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Doughnuts, cake-type, plain, sugared or glazed

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Nutrition information for Doughnuts, cake-type, plain, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  121

Calories from Fat  58
 
% Daily Value*

Total Fat  6.49 g

10%
Saturated Fat  1.680 g
8%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   114 mg

5%

Potassium   29 mg

1%

Total Carbohydrate   14.40 g

5%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   1.47 g

3%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   0.30 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, sugared or glazed 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.054 gArginine 0.067 gAsh 0.43 gAspartic acid 0.090 gCalcium, Ca 17 mgCarbohydrate, by difference 14.40 gCholesterol 9 mgCopper, Cu 0.029 mgCystine 0.028 gEnergy 121 kcalEnergy 505 kjFatty acids, total monounsaturated 3.600 gFatty acids, total polyunsaturated 0.825 gFatty acids, total saturated 1.680 gFiber, total dietary 0.4 gFolate, DFE 20 mcg_DFEFolate, food 3 mcgFolate, total 13 mcgFolic acid 10 mcgGlutamic acid 0.395 gGlycine 0.046 gHistidine 0.034 gIron, Fe 0.30 mgIsoleucine 0.065 gLeucine 0.115 gLysine 0.073 gMagnesium, Mg 5 mgManganese, Mn 0.095 mgMethionine 0.030 gNiacin 0.429 mgPantothenic acid 0.123 mgPhenylalanine 0.069 gPhosphorus, P 33 mgPotassium, K 29 mgProline 0.138 gProtein 1.47 gRetinol 1 mcgRiboflavin 0.056 mgSelenium, Se 2.7 mcgSerine 0.089 gSodium, Na 114 mgThiamin 0.066 mgThreonine 0.054 gTotal lipid (fat) 6.49 gTryptophan 0.020 gTyrosine 0.052 gValine 0.074 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.07 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgWater 5.56 gZinc, Zn 0.12 mg10:0 0.000 g12:0 0.000 g14:0 0.032 g16:0 0.894 g16:1 undifferentiated 0.016 g18:0 0.749 g18:1 undifferentiated 3.581 g18:2 undifferentiated 0.775 g18:3 undifferentiated 0.040 g20:1 0.001 g20:4 undifferentiated 0.007 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, cake-type, plain, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 doughnut, medium (approx 3" dia) (45g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 doughnut, medium (approx 3" dia) (45g)

Amount Per Serving

 

Calories  192

Calories from Fat  93
 
% Daily Value*

Total Fat  10.30 g

16%
Saturated Fat  2.667 g
13%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   181 mg

8%

Potassium   46 mg

1%

Total Carbohydrate   22.86 g

8%
Dietary Fiber   0.7 g
3%
Sugars
 

Protein   2.34 g

5%

Vitamin A   4 IU

0%

Vitamin C   0.0 mg

0%

Calcium   27 mg

3%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, sugared or glazed 1 doughnut, medium (approx 3" dia) (45g)

Complete Nutrition for 1 doughnut, medium (approx 3" dia) (45g)

Alanine 0.085 gArginine 0.107 gAsh 0.68 gAspartic acid 0.142 gCalcium, Ca 27 mgCarbohydrate, by difference 22.86 gCholesterol 14 mgCopper, Cu 0.045 mgCystine 0.045 gEnergy 192 kcalEnergy 802 kjFatty acids, total monounsaturated 5.714 gFatty acids, total polyunsaturated 1.309 gFatty acids, total saturated 2.667 gFiber, total dietary 0.7 gFolate, DFE 32 mcg_DFEFolate, food 5 mcgFolate, total 21 mcgFolic acid 15 mcgGlutamic acid 0.626 gGlycine 0.074 gHistidine 0.054 gIron, Fe 0.48 mgIsoleucine 0.104 gLeucine 0.182 gLysine 0.115 gMagnesium, Mg 8 mgManganese, Mn 0.150 mgMethionine 0.047 gNiacin 0.680 mgPantothenic acid 0.196 mgPhenylalanine 0.110 gPhosphorus, P 53 mgPotassium, K 46 mgProline 0.220 gProtein 2.34 gRetinol 1 mcgRiboflavin 0.089 mgSelenium, Se 4.3 mcgSerine 0.141 gSodium, Na 181 mgThiamin 0.105 mgThreonine 0.085 gTotal lipid (fat) 10.30 gTryptophan 0.031 gTyrosine 0.082 gValine 0.117 gVitamin A, IU 4 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.012 mgVitamin C, total ascorbic acid 0.0 mgWater 8.82 gZinc, Zn 0.20 mg10:0 0.000 g12:0 0.000 g14:0 0.050 g16:0 1.419 g16:1 undifferentiated 0.026 g18:0 1.189 g18:1 undifferentiated 5.684 g18:2 undifferentiated 1.231 g18:3 undifferentiated 0.063 g20:1 0.002 g20:4 undifferentiated 0.012 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, cake-type, plain, sugared or glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  426

Calories from Fat  206
 
% Daily Value*

Total Fat  22.90 g

35%
Saturated Fat  5.926 g
30%
Trans Fat
 

Cholesterol   32 mg

11%

Sodium   402 mg

17%

Potassium   102 mg

3%

Total Carbohydrate   50.80 g

17%
Dietary Fiber   1.5 g
6%
Sugars
 

Protein   5.20 g

10%

Vitamin A   10 IU

0%

Vitamin C   0.1 mg

0%

Calcium   60 mg

6%

Iron   1.06 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, cake-type, plain, sugared or glazed 100 grams

Complete Nutrition for 100 grams

Alanine 0.189 gArginine 0.238 gAsh 1.50 gAspartic acid 0.316 gCalcium, Ca 60 mgCarbohydrate, by difference 50.80 gCholesterol 32 mgCopper, Cu 0.101 mgCystine 0.100 gEnergy 426 kcalEnergy 1782 kjFatty acids, total monounsaturated 12.697 gFatty acids, total polyunsaturated 2.909 gFatty acids, total saturated 5.926 gFiber, total dietary 1.5 gFolate, DFE 70 mcg_DFEFolate, food 12 mcgFolate, total 46 mcgFolic acid 34 mcgGlutamic acid 1.392 gGlycine 0.164 gHistidine 0.120 gIron, Fe 1.06 mgIsoleucine 0.231 gLeucine 0.405 gLysine 0.256 gMagnesium, Mg 17 mgManganese, Mn 0.334 mgMethionine 0.105 gNiacin 1.512 mgPantothenic acid 0.435 mgPhenylalanine 0.244 gPhosphorus, P 117 mgPotassium, K 102 mgProline 0.488 gProtein 5.20 gRetinol 3 mcgRiboflavin 0.198 mgSelenium, Se 9.6 mcgSerine 0.314 gSodium, Na 402 mgThiamin 0.233 mgThreonine 0.189 gTotal lipid (fat) 22.90 gTryptophan 0.069 gTyrosine 0.183 gValine 0.261 gVitamin A, IU 10 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.24 mcgVitamin B-6 0.027 mgVitamin C, total ascorbic acid 0.1 mgWater 19.60 gZinc, Zn 0.44 mg10:0 0.001 g12:0 0.001 g14:0 0.112 g16:0 3.153 g16:1 undifferentiated 0.057 g18:0 2.643 g18:1 undifferentiated 12.632 g18:2 undifferentiated 2.735 g18:3 undifferentiated 0.141 g20:1 0.005 g20:4 undifferentiated 0.026 g20:5 n-3 0.001 g22:1 undifferentiated 0.001 g22:5 n-3 0.000 g22:6 n-3 0.007 g4:0 0.001 g6:0 0.000 g8:0 0.001 g
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