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Danish pastry, cinnamon, enriched

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Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  114

Calories from Fat  57
 
% Daily Value*

Total Fat  6.35 g

10%
Saturated Fat  1.611 g
8%
Trans Fat
 

Cholesterol   6 mg

2%

Sodium   105 mg

4%

Potassium   35 mg

1%

Total Carbohydrate   12.64 g

4%
Dietary Fiber   0.4 g
2%
Sugars   5.61 g
 

Protein   1.98 g

4%

Vitamin A   7 IU

0%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.078 gAlcohol, ethyl 0.0 gArginine 0.088 gAsh 0.48 gAspartic acid 0.131 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 12.64 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 6 mgCholine, total 6.2 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 114 kcalEnergy 478 kjFatty acids, total monounsaturated 3.548 gFatty acids, total polyunsaturated 0.832 gFatty acids, total saturated 1.611 gFiber, total dietary 0.4 gFolate, DFE 26 mcg_DFEFolate, food 9 mcgFolate, total 19 mcgFolic acid 10 mcgGlutamic acid 0.534 gGlycine 0.069 gHistidine 0.045 gIron, Fe 0.56 mgIsoleucine 0.088 gLeucine 0.151 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.084 gMagnesium, Mg 5 mgManganese, Mn 0.103 mgMethionine 0.039 gNiacin 0.813 mgPantothenic acid 0.112 mgPhenylalanine 0.099 gPhosphorus, P 30 mgPotassium, K 35 mgProline 0.181 gProtein 1.98 gRetinol 2 mcgRiboflavin 0.075 mgSelenium, Se 4.8 mcgSerine 0.107 gSodium, Na 105 mgSugars, total 5.61 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.069 gTotal lipid (fat) 6.35 gTryptophan 0.024 gTyrosine 0.066 gValine 0.098 gVitamin A, IU 7 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 6.89 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.031 g16:0 0.839 g16:1 undifferentiated 0.006 g18:0 0.738 g18:1 undifferentiated 3.541 g18:2 undifferentiated 0.786 g18:3 undifferentiated 0.042 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 large (approx 7" dia) (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 large (approx 7" dia) (142g)

Amount Per Serving

 

Calories  572

Calories from Fat  286
 
% Daily Value*

Total Fat  31.81 g

49%
Saturated Fat  8.067 g
40%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   527 mg

22%

Potassium   178 mg

5%

Total Carbohydrate   63.33 g

21%
Dietary Fiber   1.8 g
7%
Sugars   28.09 g
 

Protein   9.94 g

20%

Vitamin A   34 IU

1%

Vitamin C   0.1 mg

0%

Calcium   101 mg

10%

Iron   2.78 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 1 large (approx 7" dia) (142g)

Complete Nutrition for 1 large (approx 7" dia) (142g)

Alanine 0.389 gAlcohol, ethyl 0.0 gArginine 0.443 gAsh 2.41 gAspartic acid 0.657 gCaffeine 0 mgCalcium, Ca 101 mgCarbohydrate, by difference 63.33 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 30 mgCholine, total 31.0 mgCopper, Cu 0.142 mgCryptoxanthin, beta 1 mcgCystine 0.197 gEnergy 572 kcalEnergy 2394 kjFatty acids, total monounsaturated 17.771 gFatty acids, total polyunsaturated 4.165 gFatty acids, total saturated 8.067 gFiber, total dietary 1.8 gFolate, DFE 131 mcg_DFEFolate, food 47 mcgFolate, total 97 mcgFolic acid 50 mcgGlutamic acid 2.672 gGlycine 0.348 gHistidine 0.227 gIron, Fe 2.78 mgIsoleucine 0.440 gLeucine 0.755 gLutein + zeaxanthin 74 mcgLycopene 0 mcgLysine 0.420 gMagnesium, Mg 27 mgManganese, Mn 0.514 mgMethionine 0.197 gNiacin 4.071 mgPantothenic acid 0.562 mgPhenylalanine 0.494 gPhosphorus, P 152 mgPotassium, K 178 mgProline 0.905 gProtein 9.94 gRetinol 9 mcgRiboflavin 0.373 mgSelenium, Se 24.1 mcgSerine 0.534 gSodium, Na 527 mgSugars, total 28.09 gTheobromine 0 mgThiamin 0.426 mgThreonine 0.348 gTotal lipid (fat) 31.81 gTryptophan 0.119 gTyrosine 0.331 gValine 0.488 gVitamin A, IU 34 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.14 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.054 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.3 mcgWater 34.51 gZinc, Zn 1.02 mg10:0 0.000 g12:0 0.000 g14:0 0.155 g16:0 4.205 g16:1 undifferentiated 0.031 g18:0 3.695 g18:1 undifferentiated 17.737 g18:2 undifferentiated 3.936 g18:3 undifferentiated 0.210 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.010 g20:5 n-3 0.004 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 small or frozen (approx 3" dia) (35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 small or frozen (approx 3" dia) (35g)

Amount Per Serving

 

Calories  141

Calories from Fat  71
 
% Daily Value*

Total Fat  7.84 g

12%
Saturated Fat  1.988 g
10%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   130 mg

5%

Potassium   44 mg

1%

Total Carbohydrate   15.61 g

5%
Dietary Fiber   0.5 g
2%
Sugars   6.92 g
 

Protein   2.45 g

5%

Vitamin A   8 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   0.69 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 1 small or frozen (approx 3" dia) (35g)

Complete Nutrition for 1 small or frozen (approx 3" dia) (35g)

Alanine 0.096 gAlcohol, ethyl 0.0 gArginine 0.109 gAsh 0.60 gAspartic acid 0.162 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 15.61 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 7 mgCholine, total 7.6 mgCopper, Cu 0.035 mgCryptoxanthin, beta 0 mcgCystine 0.049 gEnergy 141 kcalEnergy 590 kjFatty acids, total monounsaturated 4.380 gFatty acids, total polyunsaturated 1.027 gFatty acids, total saturated 1.988 gFiber, total dietary 0.5 gFolate, DFE 32 mcg_DFEFolate, food 12 mcgFolate, total 24 mcgFolic acid 12 mcgGlutamic acid 0.659 gGlycine 0.086 gHistidine 0.056 gIron, Fe 0.69 mgIsoleucine 0.108 gLeucine 0.186 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.104 gMagnesium, Mg 7 mgManganese, Mn 0.127 mgMethionine 0.049 gNiacin 1.003 mgPantothenic acid 0.139 mgPhenylalanine 0.122 gPhosphorus, P 37 mgPotassium, K 44 mgProline 0.223 gProtein 2.45 gRetinol 2 mcgRiboflavin 0.092 mgSelenium, Se 6.0 mcgSerine 0.132 gSodium, Na 130 mgSugars, total 6.92 gTheobromine 0 mgThiamin 0.105 mgThreonine 0.086 gTotal lipid (fat) 7.84 gTryptophan 0.029 gTyrosine 0.082 gValine 0.120 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.013 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.14 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 8.50 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.038 g16:0 1.036 g16:1 undifferentiated 0.008 g18:0 0.911 g18:1 undifferentiated 4.372 g18:2 undifferentiated 0.970 g18:3 undifferentiated 0.052 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (4-1/4" dia) (65g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (4-1/4" dia) (65g)

Amount Per Serving

 

Calories  262

Calories from Fat  131
 
% Daily Value*

Total Fat  14.56 g

22%
Saturated Fat  3.693 g
18%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   241 mg

10%

Potassium   81 mg

2%

Total Carbohydrate   28.99 g

10%
Dietary Fiber   0.8 g
3%
Sugars   12.86 g
 

Protein   4.55 g

9%

Vitamin A   16 IU

0%

Vitamin C   0.1 mg

0%

Calcium   46 mg

5%

Iron   1.27 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 1 pastry (4-1/4" dia) (65g)

Complete Nutrition for 1 pastry (4-1/4" dia) (65g)

Alanine 0.178 gAlcohol, ethyl 0.0 gArginine 0.203 gAsh 1.10 gAspartic acid 0.301 gCaffeine 0 mgCalcium, Ca 46 mgCarbohydrate, by difference 28.99 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 14 mgCholine, total 14.2 mgCopper, Cu 0.065 mgCryptoxanthin, beta 1 mcgCystine 0.090 gEnergy 262 kcalEnergy 1096 kjFatty acids, total monounsaturated 8.135 gFatty acids, total polyunsaturated 1.906 gFatty acids, total saturated 3.693 gFiber, total dietary 0.8 gFolate, DFE 60 mcg_DFEFolate, food 21 mcgFolate, total 44 mcgFolic acid 23 mcgGlutamic acid 1.223 gGlycine 0.159 gHistidine 0.104 gIron, Fe 1.27 mgIsoleucine 0.202 gLeucine 0.346 gLutein + zeaxanthin 34 mcgLycopene 0 mcgLysine 0.192 gMagnesium, Mg 12 mgManganese, Mn 0.235 mgMethionine 0.090 gNiacin 1.864 mgPantothenic acid 0.257 mgPhenylalanine 0.226 gPhosphorus, P 70 mgPotassium, K 81 mgProline 0.414 gProtein 4.55 gRetinol 4 mcgRiboflavin 0.171 mgSelenium, Se 11.0 mcgSerine 0.244 gSodium, Na 241 mgSugars, total 12.86 gTheobromine 0 mgThiamin 0.195 mgThreonine 0.159 gTotal lipid (fat) 14.56 gTryptophan 0.055 gTyrosine 0.151 gValine 0.224 gVitamin A, IU 16 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.025 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.1 mcgWater 15.80 gZinc, Zn 0.47 mg10:0 0.000 g12:0 0.000 g14:0 0.071 g16:0 1.925 g16:1 undifferentiated 0.014 g18:0 1.691 g18:1 undifferentiated 8.119 g18:2 undifferentiated 1.802 g18:3 undifferentiated 0.096 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.005 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 Toaster Strudel (53g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 Toaster Strudel (53g)

Amount Per Serving

 

Calories  214

Calories from Fat  107
 
% Daily Value*

Total Fat  11.87 g

18%
Saturated Fat  3.011 g
15%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   197 mg

8%

Potassium   66 mg

2%

Total Carbohydrate   23.64 g

8%
Dietary Fiber   0.7 g
3%
Sugars   10.48 g
 

Protein   3.71 g

7%

Vitamin A   13 IU

0%

Vitamin C   0.1 mg

0%

Calcium   38 mg

4%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 1 Toaster Strudel (53g)

Complete Nutrition for 1 Toaster Strudel (53g)

Alanine 0.145 gAlcohol, ethyl 0.0 gArginine 0.165 gAsh 0.90 gAspartic acid 0.245 gCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 23.64 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 11 mgCholine, total 11.6 mgCopper, Cu 0.053 mgCryptoxanthin, beta 1 mcgCystine 0.074 gEnergy 214 kcalEnergy 894 kjFatty acids, total monounsaturated 6.633 gFatty acids, total polyunsaturated 1.554 gFatty acids, total saturated 3.011 gFiber, total dietary 0.7 gFolate, DFE 49 mcg_DFEFolate, food 17 mcgFolate, total 36 mcgFolic acid 19 mcgGlutamic acid 0.997 gGlycine 0.130 gHistidine 0.085 gIron, Fe 1.04 mgIsoleucine 0.164 gLeucine 0.282 gLutein + zeaxanthin 28 mcgLycopene 0 mcgLysine 0.157 gMagnesium, Mg 10 mgManganese, Mn 0.192 mgMethionine 0.074 gNiacin 1.520 mgPantothenic acid 0.210 mgPhenylalanine 0.184 gPhosphorus, P 57 mgPotassium, K 66 mgProline 0.338 gProtein 3.71 gRetinol 3 mcgRiboflavin 0.139 mgSelenium, Se 9.0 mcgSerine 0.199 gSodium, Na 197 mgSugars, total 10.48 gTheobromine 0 mgThiamin 0.159 mgThreonine 0.130 gTotal lipid (fat) 11.87 gTryptophan 0.045 gTyrosine 0.123 gValine 0.182 gVitamin A, IU 13 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.0 mcgWater 12.88 gZinc, Zn 0.38 mg10:0 0.000 g12:0 0.000 g14:0 0.058 g16:0 1.569 g16:1 undifferentiated 0.012 g18:0 1.379 g18:1 undifferentiated 6.620 g18:2 undifferentiated 1.469 g18:3 undifferentiated 0.078 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1/8 of 15 oz ring) (53g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1/8 of 15 oz ring) (53g)

Amount Per Serving

 

Calories  214

Calories from Fat  107
 
% Daily Value*

Total Fat  11.87 g

18%
Saturated Fat  3.011 g
15%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   197 mg

8%

Potassium   66 mg

2%

Total Carbohydrate   23.64 g

8%
Dietary Fiber   0.7 g
3%
Sugars   10.48 g
 

Protein   3.71 g

7%

Vitamin A   13 IU

0%

Vitamin C   0.1 mg

0%

Calcium   38 mg

4%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 1 piece (1/8 of 15 oz ring) (53g)

Complete Nutrition for 1 piece (1/8 of 15 oz ring) (53g)

Alanine 0.145 gAlcohol, ethyl 0.0 gArginine 0.165 gAsh 0.90 gAspartic acid 0.245 gCaffeine 0 mgCalcium, Ca 38 mgCarbohydrate, by difference 23.64 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 11 mgCholine, total 11.6 mgCopper, Cu 0.053 mgCryptoxanthin, beta 1 mcgCystine 0.074 gEnergy 214 kcalEnergy 894 kjFatty acids, total monounsaturated 6.633 gFatty acids, total polyunsaturated 1.554 gFatty acids, total saturated 3.011 gFiber, total dietary 0.7 gFolate, DFE 49 mcg_DFEFolate, food 17 mcgFolate, total 36 mcgFolic acid 19 mcgGlutamic acid 0.997 gGlycine 0.130 gHistidine 0.085 gIron, Fe 1.04 mgIsoleucine 0.164 gLeucine 0.282 gLutein + zeaxanthin 28 mcgLycopene 0 mcgLysine 0.157 gMagnesium, Mg 10 mgManganese, Mn 0.192 mgMethionine 0.074 gNiacin 1.520 mgPantothenic acid 0.210 mgPhenylalanine 0.184 gPhosphorus, P 57 mgPotassium, K 66 mgProline 0.338 gProtein 3.71 gRetinol 3 mcgRiboflavin 0.139 mgSelenium, Se 9.0 mcgSerine 0.199 gSodium, Na 197 mgSugars, total 10.48 gTheobromine 0 mgThiamin 0.159 mgThreonine 0.130 gTotal lipid (fat) 11.87 gTryptophan 0.045 gTyrosine 0.123 gValine 0.182 gVitamin A, IU 13 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.21 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.0 mcgWater 12.88 gZinc, Zn 0.38 mg10:0 0.000 g12:0 0.000 g14:0 0.058 g16:0 1.569 g16:1 undifferentiated 0.012 g18:0 1.379 g18:1 undifferentiated 6.620 g18:2 undifferentiated 1.469 g18:3 undifferentiated 0.078 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, cinnamon, enriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  403

Calories from Fat  202
 
% Daily Value*

Total Fat  22.40 g

34%
Saturated Fat  5.681 g
28%
Trans Fat
 

Cholesterol   21 mg

7%

Sodium   371 mg

15%

Potassium   125 mg

4%

Total Carbohydrate   44.60 g

15%
Dietary Fiber   1.3 g
5%
Sugars   19.78 g
 

Protein   7.00 g

14%

Vitamin A   24 IU

0%

Vitamin C   0.1 mg

0%

Calcium   71 mg

7%

Iron   1.96 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, cinnamon, enriched 100 grams

Complete Nutrition for 100 grams

Alanine 0.274 gAlcohol, ethyl 0.0 gArginine 0.312 gAsh 1.70 gAspartic acid 0.463 gCaffeine 0 mgCalcium, Ca 71 mgCarbohydrate, by difference 44.60 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 21 mgCholine, total 21.8 mgCopper, Cu 0.100 mgCryptoxanthin, beta 1 mcgCystine 0.139 gEnergy 403 kcalEnergy 1686 kjFatty acids, total monounsaturated 12.515 gFatty acids, total polyunsaturated 2.933 gFatty acids, total saturated 5.681 gFiber, total dietary 1.3 gFolate, DFE 92 mcg_DFEFolate, food 33 mcgFolate, total 68 mcgFolic acid 35 mcgGlutamic acid 1.882 gGlycine 0.245 gHistidine 0.160 gIron, Fe 1.96 mgIsoleucine 0.310 gLeucine 0.532 gLutein + zeaxanthin 52 mcgLycopene 0 mcgLysine 0.296 gMagnesium, Mg 19 mgManganese, Mn 0.362 mgMethionine 0.139 gNiacin 2.867 mgPantothenic acid 0.396 mgPhenylalanine 0.348 gPhosphorus, P 107 mgPotassium, K 125 mgProline 0.637 gProtein 7.00 gRetinol 6 mcgRiboflavin 0.263 mgSelenium, Se 17.0 mcgSerine 0.376 gSodium, Na 371 mgSugars, total 19.78 gTheobromine 0 mgThiamin 0.300 mgThreonine 0.245 gTotal lipid (fat) 22.40 gTryptophan 0.084 gTyrosine 0.233 gValine 0.344 gVitamin A, IU 24 IUVitamin A, RAE 6 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.39 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 9.4 mcgWater 24.30 gZinc, Zn 0.72 mg10:0 0.000 g12:0 0.000 g14:0 0.109 g16:0 2.961 g16:1 undifferentiated 0.022 g18:0 2.602 g18:1 undifferentiated 12.491 g18:2 undifferentiated 2.772 g18:3 undifferentiated 0.148 g18:4 0.001 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.003 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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