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Croissants, apple

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Nutrition information for Croissants, apple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  72

Calories from Fat  22
 
% Daily Value*

Total Fat  2.47 g

4%
Saturated Fat  1.416 g
7%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   78 mg

3%

Potassium   26 mg

1%

Total Carbohydrate   10.52 g

4%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   2.10 g

4%

Vitamin A   108 IU

2%

Vitamin C   0.1 mg

0%

Calcium   9 mg

1%

Iron   0.31 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Croissants, apple 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.084 gArginine 0.088 gAsh 0.34 gAspartic acid 0.129 gCalcium, Ca 9 mgCarbohydrate, by difference 10.52 gCholesterol 9 mgCopper, Cu 0.011 mgCystine 0.040 gEnergy 301 kjEnergy 72 kcalFatty acids, total monounsaturated 0.678 gFatty acids, total polyunsaturated 0.178 gFatty acids, total saturated 1.416 gFiber, total dietary 0.7 gFolate, DFE 25 mcg_DFEFolate, food 4 mcgFolate, total 16 mcgFolic acid 12 mcgGlutamic acid 0.558 gGlycine 0.084 gHistidine 0.047 gIron, Fe 0.31 mgIsoleucine 0.092 gLeucine 0.158 gLysine 0.090 gMagnesium, Mg 4 mgManganese, Mn 0.060 mgMethionine 0.043 gNiacin 0.454 mgPantothenic acid 0.169 mgPhenylalanine 0.102 gPhosphorus, P 16 mgPotassium, K 26 mgProline 0.202 gProtein 2.10 gRetinol 26 mcgRiboflavin 0.046 mgSelenium, Se 5.4 mcgSerine 0.109 gSodium, Na 78 mgThiamin 0.066 mgThreonine 0.073 gTotal lipid (fat) 2.47 gTryptophan 0.024 gTyrosine 0.069 gValine 0.104 gVitamin A, IU 108 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.1 mgWater 12.93 gZinc, Zn 0.29 mg10:0 0.047 g12:0 0.052 g14:0 0.188 g16:0 0.600 g16:1 undifferentiated 0.057 g18:0 0.257 g18:1 undifferentiated 0.615 g18:2 undifferentiated 0.170 g18:3 undifferentiated 0.033 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g4:0 0.060 g6:0 0.035 g8:0 0.021 g

Nutrition information for Croissants, apple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 croissant, medium (57g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 croissant, medium (57g)

Amount Per Serving

 

Calories  145

Calories from Fat  45
 
% Daily Value*

Total Fat  4.96 g

8%
Saturated Fat  2.847 g
14%
Trans Fat
 

Cholesterol   18 mg

6%

Sodium   156 mg

6%

Potassium   51 mg

1%

Total Carbohydrate   21.15 g

7%
Dietary Fiber   1.4 g
6%
Sugars
 

Protein   4.22 g

8%

Vitamin A   217 IU

4%

Vitamin C   0.3 mg

0%

Calcium   17 mg

2%

Iron   0.63 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Croissants, apple 1 croissant, medium (57g)

Complete Nutrition for 1 croissant, medium (57g)

Alanine 0.169 gArginine 0.176 gAsh 0.68 gAspartic acid 0.260 gCalcium, Ca 17 mgCarbohydrate, by difference 21.15 gCholesterol 18 mgCopper, Cu 0.023 mgCystine 0.080 gEnergy 606 kjEnergy 145 kcalFatty acids, total monounsaturated 1.364 gFatty acids, total polyunsaturated 0.358 gFatty acids, total saturated 2.847 gFiber, total dietary 1.4 gFolate, DFE 50 mcg_DFEFolate, food 7 mcgFolate, total 32 mcgFolic acid 25 mcgGlutamic acid 1.123 gGlycine 0.169 gHistidine 0.095 gIron, Fe 0.63 mgIsoleucine 0.185 gLeucine 0.317 gLysine 0.181 gMagnesium, Mg 7 mgManganese, Mn 0.120 mgMethionine 0.086 gNiacin 0.912 mgPantothenic acid 0.340 mgPhenylalanine 0.205 gPhosphorus, P 33 mgPotassium, K 51 mgProline 0.406 gProtein 4.22 gRetinol 51 mcgRiboflavin 0.093 mgSelenium, Se 10.8 mcgSerine 0.218 gSodium, Na 156 mgThiamin 0.132 mgThreonine 0.146 gTotal lipid (fat) 4.96 gTryptophan 0.049 gTyrosine 0.139 gValine 0.210 gVitamin A, IU 217 IUVitamin A, RAE 54 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.018 mgVitamin C, total ascorbic acid 0.3 mgWater 25.99 gZinc, Zn 0.59 mg10:0 0.094 g12:0 0.105 g14:0 0.378 g16:0 1.206 g16:1 undifferentiated 0.114 g18:0 0.518 g18:1 undifferentiated 1.236 g18:2 undifferentiated 0.342 g18:3 undifferentiated 0.067 g20:1 0.002 g20:4 undifferentiated 0.011 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:6 n-3 0.003 g4:0 0.120 g6:0 0.071 g8:0 0.042 g

Nutrition information for Croissants, apple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  254

Calories from Fat  78
 
% Daily Value*

Total Fat  8.70 g

13%
Saturated Fat  4.994 g
25%
Trans Fat
 

Cholesterol   31 mg

10%

Sodium   274 mg

11%

Potassium   90 mg

3%

Total Carbohydrate   37.10 g

12%
Dietary Fiber   2.5 g
10%
Sugars
 

Protein   7.40 g

15%

Vitamin A   380 IU

8%

Vitamin C   0.5 mg

1%

Calcium   30 mg

3%

Iron   1.10 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Croissants, apple 100 grams

Complete Nutrition for 100 grams

Alanine 0.296 gArginine 0.309 gAsh 1.20 gAspartic acid 0.456 gCalcium, Ca 30 mgCarbohydrate, by difference 37.10 gCholesterol 31 mgCopper, Cu 0.040 mgCystine 0.140 gEnergy 1063 kjEnergy 254 kcalFatty acids, total monounsaturated 2.393 gFatty acids, total polyunsaturated 0.628 gFatty acids, total saturated 4.994 gFiber, total dietary 2.5 gFolate, DFE 88 mcg_DFEFolate, food 13 mcgFolate, total 57 mcgFolic acid 44 mcgGlutamic acid 1.970 gGlycine 0.296 gHistidine 0.166 gIron, Fe 1.10 mgIsoleucine 0.325 gLeucine 0.556 gLysine 0.318 gMagnesium, Mg 13 mgManganese, Mn 0.210 mgMethionine 0.151 gNiacin 1.600 mgPantothenic acid 0.596 mgPhenylalanine 0.359 gPhosphorus, P 58 mgPotassium, K 90 mgProline 0.712 gProtein 7.40 gRetinol 90 mcgRiboflavin 0.164 mgSelenium, Se 19.0 mcgSerine 0.383 gSodium, Na 274 mgThiamin 0.232 mgThreonine 0.256 gTotal lipid (fat) 8.70 gTryptophan 0.086 gTyrosine 0.243 gValine 0.368 gVitamin A, IU 380 IUVitamin A, RAE 94 mcg_RAEVitamin B-12 0.20 mcgVitamin B-6 0.032 mgVitamin C, total ascorbic acid 0.5 mgWater 45.60 gZinc, Zn 1.03 mg10:0 0.165 g12:0 0.185 g14:0 0.663 g16:0 2.115 g16:1 undifferentiated 0.200 g18:0 0.908 g18:1 undifferentiated 2.169 g18:2 undifferentiated 0.600 g18:3 undifferentiated 0.118 g20:1 0.004 g20:4 undifferentiated 0.019 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:6 n-3 0.005 g4:0 0.211 g6:0 0.125 g8:0 0.073 g
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