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Croissant, with egg and cheese Fast foods

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Nutrition information for Croissant, with egg and cheese Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 croissant (127g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 croissant (127g)

Amount Per Serving

 

Calories  368

Calories from Fat  222
 
% Daily Value*

Total Fat  24.70 g

38%
Saturated Fat  14.065 g
70%
Trans Fat
 

Cholesterol   216 mg

72%

Sodium   551 mg

23%

Potassium   174 mg

5%

Total Carbohydrate   24.31 g

8%
Dietary Fiber
Sugars
 

Protein   12.79 g

26%

Vitamin A   1001 IU

20%

Vitamin C   0.1 mg

0%

Calcium   244 mg

24%

Iron   2.20 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Croissant, with egg and cheese Fast foods 1 croissant (127g)

Complete Nutrition for 1 croissant (127g)

Alanine 0.476 gArginine 0.611 gAsh 3.25 gAspartic acid 0.894 gBetaine 12.7 mgCalcium, Ca 244 mgCarbohydrate, by difference 24.31 gCholesterol 216 mgCholine, total 117.1 mgCopper, Cu 0.091 mgCystine 0.188 gEnergy 1541 kjEnergy 368 kcalFatty acids, total monounsaturated 7.541 gFatty acids, total polyunsaturated 1.367 gFatty acids, total saturated 14.065 gFolate, DFE 55 mcg_DFEFolate, food 37 mcgFolate, total 47 mcgFolic acid 10 mcgGlutamic acid 2.623 gGlycine 0.330 gHistidine 0.395 gIron, Fe 2.20 mgIsoleucine 0.634 gLeucine 1.074 gLysine 0.932 gMagnesium, Mg 22 mgManganese, Mn 0.226 mgMethionine 0.333 gNiacin 1.511 mgPantothenic acid 1.054 mgPhenylalanine 0.663 gPhosphorus, P 348 mgPotassium, K 174 mgProline 1.068 gProtein 12.79 gRiboflavin 0.381 mgSelenium, Se 24.5 mcgSerine 0.728 gSodium, Na 551 mgThiamin 0.190 mgThreonine 0.476 gTotal lipid (fat) 24.70 gTryptophan 0.184 gTyrosine 0.577 gValine 0.763 gVitamin A, IU 1001 IUVitamin B-12 0.77 mcgVitamin B-6 0.102 mgVitamin C, total ascorbic acid 0.1 mgWater 57.75 gZinc, Zn 1.75 mg

Nutrition information for Croissant, with egg and cheese Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  290

Calories from Fat  175
 
% Daily Value*

Total Fat  19.45 g

30%
Saturated Fat  11.075 g
55%
Trans Fat
 

Cholesterol   170 mg

57%

Sodium   434 mg

18%

Potassium   137 mg

4%

Total Carbohydrate   19.14 g

6%
Dietary Fiber
Sugars
 

Protein   10.07 g

20%

Vitamin A   788 IU

16%

Vitamin C   0.1 mg

0%

Calcium   192 mg

19%

Iron   1.73 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Croissant, with egg and cheese Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.375 gArginine 0.481 gAsh 2.56 gAspartic acid 0.704 gBetaine 10.0 mgCalcium, Ca 192 mgCarbohydrate, by difference 19.14 gCholesterol 170 mgCholine, total 92.2 mgCopper, Cu 0.072 mgCystine 0.148 gEnergy 1213 kjEnergy 290 kcalFatty acids, total monounsaturated 5.938 gFatty acids, total polyunsaturated 1.076 gFatty acids, total saturated 11.075 gFolate, DFE 43 mcg_DFEFolate, food 29 mcgFolate, total 37 mcgFolic acid 8 mcgGlutamic acid 2.065 gGlycine 0.260 gHistidine 0.311 gIron, Fe 1.73 mgIsoleucine 0.499 gLeucine 0.846 gLysine 0.734 gMagnesium, Mg 17 mgManganese, Mn 0.178 mgMethionine 0.262 gNiacin 1.190 mgPantothenic acid 0.830 mgPhenylalanine 0.522 gPhosphorus, P 274 mgPotassium, K 137 mgProline 0.841 gProtein 10.07 gRiboflavin 0.300 mgSelenium, Se 19.3 mcgSerine 0.573 gSodium, Na 434 mgThiamin 0.150 mgThreonine 0.375 gTotal lipid (fat) 19.45 gTryptophan 0.145 gTyrosine 0.454 gValine 0.601 gVitamin A, IU 788 IUVitamin B-12 0.61 mcgVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.1 mgWater 45.47 gZinc, Zn 1.38 mg
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