Categories > Breakfast Cereals      |      Nutrition Search      |      Nutrient Index

CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cereals

Log in to save to My Foods

Nutrition information for CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (35g)

Amount Per Serving

 

Calories  131

Calories from Fat  3
 
% Daily Value*

Total Fat  0.38 g

1%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   238 mg

10%

Potassium   54 mg

2%

Total Carbohydrate   28.56 g

10%
Dietary Fiber   0.9 g
4%
Sugars
 

Protein   2.42 g

5%

Vitamin A   1236 IU

25%

Vitamin C   0.0 mg

0%

Calcium   40 mg

4%

Iron   8.02 mg

45%
* Based on a 2000 calorie diet
% Daily Value for CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cereals 1 packet (35g)

Complete Nutrition for 1 packet (35g)

Alanine 0.086 gArginine 0.109 gAsh 0.84 gAspartic acid 0.118 gCalcium, Ca 40 mgCarbohydrate, by difference 28.56 gCholesterol 0 mgCopper, Cu 0.056 mgCystine 0.054 gEnergy 546 kjEnergy 131 kcalFiber, total dietary 0.9 gFolate, DFE 161 mcg_DFEFolate, food 9 mcgFolate, total 99 mcgFolic acid 89 mcgGlutamic acid 0.888 gGlycine 0.095 gHistidine 0.056 gIron, Fe 8.02 mgIsoleucine 0.106 gLeucine 0.183 gLysine 0.064 gMagnesium, Mg 9 mgMethionine 0.045 gNiacin 4.935 mgPantothenic acid 0.115 mgPhenylalanine 0.131 gPhosphorus, P 20 mgPotassium, K 54 mgProline 0.291 gProtein 2.42 gRetinol 371 mcgRiboflavin 0.245 mgSelenium, Se 7.0 mcgSerine 0.136 gSodium, Na 238 mgThiamin 0.385 mgThreonine 0.077 gTotal lipid (fat) 0.38 gTryptophan 0.034 gTyrosine 0.077 gValine 0.118 gVitamin A, IU 1236 IUVitamin A, RAE 371 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.490 mgVitamin C, total ascorbic acid 0.0 mgWater 2.80 gZinc, Zn 0.23 mg

Nutrition information for CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  373

Calories from Fat  10
 
% Daily Value*

Total Fat  1.10 g

2%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   680 mg

28%

Potassium   155 mg

4%

Total Carbohydrate   81.60 g

27%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   6.90 g

14%

Vitamin A   3531 IU

71%

Vitamin C   0.0 mg

0%

Calcium   113 mg

11%

Iron   22.90 mg

127%
* Based on a 2000 calorie diet
% Daily Value for CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cereals 100 grams

Complete Nutrition for 100 grams

Alanine 0.246 gArginine 0.311 gAsh 2.40 gAspartic acid 0.337 gCalcium, Ca 113 mgCarbohydrate, by difference 81.60 gCholesterol 0 mgCopper, Cu 0.159 mgCystine 0.155 gEnergy 1561 kjEnergy 373 kcalFiber, total dietary 2.5 gFolate, DFE 461 mcg_DFEFolate, food 27 mcgFolate, total 282 mcgFolic acid 255 mcgGlutamic acid 2.537 gGlycine 0.271 gHistidine 0.160 gIron, Fe 22.90 mgIsoleucine 0.303 gLeucine 0.523 gLysine 0.183 gMagnesium, Mg 26 mgMethionine 0.129 gNiacin 14.100 mgPantothenic acid 0.329 mgPhenylalanine 0.373 gPhosphorus, P 57 mgPotassium, K 155 mgProline 0.831 gProtein 6.90 gRetinol 1060 mcgRiboflavin 0.700 mgSelenium, Se 20.0 mcgSerine 0.390 gSodium, Na 680 mgThiamin 1.100 mgThreonine 0.219 gTotal lipid (fat) 1.10 gTryptophan 0.096 gTyrosine 0.220 gValine 0.336 gVitamin A, IU 3531 IUVitamin A, RAE 1060 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 1.400 mgVitamin C, total ascorbic acid 0.0 mgWater 8.00 gZinc, Zn 0.65 mg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.