Complete Nutrition for 1 packet (18g)
Alcohol, ethyl 0.0 gAsh 2.32 gCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 9.38 gCarotene, alpha 508 mcgCarotene, beta 1012 mcgCholesterol 0 mgCholine, total 10.4 mgCopper, Cu 0.072 mgCryptoxanthin, beta 60 mcgEnergy 80 kcalEnergy 336 kjFatty acids, total monounsaturated 1.931 gFatty acids, total polyunsaturated 1.132 gFatty acids, total saturated 1.085 gFiber, total dietary 0.5 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgIron, Fe 0.47 mgLutein + zeaxanthin 166 mcgLycopene 0 mcgMagnesium, Mg 9 mgManganese, Mn 0.144 mgNiacin 0.396 mgPantothenic acid 0.126 mgPhosphorus, P 41 mgPotassium, K 73 mgProtein 1.44 gRetinol 0 mcgRiboflavin 0.081 mgSelenium, Se 3.7 mcgSodium, Na 892 mgSugars, total 3.15 gTheobromine 0 mgThiamin 0.932 mgTotal lipid (fat) 4.34 gVitamin A, IU 2159 IUVitamin A, RAE 108 mcg_RAEVitamin B-12 0.09 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 3.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.9 mcgWater 0.52 gZinc, Zn 0.29 mg10:0 0.000 g12:0 0.000 g14:0 0.018 g16:0 0.612 g16:1 undifferentiated 0.000 g18:0 0.461 g18:1 undifferentiated 1.931 g18:2 undifferentiated 1.064 g18:3 undifferentiated 0.070 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g