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Doughnuts, cake-type, plain, chocolate-coated or frosted

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Nutrition information for Doughnuts, cake-type, plain, chocolate-coated or frosted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  128

Calories from Fat  64
 
% Daily Value*

Total Fat  7.16 g

11%
Saturated Fat  3.819 g
19%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   117 mg

5%

Potassium   57 mg

2%

Total Carbohydrate   14.55 g

5%
Dietary Fiber   0.5 g
2%
Sugars   7.56 g
 

Protein   1.40 g

3%

Vitamin A   5 IU

0%

Vitamin C   0.4 mg

1%

Calcium   7 mg

1%

Iron   1.13 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, chocolate-coated or frosted 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.050 gAlcohol, ethyl 0.0 gArginine 0.066 gAsh 0.49 gAspartic acid 0.097 gCaffeine 1 mgCalcium, Ca 7 mgCarbohydrate, by difference 14.55 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 5 mgCholine, total 8.2 mgCopper, Cu 0.074 mgCryptoxanthin, beta 0 mcgCystine 0.028 gEnergy 128 kcalEnergy 536 kjFatty acids, total monounsaturated 2.443 gFatty acids, total polyunsaturated 0.556 gFatty acids, total saturated 3.819 gFiber, total dietary 0.5 gFolate, DFE 26 mcg_DFEFolate, food 8 mcgFolate, total 18 mcgFolic acid 10 mcgGlutamic acid 0.349 gGlycine 0.048 gHistidine 0.031 gHydroxyproline 0.000 gIron, Fe 1.13 mgIsoleucine 0.059 gLeucine 0.104 gLutein + zeaxanthin 7 mcgLycopene 0 mcgLysine 0.065 gMagnesium, Mg 9 mgManganese, Mn 0.181 mgMethionine 0.022 gNiacin 0.451 mgPantothenic acid 0.036 mgPhenylalanine 0.063 gPhosphorus, P 60 mgPotassium, K 57 mgProline 0.121 gProtein 1.40 gRetinol 1 mcgRiboflavin 0.035 mgSelenium, Se 1.9 mcgSerine 0.069 gSodium, Na 117 mgSugars, total 7.56 gTheobromine 15 mgThiamin 0.046 mgThreonine 0.048 gTotal lipid (fat) 7.16 gTryptophan 0.017 gTyrosine 0.037 gValine 0.068 gVitamin A, IU 5 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.4 mgVitamin E (alpha-tocopherol) 0.57 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 4.75 gZinc, Zn 0.28 mg10:0 0.083 g12:0 1.052 g13:0 0.000 g14:0 0.385 g14:1 0.014 g15:0 0.008 g15:1 0.000 g16:0 1.042 g16:1 undifferentiated 0.046 g17:0 0.028 g17:1 0.014 g18:0 1.075 g18:1 c 2.368 g18:1 t 0.000 g18:1 undifferentiated 2.368 g18:2 undifferentiated 0.509 g18:3 n-3 c,c,c 0.047 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.047 g18:4 0.000 g20:0 0.022 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.009 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.007 g8:0 0.107 g

Nutrition information for Doughnuts, cake-type, plain, chocolate-coated or frosted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 donettes (2" dia) (18g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 donettes (2" dia) (18g)

Amount Per Serving

 

Calories  81

Calories from Fat  41
 
% Daily Value*

Total Fat  4.54 g

7%
Saturated Fat  2.425 g
12%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   74 mg

3%

Potassium   36 mg

1%

Total Carbohydrate   9.24 g

3%
Dietary Fiber   0.3 g
1%
Sugars   4.80 g
 

Protein   0.89 g

2%

Vitamin A   3 IU

0%

Vitamin C   0.2 mg

0%

Calcium   4 mg

0%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, chocolate-coated or frosted 1 donettes (2" dia) (18g)

Complete Nutrition for 1 donettes (2" dia) (18g)

Alanine 0.032 gAlcohol, ethyl 0.0 gArginine 0.042 gAsh 0.31 gAspartic acid 0.062 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 9.24 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCholine, total 5.2 mgCopper, Cu 0.047 mgCryptoxanthin, beta 0 mcgCystine 0.018 gEnergy 81 kcalEnergy 341 kjFatty acids, total monounsaturated 1.551 gFatty acids, total polyunsaturated 0.353 gFatty acids, total saturated 2.425 gFiber, total dietary 0.3 gFolate, DFE 16 mcg_DFEFolate, food 5 mcgFolate, total 12 mcgFolic acid 7 mcgGlutamic acid 0.221 gGlycine 0.031 gHistidine 0.020 gHydroxyproline 0.000 gIron, Fe 0.72 mgIsoleucine 0.037 gLeucine 0.066 gLutein + zeaxanthin 4 mcgLycopene 0 mcgLysine 0.042 gMagnesium, Mg 5 mgManganese, Mn 0.115 mgMethionine 0.014 gNiacin 0.286 mgPantothenic acid 0.023 mgPhenylalanine 0.040 gPhosphorus, P 38 mgPotassium, K 36 mgProline 0.077 gProtein 0.89 gRetinol 1 mcgRiboflavin 0.022 mgSelenium, Se 1.2 mcgSerine 0.044 gSodium, Na 74 mgSugars, total 4.80 gTheobromine 10 mgThiamin 0.029 mgThreonine 0.031 gTotal lipid (fat) 4.54 gTryptophan 0.011 gTyrosine 0.023 gValine 0.043 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.2 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.4 mcgWater 3.02 gZinc, Zn 0.18 mg10:0 0.053 g12:0 0.668 g13:0 0.000 g14:0 0.244 g14:1 0.009 g15:0 0.005 g15:1 0.000 g16:0 0.662 g16:1 undifferentiated 0.030 g17:0 0.018 g17:1 0.009 g18:0 0.683 g18:1 c 1.503 g18:1 t 0.000 g18:1 undifferentiated 1.503 g18:2 undifferentiated 0.323 g18:3 n-3 c,c,c 0.030 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.030 g18:4 0.000 g20:0 0.014 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.006 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.004 g8:0 0.068 g

Nutrition information for Doughnuts, cake-type, plain, chocolate-coated or frosted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 doughnut, medium (approx 3" dia) (43g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 doughnut, medium (approx 3" dia) (43g)

Amount Per Serving

 

Calories  194

Calories from Fat  98
 
% Daily Value*

Total Fat  10.86 g

17%
Saturated Fat  5.792 g
29%
Trans Fat
 

Cholesterol   8 mg

3%

Sodium   178 mg

7%

Potassium   86 mg

2%

Total Carbohydrate   22.07 g

7%
Dietary Fiber   0.8 g
3%
Sugars   11.46 g
 

Protein   2.12 g

4%

Vitamin A   7 IU

0%

Vitamin C   0.6 mg

1%

Calcium   10 mg

1%

Iron   1.72 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, chocolate-coated or frosted 1 doughnut, medium (approx 3" dia) (43g)

Complete Nutrition for 1 doughnut, medium (approx 3" dia) (43g)

Alanine 0.076 gAlcohol, ethyl 0.0 gArginine 0.100 gAsh 0.74 gAspartic acid 0.147 gCaffeine 1 mgCalcium, Ca 10 mgCarbohydrate, by difference 22.07 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 8 mgCholine, total 12.5 mgCopper, Cu 0.112 mgCryptoxanthin, beta 0 mcgCystine 0.042 gEnergy 194 kcalEnergy 814 kjFatty acids, total monounsaturated 3.706 gFatty acids, total polyunsaturated 0.843 gFatty acids, total saturated 5.792 gFiber, total dietary 0.8 gFolate, DFE 39 mcg_DFEFolate, food 12 mcgFolate, total 28 mcgFolic acid 16 mcgGlutamic acid 0.529 gGlycine 0.074 gHistidine 0.048 gHydroxyproline 0.000 gIron, Fe 1.72 mgIsoleucine 0.089 gLeucine 0.157 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.099 gMagnesium, Mg 13 mgManganese, Mn 0.275 mgMethionine 0.034 gNiacin 0.684 mgPantothenic acid 0.054 mgPhenylalanine 0.096 gPhosphorus, P 90 mgPotassium, K 86 mgProline 0.184 gProtein 2.12 gRetinol 1 mcgRiboflavin 0.054 mgSelenium, Se 2.9 mcgSerine 0.105 gSodium, Na 178 mgSugars, total 11.46 gTheobromine 23 mgThiamin 0.070 mgThreonine 0.073 gTotal lipid (fat) 10.86 gTryptophan 0.026 gTyrosine 0.056 gValine 0.103 gVitamin A, IU 7 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.04 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.010 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.87 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 7.21 gZinc, Zn 0.42 mg10:0 0.126 g12:0 1.595 g13:0 0.000 g14:0 0.584 g14:1 0.022 g15:0 0.012 g15:1 0.000 g16:0 1.580 g16:1 undifferentiated 0.071 g17:0 0.043 g17:1 0.022 g18:0 1.631 g18:1 c 3.591 g18:1 t 0.000 g18:1 undifferentiated 3.591 g18:2 undifferentiated 0.771 g18:3 n-3 c,c,c 0.071 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.071 g18:4 0.000 g20:0 0.034 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.014 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.011 g8:0 0.163 g

Nutrition information for Doughnuts, cake-type, plain, chocolate-coated or frosted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 doughnut large (approx 3-1/2" dia) (67g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 doughnut large (approx 3-1/2" dia) (67g)

Amount Per Serving

 

Calories  303

Calories from Fat  152
 
% Daily Value*

Total Fat  16.92 g

26%
Saturated Fat  9.025 g
45%
Trans Fat
 

Cholesterol   13 mg

4%

Sodium   277 mg

12%

Potassium   135 mg

4%

Total Carbohydrate   34.39 g

11%
Dietary Fiber   1.3 g
5%
Sugars   17.86 g
 

Protein   3.30 g

7%

Vitamin A   11 IU

0%

Vitamin C   0.9 mg

2%

Calcium   16 mg

2%

Iron   2.68 mg

15%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, chocolate-coated or frosted 1 doughnut large (approx 3-1/2" dia) (67g)

Complete Nutrition for 1 doughnut large (approx 3-1/2" dia) (67g)

Alanine 0.119 gAlcohol, ethyl 0.0 gArginine 0.155 gAsh 1.16 gAspartic acid 0.230 gCaffeine 1 mgCalcium, Ca 16 mgCarbohydrate, by difference 34.39 gCarotene, alpha 1 mcgCarotene, beta 1 mcgCholesterol 13 mgCholine, total 19.5 mgCopper, Cu 0.174 mgCryptoxanthin, beta 1 mcgCystine 0.066 gEnergy 303 kcalEnergy 1268 kjFatty acids, total monounsaturated 5.774 gFatty acids, total polyunsaturated 1.313 gFatty acids, total saturated 9.025 gFiber, total dietary 1.3 gFolate, DFE 60 mcg_DFEFolate, food 19 mcgFolate, total 44 mcgFolic acid 25 mcgGlutamic acid 0.824 gGlycine 0.115 gHistidine 0.074 gHydroxyproline 0.000 gIron, Fe 2.68 mgIsoleucine 0.139 gLeucine 0.245 gLutein + zeaxanthin 16 mcgLycopene 0 mcgLysine 0.155 gMagnesium, Mg 20 mgManganese, Mn 0.429 mgMethionine 0.053 gNiacin 1.065 mgPantothenic acid 0.084 mgPhenylalanine 0.149 gPhosphorus, P 141 mgPotassium, K 135 mgProline 0.286 gProtein 3.30 gRetinol 2 mcgRiboflavin 0.084 mgSelenium, Se 4.6 mcgSerine 0.163 gSodium, Na 277 mgSugars, total 17.86 gTheobromine 36 mgThiamin 0.109 mgThreonine 0.114 gTotal lipid (fat) 16.92 gTryptophan 0.041 gTyrosine 0.087 gValine 0.161 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.07 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.9 mgVitamin E (alpha-tocopherol) 1.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.3 mcgWater 11.23 gZinc, Zn 0.66 mg10:0 0.197 g12:0 2.486 g13:0 0.000 g14:0 0.910 g14:1 0.034 g15:0 0.018 g15:1 0.000 g16:0 2.462 g16:1 undifferentiated 0.110 g17:0 0.066 g17:1 0.034 g18:0 2.541 g18:1 c 5.596 g18:1 t 0.000 g18:1 undifferentiated 5.596 g18:2 undifferentiated 1.202 g18:3 n-3 c,c,c 0.111 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.111 g18:4 0.000 g20:0 0.052 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.021 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.017 g8:0 0.254 g

Nutrition information for Doughnuts, cake-type, plain, chocolate-coated or frosted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  452

Calories from Fat  227
 
% Daily Value*

Total Fat  25.25 g

39%
Saturated Fat  13.470 g
67%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   413 mg

17%

Potassium   201 mg

6%

Total Carbohydrate   51.33 g

17%
Dietary Fiber   1.9 g
8%
Sugars   26.65 g
 

Protein   4.93 g

10%

Vitamin A   16 IU

0%

Vitamin C   1.3 mg

2%

Calcium   24 mg

2%

Iron   4.00 mg

22%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, chocolate-coated or frosted 100 grams

Complete Nutrition for 100 grams

Alanine 0.177 gAlcohol, ethyl 0.0 gArginine 0.232 gAsh 1.73 gAspartic acid 0.343 gCaffeine 2 mgCalcium, Ca 24 mgCarbohydrate, by difference 51.33 gCarotene, alpha 1 mcgCarotene, beta 2 mcgCholesterol 19 mgCholine, total 29.1 mgCopper, Cu 0.260 mgCryptoxanthin, beta 1 mcgCystine 0.098 gEnergy 452 kcalEnergy 1892 kjFatty acids, total monounsaturated 8.618 gFatty acids, total polyunsaturated 1.960 gFatty acids, total saturated 13.470 gFiber, total dietary 1.9 gFolate, DFE 90 mcg_DFEFolate, food 28 mcgFolate, total 65 mcgFolic acid 37 mcgGlutamic acid 1.230 gGlycine 0.171 gHistidine 0.111 gHydroxyproline 0.000 gIron, Fe 4.00 mgIsoleucine 0.208 gLeucine 0.366 gLutein + zeaxanthin 24 mcgLycopene 0 mcgLysine 0.231 gMagnesium, Mg 30 mgManganese, Mn 0.640 mgMethionine 0.079 gNiacin 1.590 mgPantothenic acid 0.126 mgPhenylalanine 0.223 gPhosphorus, P 210 mgPotassium, K 201 mgProline 0.427 gProtein 4.93 gRetinol 3 mcgRiboflavin 0.125 mgSelenium, Se 6.8 mcgSerine 0.244 gSodium, Na 413 mgSugars, total 26.65 gTheobromine 53 mgThiamin 0.163 mgThreonine 0.170 gTotal lipid (fat) 25.25 gTryptophan 0.061 gTyrosine 0.130 gValine 0.240 gVitamin A, IU 16 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.10 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.024 mgVitamin C, total ascorbic acid 1.3 mgVitamin E (alpha-tocopherol) 2.02 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.9 mcgWater 16.76 gZinc, Zn 0.98 mg10:0 0.294 g12:0 3.710 g13:0 0.000 g14:0 1.358 g14:1 0.051 g15:0 0.027 g15:1 0.000 g16:0 3.675 g16:1 undifferentiated 0.164 g17:0 0.099 g17:1 0.051 g18:0 3.792 g18:1 c 8.352 g18:1 t 0.000 g18:1 undifferentiated 8.352 g18:2 undifferentiated 1.794 g18:3 n-3 c,c,c 0.166 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.166 g18:4 0.000 g20:0 0.078 g20:1 0.000 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.032 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.000 g4:0 0.000 g6:0 0.025 g8:0 0.379 g
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