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Cream of mushroom, low sodium, ready-to-serve, canned Soup

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Nutrition information for Cream of mushroom, low sodium, ready-to-serve, canned Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (244g)

Amount Per Serving

 

Calories  129

Calories from Fat  81
 
% Daily Value*

Total Fat  9.03 g

14%
Saturated Fat  2.452 g
12%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   49 mg

2%

Potassium   100 mg

3%

Total Carbohydrate   11.05 g

4%
Dietary Fiber   0.5 g
2%
Sugars   4.20 g
 

Protein   2.44 g

5%

Vitamin A   59 IU

1%

Vitamin C   1.0 mg

2%

Calcium   46 mg

5%

Iron   0.51 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cream of mushroom, low sodium, ready-to-serve, canned Soup 1 cup (244g)

Complete Nutrition for 1 cup (244g)

Alcohol, ethyl 0.0 gAsh 1.15 gCaffeine 0 mgCalcium, Ca 46 mgCarbohydrate, by difference 11.05 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 2 mgCholine, total 14.2 mgCopper, Cu 0.124 mgCryptoxanthin, beta 0 mcgEnergy 542 kjEnergy 129 kcalFatty acids, total monounsaturated 1.718 gFatty acids, total polyunsaturated 4.243 gFatty acids, total saturated 2.452 gFiber, total dietary 0.5 gFolate, DFE 22 mcg_DFEFolate, food 12 mcgFolate, total 20 mcgFolic acid 5 mcgIron, Fe 0.51 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgNiacin 0.732 mgPhosphorus, P 49 mgPotassium, K 100 mgProtein 2.44 gRetinol 17 mcgRiboflavin 0.098 mgSelenium, Se 1.5 mcgSodium, Na 49 mgSugars, total 4.20 gTheobromine 0 mgThiamin 0.049 mgTotal lipid (fat) 9.03 gVitamin A, IU 59 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.90 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 220.33 gZinc, Zn 0.59 mg10:0 0.049 g12:0 0.024 g14:0 0.171 g16:0 1.767 g16:1 undifferentiated 0.073 g18:0 0.320 g18:1 undifferentiated 1.620 g18:2 undifferentiated 4.194 g18:3 undifferentiated 0.024 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.024 g8:0 0.024 g

Nutrition information for Cream of mushroom, low sodium, ready-to-serve, canned Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz) (305g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz) (305g)

Amount Per Serving

 

Calories  162

Calories from Fat  102
 
% Daily Value*

Total Fat  11.28 g

17%
Saturated Fat  3.065 g
15%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   61 mg

3%

Potassium   125 mg

4%

Total Carbohydrate   13.82 g

5%
Dietary Fiber   0.6 g
2%
Sugars   5.25 g
 

Protein   3.05 g

6%

Vitamin A   73 IU

1%

Vitamin C   1.2 mg

2%

Calcium   58 mg

6%

Iron   0.64 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cream of mushroom, low sodium, ready-to-serve, canned Soup 1 can (10.75 oz) (305g)

Complete Nutrition for 1 can (10.75 oz) (305g)

Alcohol, ethyl 0.0 gAsh 1.43 gCaffeine 0 mgCalcium, Ca 58 mgCarbohydrate, by difference 13.82 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 3 mgCholine, total 17.7 mgCopper, Cu 0.156 mgCryptoxanthin, beta 0 mcgEnergy 677 kjEnergy 162 kcalFatty acids, total monounsaturated 2.147 gFatty acids, total polyunsaturated 5.304 gFatty acids, total saturated 3.065 gFiber, total dietary 0.6 gFolate, DFE 27 mcg_DFEFolate, food 15 mcgFolate, total 24 mcgFolic acid 6 mcgIron, Fe 0.64 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgNiacin 0.915 mgPhosphorus, P 61 mgPotassium, K 125 mgProtein 3.05 gRetinol 21 mcgRiboflavin 0.122 mgSelenium, Se 1.8 mcgSodium, Na 61 mgSugars, total 5.25 gTheobromine 0 mgThiamin 0.061 mgTotal lipid (fat) 11.28 gVitamin A, IU 73 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 1.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 275.42 gZinc, Zn 0.73 mg10:0 0.061 g12:0 0.030 g14:0 0.214 g16:0 2.208 g16:1 undifferentiated 0.092 g18:0 0.400 g18:1 undifferentiated 2.025 g18:2 undifferentiated 5.243 g18:3 undifferentiated 0.030 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.030 g8:0 0.030 g

Nutrition information for Cream of mushroom, low sodium, ready-to-serve, canned Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  53

Calories from Fat  33
 
% Daily Value*

Total Fat  3.70 g

6%
Saturated Fat  1.005 g
5%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   20 mg

1%

Potassium   41 mg

1%

Total Carbohydrate   4.53 g

2%
Dietary Fiber   0.2 g
1%
Sugars   1.72 g
 

Protein   1.00 g

2%

Vitamin A   24 IU

0%

Vitamin C   0.4 mg

1%

Calcium   19 mg

2%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Cream of mushroom, low sodium, ready-to-serve, canned Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.47 gCaffeine 0 mgCalcium, Ca 19 mgCarbohydrate, by difference 4.53 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 1 mgCholine, total 5.8 mgCopper, Cu 0.051 mgCryptoxanthin, beta 0 mcgEnergy 222 kjEnergy 53 kcalFatty acids, total monounsaturated 0.704 gFatty acids, total polyunsaturated 1.739 gFatty acids, total saturated 1.005 gFiber, total dietary 0.2 gFolate, DFE 9 mcg_DFEFolate, food 5 mcgFolate, total 8 mcgFolic acid 2 mcgIron, Fe 0.21 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 2 mgNiacin 0.300 mgPhosphorus, P 20 mgPotassium, K 41 mgProtein 1.00 gRetinol 7 mcgRiboflavin 0.040 mgSelenium, Se 0.6 mcgSodium, Na 20 mgSugars, total 1.72 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 3.70 gVitamin A, IU 24 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 90.30 gZinc, Zn 0.24 mg10:0 0.020 g12:0 0.010 g14:0 0.070 g16:0 0.724 g16:1 undifferentiated 0.030 g18:0 0.131 g18:1 undifferentiated 0.664 g18:2 undifferentiated 1.719 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.010 g8:0 0.010 g
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