Complete Nutrition for 100 grams
Alanine 0.032 gAlcohol, ethyl 0.0 gArginine 0.038 gAsh 0.79 gAspartic acid 0.066 gBetaine 0.0 mgCaffeine 3 mgCalcium, Ca 5 mgCarbohydrate, by difference 75.42 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.5 mgCopper, Cu 0.135 mgCryptoxanthin, beta 0 mcgCystine 0.009 gEnergy 495 kcalEnergy 2071 kjFatty acids, total monounsaturated 0.618 gFatty acids, total polyunsaturated 0.229 gFatty acids, total saturated 19.446 gFiber, total dietary 1.2 gFluoride, F 0.6 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.104 gGlycine 0.030 gHistidine 0.012 gIron, Fe 0.63 mgIsoleucine 0.026 gLeucine 0.045 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.033 gMagnesium, Mg 17 mgManganese, Mn 0.140 mgMethionine 0.008 gNiacin 0.084 mgPantothenic acid 0.009 mgPhenylalanine 0.033 gPhosphorus, P 28 mgPhytosterols 18 mgPotassium, K 90 mgProline 0.031 gProtein 0.00 gRetinol 0 mcgRiboflavin 0.027 mgSelenium, Se 1.3 mcgSerine 0.029 gSodium, Na 196 mgSugars, total 58.01 gTheobromine 92 mgThiamin 0.004 mgThreonine 0.027 gTotal lipid (fat) 21.47 gTryptophan 0.010 gTyrosine 0.025 gValine 0.040 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.41 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.1 mcgWater 1.52 gZinc, Zn 0.23 mg10:0 0.903 g12:0 7.518 g14:0 3.025 g16:0 2.373 g16:1 undifferentiated 0.000 g18:0 4.742 g18:1 undifferentiated 0.618 g18:2 undifferentiated 0.229 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.903 g