGlycine 0.374 gHistidine 0.464 gHydroxyproline 0.030 gIron, Fe 0.19 mgIsoleucine 0.858 gLactose 4.84 gLeucine 1.737 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 1.501 gMagnesium, Mg 22 mgMaltose 0.00 gManganese, Mn 0.017 mgMethionine 0.505 gNiacin 0.230 mgPantothenic acid 0.840 mgPhenylalanine 0.769 gPhosphorus, P 523 mgPotassium, K 278 mgProline 1.760 gProtein 15.69 gRetinol 10 mcgRiboflavin 0.265 mgSelenium, Se 4.9 mcgSerine 0.990 gSodium, Na 702 mgStarch 1.05 gSucrose 0.64 gSugars, total 5.48 gTheobromine 0 mgThiamin 0.040 mgThreonine 0.616 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 1.00 gTryptophan 0.182 gTyrosine 0.802 gValine 1.045 gVitamin A, IU 53 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.95 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 71.87 gZinc, Zn 1.50 mg10:0 0.035 g12:0 0.025 g14:0 0.083 g14:1 0.006 g15:0 0.009 g15:1 0.000 g16:0 0.242 g16:1 undifferentiated 0.011 g17:0 0.005 g17:1 0.000 g18:0 0.115 g18:1 undifferentiated 0.233 g18:2 undifferentiated 0.042 g18:3 n-3 c,c,c 0.006 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.006 g18:4 0.000 g20:0 0.001 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:0 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.001 g22:6 n-3 0.000 g4:0 0.056 g6:0 0.029 g8:0 0.041 g
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