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Danish pastry, fruit Fast foods

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Nutrition information for Danish pastry, fruit Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (94g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (94g)

Amount Per Serving

 

Calories  335

Calories from Fat  143
 
% Daily Value*

Total Fat  15.93 g

25%
Saturated Fat  3.315 g
17%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   333 mg

14%

Potassium   110 mg

3%

Total Carbohydrate   45.06 g

15%
Dietary Fiber
Sugars
 

Protein   4.76 g

10%

Vitamin A   86 IU

2%

Vitamin C   1.6 mg

3%

Calcium   22 mg

2%

Iron   1.40 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, fruit Fast foods 1 pastry (94g)

Complete Nutrition for 1 pastry (94g)

Alanine 0.186 gArginine 0.217 gAsh 0.98 gAspartic acid 0.290 gCalcium, Ca 22 mgCarbohydrate, by difference 45.06 gCholesterol 19 mgCopper, Cu 0.055 mgCystine 0.095 gEnergy 1401 kjEnergy 335 kcalFatty acids, total monounsaturated 10.096 gFatty acids, total polyunsaturated 1.568 gFatty acids, total saturated 3.315 gFolate, DFE 42 mcg_DFEFolate, food 15 mcgFolate, total 31 mcgFolic acid 16 mcgGlutamic acid 1.247 gGlycine 0.160 gHistidine 0.111 gIron, Fe 1.40 mgIsoleucine 0.212 gLeucine 0.361 gLysine 0.195 gMagnesium, Mg 14 mgManganese, Mn 0.193 mgMethionine 0.104 gNiacin 1.795 mgPantothenic acid 0.592 mgPhenylalanine 0.242 gPhosphorus, P 69 mgPotassium, K 110 mgProline 0.435 gProtein 4.76 gRetinol 25 mcgRiboflavin 0.207 mgSelenium, Se 13.9 mcgSerine 0.266 gSodium, Na 333 mgThiamin 0.291 mgThreonine 0.165 gTotal lipid (fat) 15.93 gTryptophan 0.063 gTyrosine 0.165 gValine 0.242 gVitamin A, IU 86 IUVitamin A, RAE 25 mcg_RAEVitamin B-12 0.24 mcgVitamin B-6 0.056 mgVitamin C, total ascorbic acid 1.6 mgWater 27.26 gZinc, Zn 0.48 mg12:0 0.015 g14:0 0.089 g16:0 2.225 g16:1 undifferentiated 0.015 g18:0 0.986 g18:1 undifferentiated 10.081 g18:2 undifferentiated 1.568 g

Nutrition information for Danish pastry, fruit Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  356

Calories from Fat  153
 
% Daily Value*

Total Fat  16.95 g

26%
Saturated Fat  3.527 g
18%
Trans Fat
 

Cholesterol   20 mg

7%

Sodium   354 mg

15%

Potassium   117 mg

3%

Total Carbohydrate   47.94 g

16%
Dietary Fiber
Sugars
 

Protein   5.06 g

10%

Vitamin A   91 IU

2%

Vitamin C   1.7 mg

3%

Calcium   23 mg

2%

Iron   1.49 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, fruit Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.198 gArginine 0.231 gAsh 1.04 gAspartic acid 0.309 gCalcium, Ca 23 mgCarbohydrate, by difference 47.94 gCholesterol 20 mgCopper, Cu 0.059 mgCystine 0.101 gEnergy 1490 kjEnergy 356 kcalFatty acids, total monounsaturated 10.740 gFatty acids, total polyunsaturated 1.668 gFatty acids, total saturated 3.527 gFolate, DFE 45 mcg_DFEFolate, food 16 mcgFolate, total 33 mcgFolic acid 17 mcgGlutamic acid 1.327 gGlycine 0.170 gHistidine 0.118 gIron, Fe 1.49 mgIsoleucine 0.225 gLeucine 0.384 gLysine 0.207 gMagnesium, Mg 15 mgManganese, Mn 0.205 mgMethionine 0.111 gNiacin 1.910 mgPantothenic acid 0.630 mgPhenylalanine 0.257 gPhosphorus, P 73 mgPotassium, K 117 mgProline 0.463 gProtein 5.06 gRetinol 27 mcgRiboflavin 0.220 mgSelenium, Se 14.8 mcgSerine 0.283 gSodium, Na 354 mgThiamin 0.310 mgThreonine 0.176 gTotal lipid (fat) 16.95 gTryptophan 0.067 gTyrosine 0.176 gValine 0.257 gVitamin A, IU 91 IUVitamin A, RAE 27 mcg_RAEVitamin B-12 0.25 mcgVitamin B-6 0.060 mgVitamin C, total ascorbic acid 1.7 mgWater 29.00 gZinc, Zn 0.51 mg12:0 0.016 g14:0 0.095 g16:0 2.367 g16:1 undifferentiated 0.016 g18:0 1.049 g18:1 undifferentiated 10.724 g18:2 undifferentiated 1.668 g
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