Complete Nutrition for 0.5 cup (4 fl oz) (126g)
Alanine 0.149 gAlcohol, ethyl 0.0 gArginine 0.168 gAsh 2.46 gAspartic acid 0.243 gCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 9.02 gCarotene, alpha 0 mcgCarotene, beta 35 mcgCholesterol 10 mgCholine, total 13.0 mgCopper, Cu 0.161 mgCryptoxanthin, beta 0 mcgCystine 0.050 gEnergy 113 kcalEnergy 475 kjFatty acids, total monounsaturated 2.577 gFatty acids, total polyunsaturated 1.320 gFatty acids, total saturated 2.019 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.782 gGlycine 0.136 gHistidine 0.092 gIron, Fe 1.34 mgIsoleucine 0.171 gLeucine 0.265 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.215 gMagnesium, Mg 5 mgManganese, Mn 0.086 mgMethionine 0.081 gNiacin 0.494 mgPantothenic acid 0.242 mgPhenylalanine 0.154 gPhosphorus, P 39 mgPotassium, K 62 mgProline 0.258 gProtein 3.00 gRetinol 52 mcgRiboflavin 0.058 mgSelenium, Se 2.4 mcgSerine 0.151 gSodium, Na 825 mgSugars, total 0.68 gTheobromine 0 mgThiamin 0.016 mgThreonine 0.131 gTotal lipid (fat) 7.27 gTryptophan 0.043 gTyrosine 0.118 gValine 0.174 gVitamin A, IU 229 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.68 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.2 mcgWater 104.26 gZinc, Zn 0.37 mg10:0 0.011 g12:0 0.023 g13:0 0.013 g14:0 0.108 g14:1 0.033 g15:0 0.030 g15:1 0.044 g16:0 1.390 g16:1 undifferentiated 0.386 g17:0 0.033 g17:1 0.082 g18:0 0.378 g18:1 undifferentiated 1.962 g18:2 undifferentiated 1.261 g18:3 undifferentiated 0.044 g18:4 0.000 g20:0 0.010 g20:1 0.044 g20:2 n-6 c,c 0.013 g20:3 undifferentiated 0.005 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.040 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.029 g4:0 0.038 g6:0 0.050 g8:0 0.013 g