Complete Nutrition for 1 slice (106g)
Ash 1.98 gCalcium, Ca 142 mgCarbohydrate, by difference 36.52 gCholesterol 14 mgCopper, Cu 0.140 mgEnergy 272 kcalEnergy 1141 kjFatty acids, total monounsaturated 2.095 gFatty acids, total polyunsaturated 1.678 gFatty acids, total saturated 3.760 gFiber, total dietary 1.5 gFructose 1.08 gGalactose 0.12 gGlucose (dextrose) 1.10 gIron, Fe 2.44 mgLactose 0.34 gMagnesium, Mg 25 mgMaltose 1.13 gManganese, Mn 0.316 mgNiacin 3.448 mgPantothenic acid 0.477 mgPhosphorus, P 198 mgPotassium, K 161 mgProtein 11.64 gRetinol 58 mcgRiboflavin 0.228 mgSelenium, Se 27.5 mcgSodium, Na 507 mgStarch 29.48 gSucrose 0.01 gSugars, total 3.78 gThiamin 0.176 mgTocopherol, beta 0.05 mgTocopherol, delta 0.35 mgTocopherol, gamma 1.42 mgTotal lipid (fat) 8.89 gVitamin A, IU 319 IUVitamin A, RAE 65 mcg_RAEVitamin B-12 0.45 mcgVitamin B-6 0.123 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUVitamin E (alpha-tocopherol) 1.05 mgVitamin K (phylloquinone) 5.7 mcgWater 46.96 gZinc, Zn 1.22 mg10:0 0.137 g12:0 0.155 g13:0 0.000 g14:0 0.529 g14:1 0.038 g15:0 0.055 g15:1 0.005 g16:0 1.842 g16:1 undifferentiated 0.085 g17:0 0.035 g17:1 0.005 g18:0 0.919 g18:1 undifferentiated 1.945 g18:2 undifferentiated 1.323 g18:3 n-3 c,c,c 0.154 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.159 g18:4 0.028 g20:0 0.017 g20:1 0.015 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.003 g20:4 undifferentiated 0.011 g20:5 n-3 0.000 g22:0 0.012 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.001 g8:0 0.059 g