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CREAM OF RICE, cooked with water, with salt Cereals

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Nutrition information for CREAM OF RICE, cooked with water, with salt Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (244g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (244g)

Amount Per Serving

 

Calories  127

Calories from Fat  2
 
% Daily Value*

Total Fat  0.24 g

0%
Saturated Fat  0.049 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   422 mg

18%

Potassium   49 mg

1%

Total Carbohydrate   28.06 g

9%
Dietary Fiber   0.2 g
1%
Sugars   0.05 g
 

Protein   2.20 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.49 mg

3%
* Based on a 2000 calorie diet
% Daily Value for CREAM OF RICE, cooked with water, with salt Cereals 1 cup (244g)

Complete Nutrition for 1 cup (244g)

Alanine 0.088 gAlcohol, ethyl 0.0 gArginine 0.176 gAsh 0.73 gAspartic acid 0.195 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 28.06 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.083 mgCryptoxanthin, beta 0 mcgCystine 0.037 gEnergy 127 kcalEnergy 532 kjFatty acids, total monounsaturated 0.076 gFatty acids, total polyunsaturated 0.066 gFatty acids, total saturated 0.049 gFiber, total dietary 0.2 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 0.342 gGlycine 0.122 gHistidine 0.063 gIron, Fe 0.49 mgIsoleucine 0.037 gLeucine 0.178 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.090 gMagnesium, Mg 7 mgManganese, Mn 0.351 mgMethionine 0.063 gNiacin 0.976 mgPantothenic acid 0.185 mgPhenylalanine 0.090 gPhosphorus, P 41 mgPotassium, K 49 mgProline 0.090 gProtein 2.20 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 7.3 mcgSerine 0.098 gSodium, Na 422 mgSugars, total 0.05 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.107 gTotal lipid (fat) 0.24 gTryptophan 0.032 gTyrosine 0.120 gValine 0.139 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.066 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 0.0 mcgWater 213.50 gZinc, Zn 0.39 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.061 g16:1 undifferentiated 0.000 g18:0 0.005 g18:1 undifferentiated 0.076 g18:2 undifferentiated 0.054 g18:3 undifferentiated 0.012 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for CREAM OF RICE, cooked with water, with salt Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.75 cup (183g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.75 cup (183g)

Amount Per Serving

 

Calories  95

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.037 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   317 mg

13%

Potassium   37 mg

1%

Total Carbohydrate   21.04 g

7%
Dietary Fiber   0.2 g
1%
Sugars   0.04 g
 

Protein   1.65 g

3%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for CREAM OF RICE, cooked with water, with salt Cereals 0.75 cup (183g)

Complete Nutrition for 0.75 cup (183g)

Alanine 0.066 gAlcohol, ethyl 0.0 gArginine 0.132 gAsh 0.55 gAspartic acid 0.146 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 21.04 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.062 mgCryptoxanthin, beta 0 mcgCystine 0.027 gEnergy 95 kcalEnergy 399 kjFatty acids, total monounsaturated 0.057 gFatty acids, total polyunsaturated 0.049 gFatty acids, total saturated 0.037 gFiber, total dietary 0.2 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.256 gGlycine 0.092 gHistidine 0.048 gIron, Fe 0.37 mgIsoleucine 0.027 gLeucine 0.134 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.068 gMagnesium, Mg 5 mgManganese, Mn 0.264 mgMethionine 0.048 gNiacin 0.732 mgPantothenic acid 0.139 mgPhenylalanine 0.068 gPhosphorus, P 31 mgPotassium, K 37 mgProline 0.068 gProtein 1.65 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 5.5 mcgSerine 0.073 gSodium, Na 317 mgSugars, total 0.04 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.081 gTotal lipid (fat) 0.18 gTryptophan 0.024 gTyrosine 0.090 gValine 0.104 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.049 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin K (phylloquinone) 0.0 mcgWater 160.12 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.046 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.057 g18:2 undifferentiated 0.040 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for CREAM OF RICE, cooked with water, with salt Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  52

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat  0.020 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   173 mg

7%

Potassium   20 mg

1%

Total Carbohydrate   11.50 g

4%
Dietary Fiber   0.1 g
0%
Sugars   0.02 g
 

Protein   0.90 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.20 mg

1%
* Based on a 2000 calorie diet
% Daily Value for CREAM OF RICE, cooked with water, with salt Cereals 100 grams

Complete Nutrition for 100 grams

Alanine 0.036 gAlcohol, ethyl 0.0 gArginine 0.072 gAsh 0.30 gAspartic acid 0.080 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 11.50 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.034 mgCryptoxanthin, beta 0 mcgCystine 0.015 gEnergy 52 kcalEnergy 218 kjFatty acids, total monounsaturated 0.031 gFatty acids, total polyunsaturated 0.027 gFatty acids, total saturated 0.020 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgGlutamic acid 0.140 gGlycine 0.050 gHistidine 0.026 gIron, Fe 0.20 mgIsoleucine 0.015 gLeucine 0.073 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.037 gMagnesium, Mg 3 mgManganese, Mn 0.144 mgMethionine 0.026 gNiacin 0.400 mgPantothenic acid 0.076 mgPhenylalanine 0.037 gPhosphorus, P 17 mgPotassium, K 20 mgProline 0.037 gProtein 0.90 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 3.0 mcgSerine 0.040 gSodium, Na 173 mgSugars, total 0.02 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.044 gTotal lipid (fat) 0.10 gTryptophan 0.013 gTyrosine 0.049 gValine 0.057 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin K (phylloquinone) 0.0 mcgWater 87.50 gZinc, Zn 0.16 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.025 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.031 g18:2 undifferentiated 0.022 g18:3 undifferentiated 0.005 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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