Complete Nutrition for 1 oz (28.35g)
Alanine 0.054 gAlcohol, ethyl 0.0 gArginine 0.059 gAsh 0.34 gAspartic acid 0.085 gBetaine 4.1 mgCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 13.55 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 32 mgCholine, total 6.2 mgCopper, Cu 0.018 mgCryptoxanthin, beta 0 mcgCystine 0.033 gEnergy 440 kjEnergy 105 kcalFatty acids, total monounsaturated 2.842 gFatty acids, total polyunsaturated 0.670 gFatty acids, total saturated 1.378 gFiber, total dietary 0.5 gFolate, DFE 20 mcg_DFEFolate, food 5 mcgFolate, total 13 mcgFolic acid 9 mcgGlutamic acid 0.454 gGlycine 0.050 gHistidine 0.033 gIron, Fe 0.50 mgIsoleucine 0.064 gLeucine 0.113 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.050 gMagnesium, Mg 4 mgManganese, Mn 0.072 mgMethionine 0.031 gNiacin 0.565 mgPantothenic acid 0.180 mgPhenylalanine 0.076 gPhosphorus, P 25 mgPotassium, K 24 mgProline 0.154 gProtein 1.53 gRetinol 4 mcgRiboflavin 0.062 mgSelenium, Se 4.2 mcgSerine 0.081 gSodium, Na 100 mgSugars, total 7.80 gTheobromine 0 mgThiamin 0.075 mgThreonine 0.048 gTotal lipid (fat) 5.24 gTryptophan 0.018 gTyrosine 0.047 gValine 0.071 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 1.1 mgVitamin E (alpha-tocopherol) 0.10 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.5 mcgWater 7.68 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.025 g16:0 0.756 g16:1 undifferentiated 0.020 g18:0 0.594 g18:1 undifferentiated 2.820 g18:2 undifferentiated 0.619 g18:3 undifferentiated 0.031 g18:4 0.001 g20:1 0.002 g20:4 undifferentiated 0.011 g20:5 n-3 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g