Complete Nutrition for 1 oz (28.35g)
Alanine 0.083 gAlcohol, ethyl 0.0 gArginine 0.092 gAsh 0.43 gAspartic acid 0.145 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 10.55 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 5 mgCholine, total 6.2 mgCopper, Cu 0.025 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 106 kcalEnergy 444 kjFatty acids, total monounsaturated 3.207 gFatty acids, total polyunsaturated 0.730 gFatty acids, total saturated 1.926 gFiber, total dietary 0.3 gFolate, DFE 24 mcg_DFEFolate, food 7 mcgFolate, total 17 mcgFolic acid 10 mcgGlutamic acid 0.573 gGlycine 0.068 gHistidine 0.058 gIron, Fe 0.45 mgIsoleucine 0.105 gLeucine 0.183 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.122 gMagnesium, Mg 4 mgManganese, Mn 0.100 mgMethionine 0.049 gNiacin 0.567 mgPantothenic acid 0.086 mgPhenylalanine 0.114 gPhosphorus, P 31 mgPotassium, K 28 mgProline 0.203 gProtein 2.27 gRetinol 10 mcgRiboflavin 0.074 mgSelenium, Se 5.4 mcgSerine 0.121 gSodium, Na 128 mgSugars, total 1.97 gTheobromine 0 mgThiamin 0.054 mgThreonine 0.083 gTotal lipid (fat) 6.21 gTryptophan 0.025 gTyrosine 0.083 gValine 0.117 gVitamin A, IU 36 IUVitamin A, RAE 10 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.1 mcgWater 8.90 gZinc, Zn 0.20 mg10:0 0.018 g12:0 0.013 g14:0 0.124 g16:0 0.975 g16:1 undifferentiated 0.030 g18:0 0.721 g18:1 undifferentiated 3.164 g18:2 undifferentiated 0.681 g18:3 undifferentiated 0.049 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.027 g6:0 0.008 g8:0 0.009 g