Complete Nutrition for 1 croissant (160g)
Alanine 0.934 gArginine 1.077 gAsh 3.63 gAspartic acid 1.544 gBetaine 13.4 mgCalcium, Ca 144 mgCarbohydrate, by difference 24.72 gCholesterol 216 mgCholine, total 134.4 mgCopper, Cu 0.109 mgCystine 0.301 gEnergy 2189 kjEnergy 523 kcalFatty acids, total monounsaturated 14.253 gFatty acids, total polyunsaturated 3.010 gFatty acids, total saturated 18.226 gFolate, DFE 46 mcg_DFEFolate, food 38 mcgFolate, total 43 mcgFolic acid 5 mcgGlutamic acid 3.776 gGlycine 0.798 gHistidine 0.581 gIron, Fe 3.04 mgIsoleucine 0.947 gLeucine 1.602 gLysine 1.410 gMagnesium, Mg 24 mgManganese, Mn 0.253 mgMethionine 0.512 gNiacin 4.000 mgPantothenic acid 1.312 mgPhenylalanine 0.947 gPhosphorus, P 290 mgPotassium, K 283 mgProline 1.403 gProtein 20.30 gRiboflavin 0.320 mgSelenium, Se 20.6 mcgSerine 1.072 gSodium, Na 1115 mgThiamin 0.992 mgThreonine 0.789 gTotal lipid (fat) 38.16 gTryptophan 0.261 gTyrosine 0.779 gValine 1.106 gVitamin A, IU 422 IUVitamin B-12 0.90 mcgVitamin B-6 0.112 mgVitamin C, total ascorbic acid 0.2 mgWater 73.39 gZinc, Zn 2.14 mg