Complete Nutrition for 1 oz (28.35g)
Alanine 0.076 gAlcohol, ethyl 0.0 gArginine 0.122 gAsh 0.43 gAspartic acid 0.136 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 12.96 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 13 mgCholine, total 6.2 mgCopper, Cu 0.055 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 122 kcalEnergy 510 kjFatty acids, total monounsaturated 3.880 gFatty acids, total polyunsaturated 1.214 gFatty acids, total saturated 1.650 gFiber, total dietary 0.6 gFolate, DFE 35 mcg_DFEFolate, food 8 mcgFolate, total 24 mcgFolic acid 16 mcgGlutamic acid 0.537 gGlycine 0.074 gHistidine 0.047 gIron, Fe 0.51 mgIsoleucine 0.086 gLeucine 0.150 gLutein + zeaxanthin 12 mcgLycopene 0 mcgLysine 0.077 gMagnesium, Mg 9 mgManganese, Mn 0.240 mgMethionine 0.039 gNiacin 0.652 mgPantothenic acid 0.199 mgPhenylalanine 0.096 gPhosphorus, P 31 mgPotassium, K 27 mgProline 0.174 gProtein 2.01 gRetinol 3 mcgRiboflavin 0.068 mgSelenium, Se 4.0 mcgSerine 0.105 gSodium, Na 103 mgSugars, total 7.33 gTheobromine 0 mgThiamin 0.062 mgThreonine 0.067 gTotal lipid (fat) 7.14 gTryptophan 0.025 gTyrosine 0.067 gValine 0.099 gVitamin A, IU 10 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.9 mcgWater 5.78 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.001 g14:0 0.034 g16:0 0.887 g16:1 undifferentiated 0.024 g18:0 0.723 g18:1 undifferentiated 3.845 g18:2 undifferentiated 1.107 g18:3 undifferentiated 0.097 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.004 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g