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Cream substitute, powdered

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Nutrition information for Cream substitute, powdered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (94g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (94g)

Amount Per Serving

 

Calories  512

Calories from Fat  300
 
% Daily Value*

Total Fat  33.35 g

51%
Saturated Fat  30.574 g
153%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   170 mg

7%

Potassium   763 mg

22%

Total Carbohydrate   51.59 g

17%
Dietary Fiber   0.0 g
0%
Sugars   51.59 g
 

Protein   4.50 g

9%

Vitamin A   31 IU

1%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.08 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cream substitute, powdered 1 cup (94g)

Complete Nutrition for 1 cup (94g)

Alanine 0.141 gAlcohol, ethyl 0.0 gArginine 0.179 gAsh 2.48 gAspartic acid 0.319 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 51.59 gCarotene, alpha 0 mcgCarotene, beta 19 mcgCholesterol 0 mgCholine, total 2.2 mgCopper, Cu 0.108 mgCryptoxanthin, beta 0 mcgCystine 0.020 gEnergy 2142 kjEnergy 512 kcalFatty acids, total monounsaturated 0.910 gFatty acids, total polyunsaturated 0.013 gFatty acids, total saturated 30.574 gFiber, total dietary 0.0 gFluoride, F 105.3 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 1.023 gGlycine 0.090 gHistidine 0.133 gIron, Fe 1.08 mgIsoleucine 0.276 gLeucine 0.445 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.362 gMagnesium, Mg 4 mgManganese, Mn 0.207 mgMethionine 0.136 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.242 gPhosphorus, P 397 mgPhytosterols 30 mgPotassium, K 763 mgProline 0.508 gProtein 4.50 gRetinol 0 mcgRiboflavin 0.155 mgSelenium, Se 0.6 mcgSerine 0.277 gSodium, Na 170 mgSugars, total 51.59 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.191 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.44 mgTotal lipid (fat) 33.35 gTryptophan 0.062 gTyrosine 0.258 gValine 0.322 gVitamin A, IU 31 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.3 mcgWater 2.08 gZinc, Zn 0.48 mg10:0 1.370 g12:0 12.764 g14:0 5.628 g16:0 3.528 g16:1 undifferentiated 0.000 g18:0 5.959 g18:1 undifferentiated 0.911 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 1.252 g

Nutrition information for Cream substitute, powdered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (2g)

Amount Per Serving

 

Calories  11

Calories from Fat  6
 
% Daily Value*

Total Fat  0.71 g

1%
Saturated Fat  0.650 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   16 mg

0%

Total Carbohydrate   1.10 g

0%
Dietary Fiber   0.0 g
0%
Sugars   1.10 g
 

Protein   0.10 g

0%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   0 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream substitute, powdered 1 tsp (2g)

Complete Nutrition for 1 tsp (2g)

Alanine 0.003 gAlcohol, ethyl 0.0 gArginine 0.004 gAsh 0.05 gAspartic acid 0.007 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 0 mgCarbohydrate, by difference 1.10 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.0 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.000 gEnergy 46 kjEnergy 11 kcalFatty acids, total monounsaturated 0.019 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.650 gFiber, total dietary 0.0 gFluoride, F 2.2 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.022 gGlycine 0.002 gHistidine 0.003 gIron, Fe 0.02 mgIsoleucine 0.006 gLeucine 0.009 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.008 gMagnesium, Mg 0 mgManganese, Mn 0.004 mgMethionine 0.003 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.005 gPhosphorus, P 8 mgPhytosterols 1 mgPotassium, K 16 mgProline 0.011 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.003 mgSelenium, Se 0.0 mcgSerine 0.006 gSodium, Na 4 mgSugars, total 1.10 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.004 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 0.71 gTryptophan 0.001 gTyrosine 0.005 gValine 0.007 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 0.04 gZinc, Zn 0.01 mg10:0 0.029 g12:0 0.272 g14:0 0.120 g16:0 0.075 g16:1 undifferentiated 0.000 g18:0 0.127 g18:1 undifferentiated 0.019 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.027 g

Nutrition information for Cream substitute, powdered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 packet (3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 packet (3g)

Amount Per Serving

 

Calories  16

Calories from Fat  10
 
% Daily Value*

Total Fat  1.06 g

2%
Saturated Fat  0.976 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   5 mg

0%

Potassium   24 mg

1%

Total Carbohydrate   1.65 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.65 g
 

Protein   0.14 g

0%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.03 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Cream substitute, powdered 1 packet (3g)

Complete Nutrition for 1 packet (3g)

Alanine 0.004 gAlcohol, ethyl 0.0 gArginine 0.006 gAsh 0.08 gAspartic acid 0.010 gBetaine 0.0 mgCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 1.65 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgCystine 0.001 gEnergy 68 kjEnergy 16 kcalFatty acids, total monounsaturated 0.029 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.976 gFiber, total dietary 0.0 gFluoride, F 3.4 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.033 gGlycine 0.003 gHistidine 0.004 gIron, Fe 0.03 mgIsoleucine 0.009 gLeucine 0.014 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.012 gMagnesium, Mg 0 mgManganese, Mn 0.007 mgMethionine 0.004 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.008 gPhosphorus, P 13 mgPhytosterols 1 mgPotassium, K 24 mgProline 0.016 gProtein 0.14 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.0 mcgSerine 0.009 gSodium, Na 5 mgSugars, total 1.65 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.006 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.01 mgTotal lipid (fat) 1.06 gTryptophan 0.002 gTyrosine 0.008 gValine 0.010 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.3 mcgWater 0.07 gZinc, Zn 0.02 mg10:0 0.044 g12:0 0.407 g14:0 0.180 g16:0 0.113 g16:1 undifferentiated 0.000 g18:0 0.190 g18:1 undifferentiated 0.029 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.040 g

Nutrition information for Cream substitute, powdered

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  545

Calories from Fat  319
 
% Daily Value*

Total Fat  35.48 g

55%
Saturated Fat  32.525 g
163%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   181 mg

8%

Potassium   812 mg

23%

Total Carbohydrate   54.88 g

18%
Dietary Fiber   0.0 g
0%
Sugars   54.88 g
 

Protein   4.79 g

10%

Vitamin A   33 IU

1%

Vitamin C   0.0 mg

0%

Calcium   22 mg

2%

Iron   1.15 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Cream substitute, powdered 100 grams

Complete Nutrition for 100 grams

Alanine 0.150 gAlcohol, ethyl 0.0 gArginine 0.190 gAsh 2.64 gAspartic acid 0.339 gBetaine 0.1 mgCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 54.88 gCarotene, alpha 0 mcgCarotene, beta 20 mcgCholesterol 0 mgCholine, total 2.3 mgCopper, Cu 0.115 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 2279 kjEnergy 545 kcalFatty acids, total monounsaturated 0.968 gFatty acids, total polyunsaturated 0.014 gFatty acids, total saturated 32.525 gFiber, total dietary 0.0 gFluoride, F 112.0 mcgFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 1.088 gGlycine 0.096 gHistidine 0.142 gIron, Fe 1.15 mgIsoleucine 0.294 gLeucine 0.473 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.385 gMagnesium, Mg 4 mgManganese, Mn 0.220 mgMethionine 0.145 gNiacin 0.000 mgPantothenic acid 0.000 mgPhenylalanine 0.257 gPhosphorus, P 422 mgPhytosterols 32 mgPotassium, K 812 mgProline 0.540 gProtein 4.79 gRetinol 0 mcgRiboflavin 0.165 mgSelenium, Se 0.6 mcgSerine 0.295 gSodium, Na 181 mgSugars, total 54.88 gTheobromine 0 mgThiamin 0.000 mgThreonine 0.203 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.47 mgTotal lipid (fat) 35.48 gTryptophan 0.066 gTyrosine 0.274 gValine 0.343 gVitamin A, IU 33 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.59 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.8 mcgWater 2.21 gZinc, Zn 0.51 mg10:0 1.457 g12:0 13.579 g14:0 5.987 g16:0 3.753 g16:1 undifferentiated 0.000 g18:0 6.339 g18:1 undifferentiated 0.969 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 1.332 g
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