Complete Nutrition for 1 pastry (88g)
Alanine 0.188 gArginine 0.220 gAsh 1.23 gAspartic acid 0.292 gCalcium, Ca 37 mgCarbohydrate, by difference 46.85 gCholesterol 27 mgCopper, Cu 0.075 mgCystine 0.097 gEnergy 1462 kjEnergy 349 kcalFatty acids, total monounsaturated 10.593 gFatty acids, total polyunsaturated 1.646 gFatty acids, total saturated 3.479 gFolate, DFE 83 mcg_DFEFolate, food 14 mcgFolate, total 55 mcgFolic acid 40 mcgGlutamic acid 1.265 gGlycine 0.162 gHistidine 0.112 gIron, Fe 1.80 mgIsoleucine 0.214 gLeucine 0.365 gLysine 0.197 gMagnesium, Mg 14 mgManganese, Mn 0.370 mgMethionine 0.106 gNiacin 2.200 mgPantothenic acid 0.554 mgPhenylalanine 0.244 gPhosphorus, P 74 mgPotassium, K 96 mgProline 0.442 gProtein 4.80 gRetinol 4 mcgRiboflavin 0.194 mgSelenium, Se 15.0 mcgSerine 0.269 gSodium, Na 326 mgThiamin 0.255 mgThreonine 0.167 gTotal lipid (fat) 16.72 gTryptophan 0.063 gTyrosine 0.167 gValine 0.245 gVitamin A, IU 18 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.22 mcgVitamin B-6 0.053 mgVitamin C, total ascorbic acid 2.6 mgWater 18.39 gZinc, Zn 0.48 mg12:0 0.016 g14:0 0.094 g16:0 2.335 g16:1 undifferentiated 0.016 g18:0 1.034 g18:1 undifferentiated 10.577 g18:2 undifferentiated 1.646 g