Complete Nutrition for 1 oz (28.35g)
Alanine 0.078 gAlcohol, ethyl 0.0 gArginine 0.088 gAsh 0.48 gAspartic acid 0.131 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 12.64 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 6 mgCholine, total 6.2 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 114 kcalEnergy 478 kjFatty acids, total monounsaturated 3.548 gFatty acids, total polyunsaturated 0.832 gFatty acids, total saturated 1.611 gFiber, total dietary 0.4 gFolate, DFE 26 mcg_DFEFolate, food 9 mcgFolate, total 19 mcgFolic acid 10 mcgGlutamic acid 0.534 gGlycine 0.069 gHistidine 0.045 gIron, Fe 0.56 mgIsoleucine 0.088 gLeucine 0.151 gLutein + zeaxanthin 15 mcgLycopene 0 mcgLysine 0.084 gMagnesium, Mg 5 mgManganese, Mn 0.103 mgMethionine 0.039 gNiacin 0.813 mgPantothenic acid 0.112 mgPhenylalanine 0.099 gPhosphorus, P 30 mgPotassium, K 35 mgProline 0.181 gProtein 1.98 gRetinol 2 mcgRiboflavin 0.075 mgSelenium, Se 4.8 mcgSerine 0.107 gSodium, Na 105 mgSugars, total 5.61 gTheobromine 0 mgThiamin 0.085 mgThreonine 0.069 gTotal lipid (fat) 6.35 gTryptophan 0.024 gTyrosine 0.066 gValine 0.098 gVitamin A, IU 7 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.11 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 6.89 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.031 g16:0 0.839 g16:1 undifferentiated 0.006 g18:0 0.738 g18:1 undifferentiated 3.541 g18:2 undifferentiated 0.786 g18:3 undifferentiated 0.042 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g