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Cream of onion, canned, condensed Soup

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Nutrition information for Cream of onion, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (126g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (126g)

Amount Per Serving

 

Calories  111

Calories from Fat  48
 
% Daily Value*

Total Fat  5.29 g

8%
Saturated Fat  1.474 g
7%
Trans Fat
 

Cholesterol   15 mg

5%

Sodium   803 mg

33%

Potassium   123 mg

4%

Total Carbohydrate   13.10 g

4%
Dietary Fiber   0.5 g
2%
Sugars   4.59 g
 

Protein   2.77 g

6%

Vitamin A   142 IU

3%

Vitamin C   1.3 mg

2%

Calcium   34 mg

3%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Cream of onion, canned, condensed Soup 0.5 cup (126g)

Complete Nutrition for 0.5 cup (126g)

Alcohol, ethyl 0.0 gAsh 2.77 gCaffeine 0 mgCalcium, Ca 34 mgCarbohydrate, by difference 13.10 gCarotene, alpha 0 mcgCarotene, beta 16 mcgCholesterol 15 mgCholine, total 14.4 mgCopper, Cu 0.139 mgCryptoxanthin, beta 0 mcgEnergy 464 kjEnergy 111 kcalFatty acids, total monounsaturated 2.104 gFatty acids, total polyunsaturated 1.462 gFatty acids, total saturated 1.474 gFiber, total dietary 0.5 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 0.63 mgLutein + zeaxanthin 13 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.252 mgNiacin 0.504 mgPantothenic acid 0.302 mgPhosphorus, P 38 mgPotassium, K 123 mgProtein 2.77 gRetinol 34 mcgRiboflavin 0.076 mgSelenium, Se 2.9 mcgSodium, Na 803 mgSugars, total 4.59 gTheobromine 0 mgThiamin 0.050 mgTotal lipid (fat) 5.29 gVitamin A, IU 142 IUVitamin A, RAE 35 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 0.54 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.8 mcgWater 102.06 gZinc, Zn 0.15 mg10:0 0.038 g12:0 0.038 g14:0 0.139 g16:0 0.769 g16:1 undifferentiated 0.000 g18:0 0.391 g18:1 undifferentiated 2.041 g18:2 undifferentiated 1.348 g18:3 undifferentiated 0.101 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.038 g6:0 0.025 g8:0 0.013 g

Nutrition information for Cream of onion, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.75 oz) (305g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.75 oz) (305g)

Amount Per Serving

 

Calories  268

Calories from Fat  115
 
% Daily Value*

Total Fat  12.81 g

20%
Saturated Fat  3.568 g
18%
Trans Fat
 

Cholesterol   37 mg

12%

Sodium   1943 mg

81%

Potassium   299 mg

9%

Total Carbohydrate   31.72 g

11%
Dietary Fiber   1.2 g
5%
Sugars   11.10 g
 

Protein   6.71 g

13%

Vitamin A   345 IU

7%

Vitamin C   3.0 mg

5%

Calcium   82 mg

8%

Iron   1.52 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Cream of onion, canned, condensed Soup 1 can (10.75 oz) (305g)

Complete Nutrition for 1 can (10.75 oz) (305g)

Alcohol, ethyl 0.0 gAsh 6.71 gCaffeine 0 mgCalcium, Ca 82 mgCarbohydrate, by difference 31.72 gCarotene, alpha 0 mcgCarotene, beta 40 mcgCholesterol 37 mgCholine, total 34.8 mgCopper, Cu 0.336 mgCryptoxanthin, beta 0 mcgEnergy 1122 kjEnergy 268 kcalFatty acids, total monounsaturated 5.094 gFatty acids, total polyunsaturated 3.538 gFatty acids, total saturated 3.568 gFiber, total dietary 1.2 gFolate, DFE 18 mcg_DFEFolate, food 18 mcgFolate, total 18 mcgFolic acid 0 mcgIron, Fe 1.52 mgLutein + zeaxanthin 30 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.610 mgNiacin 1.220 mgPantothenic acid 0.732 mgPhosphorus, P 92 mgPotassium, K 299 mgProtein 6.71 gRetinol 82 mcgRiboflavin 0.183 mgSelenium, Se 7.0 mcgSodium, Na 1943 mgSugars, total 11.10 gTheobromine 0 mgThiamin 0.122 mgTotal lipid (fat) 12.81 gVitamin A, IU 345 IUVitamin A, RAE 85 mcg_RAEVitamin B-12 0.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.061 mgVitamin C, total ascorbic acid 3.0 mgVitamin E (alpha-tocopherol) 1.31 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.7 mcgWater 247.05 gZinc, Zn 0.37 mg10:0 0.092 g12:0 0.092 g14:0 0.336 g16:0 1.860 g16:1 undifferentiated 0.000 g18:0 0.946 g18:1 undifferentiated 4.941 g18:2 undifferentiated 3.264 g18:3 undifferentiated 0.244 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.092 g6:0 0.061 g8:0 0.030 g

Nutrition information for Cream of onion, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  88

Calories from Fat  38
 
% Daily Value*

Total Fat  4.20 g

6%
Saturated Fat  1.170 g
6%
Trans Fat
 

Cholesterol   12 mg

4%

Sodium   637 mg

27%

Potassium   98 mg

3%

Total Carbohydrate   10.40 g

3%
Dietary Fiber   0.4 g
2%
Sugars   3.64 g
 

Protein   2.20 g

4%

Vitamin A   113 IU

2%

Vitamin C   1.0 mg

2%

Calcium   27 mg

3%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Cream of onion, canned, condensed Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.20 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 10.40 gCarotene, alpha 0 mcgCarotene, beta 13 mcgCholesterol 12 mgCholine, total 11.4 mgCopper, Cu 0.110 mgCryptoxanthin, beta 0 mcgEnergy 368 kjEnergy 88 kcalFatty acids, total monounsaturated 1.670 gFatty acids, total polyunsaturated 1.160 gFatty acids, total saturated 1.170 gFiber, total dietary 0.4 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 10 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 0.200 mgNiacin 0.400 mgPantothenic acid 0.240 mgPhosphorus, P 30 mgPotassium, K 98 mgProtein 2.20 gRetinol 27 mcgRiboflavin 0.060 mgSelenium, Se 2.3 mcgSodium, Na 637 mgSugars, total 3.64 gTheobromine 0 mgThiamin 0.040 mgTotal lipid (fat) 4.20 gVitamin A, IU 113 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 81.00 gZinc, Zn 0.12 mg10:0 0.030 g12:0 0.030 g14:0 0.110 g16:0 0.610 g16:1 undifferentiated 0.000 g18:0 0.310 g18:1 undifferentiated 1.620 g18:2 undifferentiated 1.070 g18:3 undifferentiated 0.080 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.030 g6:0 0.020 g8:0 0.010 g
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