Complete Nutrition for 1 oz (28.35g)
Alanine 0.084 gArginine 0.088 gAsh 0.34 gAspartic acid 0.129 gCalcium, Ca 9 mgCarbohydrate, by difference 10.52 gCholesterol 9 mgCopper, Cu 0.011 mgCystine 0.040 gEnergy 301 kjEnergy 72 kcalFatty acids, total monounsaturated 0.678 gFatty acids, total polyunsaturated 0.178 gFatty acids, total saturated 1.416 gFiber, total dietary 0.7 gFolate, DFE 25 mcg_DFEFolate, food 4 mcgFolate, total 16 mcgFolic acid 12 mcgGlutamic acid 0.558 gGlycine 0.084 gHistidine 0.047 gIron, Fe 0.31 mgIsoleucine 0.092 gLeucine 0.158 gLysine 0.090 gMagnesium, Mg 4 mgManganese, Mn 0.060 mgMethionine 0.043 gNiacin 0.454 mgPantothenic acid 0.169 mgPhenylalanine 0.102 gPhosphorus, P 16 mgPotassium, K 26 mgProline 0.202 gProtein 2.10 gRetinol 26 mcgRiboflavin 0.046 mgSelenium, Se 5.4 mcgSerine 0.109 gSodium, Na 78 mgThiamin 0.066 mgThreonine 0.073 gTotal lipid (fat) 2.47 gTryptophan 0.024 gTyrosine 0.069 gValine 0.104 gVitamin A, IU 108 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.009 mgVitamin C, total ascorbic acid 0.1 mgWater 12.93 gZinc, Zn 0.29 mg10:0 0.047 g12:0 0.052 g14:0 0.188 g16:0 0.600 g16:1 undifferentiated 0.057 g18:0 0.257 g18:1 undifferentiated 0.615 g18:2 undifferentiated 0.170 g18:3 undifferentiated 0.033 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g4:0 0.060 g6:0 0.035 g8:0 0.021 g