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Cream of asparagus, canned, prepared with equal volume milk Soup

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Nutrition information for Cream of asparagus, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (8 fl oz) (248g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (8 fl oz) (248g)

Amount Per Serving

 

Calories  161

Calories from Fat  74
 
% Daily Value*

Total Fat  8.18 g

13%
Saturated Fat  3.323 g
17%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   1042 mg

43%

Potassium   360 mg

10%

Total Carbohydrate   16.39 g

5%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   6.32 g

13%

Vitamin A   600 IU

12%

Vitamin C   4.0 mg

7%

Calcium   174 mg

17%

Iron   0.87 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Cream of asparagus, canned, prepared with equal volume milk Soup 1 cup (8 fl oz) (248g)

Complete Nutrition for 1 cup (8 fl oz) (248g)

Alanine 0.231 gAlcohol, ethyl 0.0 gArginine 0.231 gAsh 3.84 gAspartic acid 0.479 gCalcium, Ca 174 mgCarbohydrate, by difference 16.39 gCholesterol 22 mgCopper, Cu 0.139 mgCystine 0.067 gEnergy 675 kjEnergy 161 kcalFatty acids, total monounsaturated 2.083 gFatty acids, total polyunsaturated 2.232 gFatty acids, total saturated 3.323 gFiber, total dietary 0.7 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgGlutamic acid 1.428 gGlycine 0.154 gHistidine 0.159 gIron, Fe 0.87 mgIsoleucine 0.340 gLeucine 0.558 gLysine 0.432 gMagnesium, Mg 20 mgManganese, Mn 0.379 mgMethionine 0.144 gNiacin 0.880 mgPantothenic acid 0.521 mgPhenylalanine 0.290 gPhosphorus, P 154 mgPotassium, K 360 mgProline 0.598 gProtein 6.32 gRetinol 40 mcgRiboflavin 0.275 mgSerine 0.325 gSodium, Na 1042 mgThiamin 0.102 mgThreonine 0.260 gTotal lipid (fat) 8.18 gTryptophan 0.084 gTyrosine 0.270 gValine 0.384 gVitamin A, IU 600 IUVitamin A, RAE 62 mcg_RAEVitamin B-12 0.50 mcgVitamin B-6 0.064 mgVitamin C, total ascorbic acid 4.0 mgWater 213.28 gZinc, Zn 0.92 mg10:0 0.124 g12:0 0.149 g14:0 0.521 g16:0 1.414 g16:1 undifferentiated 0.124 g18:0 0.645 g18:1 undifferentiated 1.885 g18:2 undifferentiated 2.133 g18:3 undifferentiated 0.099 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.174 g6:0 0.099 g8:0 0.074 g

Nutrition information for Cream of asparagus, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz), prepared (602g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz), prepared (602g)

Amount Per Serving

 

Calories  391

Calories from Fat  179
 
% Daily Value*

Total Fat  19.87 g

31%
Saturated Fat  8.067 g
40%
Trans Fat
 

Cholesterol   54 mg

18%

Sodium   2528 mg

105%

Potassium   873 mg

25%

Total Carbohydrate   39.79 g

13%
Dietary Fiber   1.8 g
7%
Sugars
 

Protein   15.35 g

31%

Vitamin A   1457 IU

29%

Vitamin C   9.6 mg

16%

Calcium   421 mg

42%

Iron   2.11 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Cream of asparagus, canned, prepared with equal volume milk Soup 1 can (10.75 oz), prepared (602g)

Complete Nutrition for 1 can (10.75 oz), prepared (602g)

Alanine 0.560 gAlcohol, ethyl 0.0 gArginine 0.560 gAsh 9.33 gAspartic acid 1.162 gCalcium, Ca 421 mgCarbohydrate, by difference 39.79 gCholesterol 54 mgCopper, Cu 0.337 mgCystine 0.163 gEnergy 1637 kjEnergy 391 kcalFatty acids, total monounsaturated 5.057 gFatty acids, total polyunsaturated 5.418 gFatty acids, total saturated 8.067 gFiber, total dietary 1.8 gFolate, DFE 72 mcg_DFEFolate, food 72 mcgFolate, total 72 mcgFolic acid 0 mcgGlutamic acid 3.468 gGlycine 0.373 gHistidine 0.385 gIron, Fe 2.11 mgIsoleucine 0.825 gLeucine 1.354 gLysine 1.047 gMagnesium, Mg 48 mgManganese, Mn 0.921 mgMethionine 0.349 gNiacin 2.137 mgPantothenic acid 1.264 mgPhenylalanine 0.704 gPhosphorus, P 373 mgPotassium, K 873 mgProline 1.451 gProtein 15.35 gRetinol 96 mcgRiboflavin 0.668 mgSerine 0.789 gSodium, Na 2528 mgThiamin 0.247 mgThreonine 0.632 gTotal lipid (fat) 19.87 gTryptophan 0.205 gTyrosine 0.656 gValine 0.933 gVitamin A, IU 1457 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.20 mcgVitamin B-6 0.157 mgVitamin C, total ascorbic acid 9.6 mgWater 517.72 gZinc, Zn 2.23 mg10:0 0.301 g12:0 0.361 g14:0 1.264 g16:0 3.431 g16:1 undifferentiated 0.301 g18:0 1.565 g18:1 undifferentiated 4.575 g18:2 undifferentiated 5.177 g18:3 undifferentiated 0.241 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.421 g6:0 0.241 g8:0 0.181 g

Nutrition information for Cream of asparagus, canned, prepared with equal volume milk Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  65

Calories from Fat  30
 
% Daily Value*

Total Fat  3.30 g

5%
Saturated Fat  1.340 g
7%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   420 mg

18%

Potassium   145 mg

4%

Total Carbohydrate   6.61 g

2%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   2.55 g

5%

Vitamin A   242 IU

5%

Vitamin C   1.6 mg

3%

Calcium   70 mg

7%

Iron   0.35 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Cream of asparagus, canned, prepared with equal volume milk Soup 100 grams

Complete Nutrition for 100 grams

Alanine 0.093 gAlcohol, ethyl 0.0 gArginine 0.093 gAsh 1.55 gAspartic acid 0.193 gCalcium, Ca 70 mgCarbohydrate, by difference 6.61 gCholesterol 9 mgCopper, Cu 0.056 mgCystine 0.027 gEnergy 272 kjEnergy 65 kcalFatty acids, total monounsaturated 0.840 gFatty acids, total polyunsaturated 0.900 gFatty acids, total saturated 1.340 gFiber, total dietary 0.3 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.576 gGlycine 0.062 gHistidine 0.064 gIron, Fe 0.35 mgIsoleucine 0.137 gLeucine 0.225 gLysine 0.174 gMagnesium, Mg 8 mgManganese, Mn 0.153 mgMethionine 0.058 gNiacin 0.355 mgPantothenic acid 0.210 mgPhenylalanine 0.117 gPhosphorus, P 62 mgPotassium, K 145 mgProline 0.241 gProtein 2.55 gRetinol 16 mcgRiboflavin 0.111 mgSerine 0.131 gSodium, Na 420 mgThiamin 0.041 mgThreonine 0.105 gTotal lipid (fat) 3.30 gTryptophan 0.034 gTyrosine 0.109 gValine 0.155 gVitamin A, IU 242 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.026 mgVitamin C, total ascorbic acid 1.6 mgWater 86.00 gZinc, Zn 0.37 mg10:0 0.050 g12:0 0.060 g14:0 0.210 g16:0 0.570 g16:1 undifferentiated 0.050 g18:0 0.260 g18:1 undifferentiated 0.760 g18:2 undifferentiated 0.860 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.070 g6:0 0.040 g8:0 0.030 g
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