Complete Nutrition for 1 item (219g)
Alanine 1.270 gArginine 1.270 gAsh 5.17 gAspartic acid 1.708 gBetaine 166.0 mgCalcium, Ca 171 mgCarbohydrate, by difference 49.19 gCholesterol 64 mgCholine, total 68.3 mgCopper, Cu 0.318 mgCystine 0.350 gEnergy 2243 kjEnergy 537 kcalFatty acids, total monounsaturated 8.191 gFatty acids, total polyunsaturated 11.979 gFatty acids, total saturated 4.641 gFiber, total dietary 3.1 gFolate, DFE 94 mcg_DFEFolate, food 20 mcgFolate, total 64 mcgFolic acid 44 mcgFructose 2.39 gGlucose (dextrose) 2.06 gGlutamic acid 5.782 gGlycine 1.073 gHistidine 0.766 gIron, Fe 2.69 mgIsoleucine 1.073 gLactose 0.33 gLeucine 1.840 gLysine 1.555 gMagnesium, Mg 61 mgMaltose 0.33 gManganese, Mn 0.558 mgMethionine 0.591 gNiacin 11.191 mgPantothenic acid 1.761 mgPhenylalanine 1.007 gPhosphorus, P 353 mgPotassium, K 449 mgProline 1.489 gProtein 27.20 gRiboflavin 0.401 mgSelenium, Se 42.3 mcgSerine 0.942 gSodium, Na 1424 mgStarch 38.98 gSucrose 0.33 gThiamin 0.350 mgThreonine 0.898 gTocopherol, beta 4.25 mgTocopherol, delta 3.31 mgTocopherol, gamma 10.60 mgTotal lipid (fat) 25.62 gTryptophan 0.263 gTyrosine 0.526 gValine 1.161 gVitamin B-12 0.72 mcgVitamin B-6 0.276 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 1.51 mgVitamin K (phylloquinone) 10.1 mcgWater 111.82 gZinc, Zn 2.19 mg10:0 0.000 g12:0 0.000 g14:0 0.022 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 3.044 g16:1 undifferentiated 0.131 g17:0 0.022 g17:1 0.000 g18:0 1.380 g18:1 undifferentiated 7.906 g18:2 undifferentiated 10.753 g18:3 undifferentiated 1.183 g20:0 0.088 g20:1 0.088 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.044 g20:5 n-3 0.000 g22:0 0.088 g22:1 undifferentiated 0.066 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.000 g