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Danish pastry, lemon, unenriched

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Nutrition information for Danish pastry, lemon, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  105

Calories from Fat  47
 
% Daily Value*

Total Fat  5.24 g

8%
Saturated Fat  0.801 g
4%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   100 mg

4%

Potassium   24 mg

1%

Total Carbohydrate   13.55 g

5%
Dietary Fiber   0.5 g
2%
Sugars
 

Protein   1.53 g

3%

Vitamin A   50 IU

1%

Vitamin C   1.1 mg

2%

Calcium   13 mg

1%

Iron   0.21 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, lemon, unenriched 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.054 gArginine 0.059 gAsh 0.34 gAspartic acid 0.085 gCalcium, Ca 13 mgCarbohydrate, by difference 13.55 gCholesterol 11 mgCopper, Cu 0.018 mgCystine 0.033 gEnergy 440 kjEnergy 105 kcalFatty acids, total monounsaturated 1.683 gFatty acids, total polyunsaturated 0.428 gFatty acids, total saturated 0.801 gFiber, total dietary 0.5 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.454 gGlycine 0.050 gHistidine 0.033 gIron, Fe 0.21 mgIsoleucine 0.064 gLeucine 0.113 gLysine 0.050 gMagnesium, Mg 4 mgManganese, Mn 0.072 mgMethionine 0.031 gNiacin 0.218 mgPantothenic acid 0.180 mgPhenylalanine 0.076 gPhosphorus, P 25 mgPotassium, K 24 mgProline 0.154 gProtein 1.53 gRetinol 15 mcgRiboflavin 0.026 mgSerine 0.081 gSodium, Na 100 mgThiamin 0.018 mgThreonine 0.048 gTotal lipid (fat) 5.24 gTryptophan 0.018 gTyrosine 0.047 gValine 0.071 gVitamin A, IU 50 IUVitamin A, RAE 15 mcg_RAEVitamin B-12 0.03 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 1.1 mgWater 7.68 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.015 g16:0 0.433 g16:1 undifferentiated 0.009 g18:0 0.350 g18:1 undifferentiated 1.674 g18:2 undifferentiated 0.401 g18:3 undifferentiated 0.021 g20:1 0.001 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, lemon, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (71g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (71g)

Amount Per Serving

 

Calories  263

Calories from Fat  118
 
% Daily Value*

Total Fat  13.14 g

20%
Saturated Fat  2.006 g
10%
Trans Fat
 

Cholesterol   28 mg

9%

Sodium   251 mg

10%

Potassium   59 mg

2%

Total Carbohydrate   33.94 g

11%
Dietary Fiber   1.3 g
5%
Sugars
 

Protein   3.83 g

8%

Vitamin A   124 IU

2%

Vitamin C   2.8 mg

5%

Calcium   33 mg

3%

Iron   0.53 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, lemon, unenriched 1 pastry (71g)

Complete Nutrition for 1 pastry (71g)

Alanine 0.136 gArginine 0.148 gAsh 0.85 gAspartic acid 0.213 gCalcium, Ca 33 mgCarbohydrate, by difference 33.94 gCholesterol 28 mgCopper, Cu 0.046 mgCystine 0.084 gEnergy 1102 kjEnergy 263 kcalFatty acids, total monounsaturated 4.215 gFatty acids, total polyunsaturated 1.071 gFatty acids, total saturated 2.006 gFiber, total dietary 1.3 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgGlutamic acid 1.138 gGlycine 0.126 gHistidine 0.084 gIron, Fe 0.53 mgIsoleucine 0.159 gLeucine 0.283 gLysine 0.126 gMagnesium, Mg 11 mgManganese, Mn 0.180 mgMethionine 0.078 gNiacin 0.546 mgPantothenic acid 0.450 mgPhenylalanine 0.190 gPhosphorus, P 63 mgPotassium, K 59 mgProline 0.386 gProtein 3.83 gRetinol 38 mcgRiboflavin 0.065 mgSerine 0.202 gSodium, Na 251 mgThiamin 0.046 mgThreonine 0.121 gTotal lipid (fat) 13.14 gTryptophan 0.045 gTyrosine 0.118 gValine 0.179 gVitamin A, IU 124 IUVitamin A, RAE 38 mcg_RAEVitamin B-12 0.06 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 2.8 mgWater 19.24 gZinc, Zn 0.38 mg10:0 0.001 g12:0 0.001 g14:0 0.038 g16:0 1.084 g16:1 undifferentiated 0.022 g18:0 0.875 g18:1 undifferentiated 4.191 g18:2 undifferentiated 1.005 g18:3 undifferentiated 0.053 g20:1 0.002 g20:4 undifferentiated 0.010 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.003 g4:0 0.001 g6:0 0.000 g8:0 0.000 g

Nutrition information for Danish pastry, lemon, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  371

Calories from Fat  166
 
% Daily Value*

Total Fat  18.50 g

28%
Saturated Fat  2.826 g
14%
Trans Fat
 

Cholesterol   40 mg

13%

Sodium   354 mg

15%

Potassium   83 mg

2%

Total Carbohydrate   47.80 g

16%
Dietary Fiber   1.9 g
8%
Sugars
 

Protein   5.40 g

11%

Vitamin A   175 IU

4%

Vitamin C   3.9 mg

6%

Calcium   46 mg

5%

Iron   0.75 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Danish pastry, lemon, unenriched 100 grams

Complete Nutrition for 100 grams

Alanine 0.191 gArginine 0.209 gAsh 1.20 gAspartic acid 0.300 gCalcium, Ca 46 mgCarbohydrate, by difference 47.80 gCholesterol 40 mgCopper, Cu 0.065 mgCystine 0.118 gEnergy 1552 kjEnergy 371 kcalFatty acids, total monounsaturated 5.937 gFatty acids, total polyunsaturated 1.508 gFatty acids, total saturated 2.826 gFiber, total dietary 1.9 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.603 gGlycine 0.178 gHistidine 0.118 gIron, Fe 0.75 mgIsoleucine 0.224 gLeucine 0.398 gLysine 0.177 gMagnesium, Mg 15 mgManganese, Mn 0.253 mgMethionine 0.110 gNiacin 0.769 mgPantothenic acid 0.634 mgPhenylalanine 0.267 gPhosphorus, P 89 mgPotassium, K 83 mgProline 0.543 gProtein 5.40 gRetinol 53 mcgRiboflavin 0.092 mgSerine 0.285 gSodium, Na 354 mgThiamin 0.065 mgThreonine 0.171 gTotal lipid (fat) 18.50 gTryptophan 0.064 gTyrosine 0.166 gValine 0.252 gVitamin A, IU 175 IUVitamin A, RAE 53 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 3.9 mgWater 27.10 gZinc, Zn 0.54 mg10:0 0.001 g12:0 0.001 g14:0 0.053 g16:0 1.527 g16:1 undifferentiated 0.031 g18:0 1.233 g18:1 undifferentiated 5.903 g18:2 undifferentiated 1.416 g18:3 undifferentiated 0.075 g20:1 0.003 g20:4 undifferentiated 0.014 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:6 n-3 0.004 g4:0 0.001 g6:0 0.000 g8:0 0.000 g
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