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Doughnuts, french crullers, glazed

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Nutrition information for Doughnuts, french crullers, glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  117

Calories from Fat  47
 
% Daily Value*

Total Fat  5.19 g

8%
Saturated Fat  1.323 g
7%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   98 mg

4%

Potassium   22 mg

1%

Total Carbohydrate   16.87 g

6%
Dietary Fiber   0.3 g
1%
Sugars   9.95 g
 

Protein   0.88 g

2%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.69 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, french crullers, glazed 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.030 gAlcohol, ethyl 0.0 gArginine 0.039 gAsh 0.31 gAspartic acid 0.054 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 16.87 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 3 mgCholine, total 8.2 mgCopper, Cu 0.020 mgCryptoxanthin, beta 0 mcgCystine 0.017 gEnergy 489 kjEnergy 117 kcalFatty acids, total monounsaturated 2.961 gFatty acids, total polyunsaturated 0.648 gFatty acids, total saturated 1.323 gFiber, total dietary 0.3 gFolate, DFE 19 mcg_DFEFolate, food 2 mcgFolate, total 12 mcgFolic acid 10 mcgGlutamic acid 0.253 gGlycine 0.030 gHistidine 0.019 gIron, Fe 0.69 mgIsoleucine 0.037 gLeucine 0.066 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.041 gMagnesium, Mg 3 mgManganese, Mn 0.061 mgMethionine 0.016 gNiacin 0.604 mgPantothenic acid 0.061 mgPhenylalanine 0.042 gPhosphorus, P 35 mgPotassium, K 22 mgProline 0.086 gProtein 0.88 gRetinol 1 mcgRiboflavin 0.065 mgSelenium, Se 0.6 mcgSerine 0.048 gSodium, Na 98 mgSugars, total 9.95 gTheobromine 0 mgThiamin 0.051 mgThreonine 0.030 gTotal lipid (fat) 5.19 gTryptophan 0.013 gTyrosine 0.029 gValine 0.042 gVitamin A, IU 2 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.01 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.006 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.3 mcgWater 5.07 gZinc, Zn 0.07 mg10:0 0.000 g12:0 0.000 g14:0 0.026 g16:0 0.679 g16:1 undifferentiated 0.002 g18:0 0.617 g18:1 undifferentiated 2.960 g18:2 undifferentiated 0.614 g18:3 undifferentiated 0.033 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, french crullers, glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cruller (3" dia) (41g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cruller (3" dia) (41g)

Amount Per Serving

 

Calories  169

Calories from Fat  68
 
% Daily Value*

Total Fat  7.50 g

12%
Saturated Fat  1.913 g
10%
Trans Fat
 

Cholesterol   5 mg

2%

Sodium   141 mg

6%

Potassium   32 mg

1%

Total Carbohydrate   24.40 g

8%
Dietary Fiber   0.5 g
2%
Sugars   14.40 g
 

Protein   1.27 g

3%

Vitamin A   3 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   0.99 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, french crullers, glazed 1 cruller (3" dia) (41g)

Complete Nutrition for 1 cruller (3" dia) (41g)

Alanine 0.044 gAlcohol, ethyl 0.0 gArginine 0.056 gAsh 0.45 gAspartic acid 0.077 gCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 24.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 5 mgCholine, total 11.9 mgCopper, Cu 0.029 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 707 kjEnergy 169 kcalFatty acids, total monounsaturated 4.283 gFatty acids, total polyunsaturated 0.937 gFatty acids, total saturated 1.913 gFiber, total dietary 0.5 gFolate, DFE 27 mcg_DFEFolate, food 3 mcgFolate, total 17 mcgFolic acid 14 mcgGlutamic acid 0.365 gGlycine 0.043 gHistidine 0.028 gIron, Fe 0.99 mgIsoleucine 0.054 gLeucine 0.095 gLutein + zeaxanthin 2 mcgLycopene 0 mcgLysine 0.060 gMagnesium, Mg 5 mgManganese, Mn 0.088 mgMethionine 0.023 gNiacin 0.873 mgPantothenic acid 0.089 mgPhenylalanine 0.060 gPhosphorus, P 50 mgPotassium, K 32 mgProline 0.125 gProtein 1.27 gRetinol 1 mcgRiboflavin 0.094 mgSelenium, Se 0.9 mcgSerine 0.070 gSodium, Na 141 mgSugars, total 14.40 gTheobromine 0 mgThiamin 0.074 mgThreonine 0.043 gTotal lipid (fat) 7.50 gTryptophan 0.018 gTyrosine 0.041 gValine 0.061 gVitamin A, IU 3 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.02 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.07 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.3 mcgWater 7.34 gZinc, Zn 0.11 mg10:0 0.000 g12:0 0.000 g14:0 0.037 g16:0 0.982 g16:1 undifferentiated 0.002 g18:0 0.892 g18:1 undifferentiated 4.280 g18:2 undifferentiated 0.888 g18:3 undifferentiated 0.047 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.001 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, french crullers, glazed

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  412

Calories from Fat  165
 
% Daily Value*

Total Fat  18.30 g

28%
Saturated Fat  4.667 g
23%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   345 mg

14%

Potassium   78 mg

2%

Total Carbohydrate   59.50 g

20%
Dietary Fiber   1.2 g
5%
Sugars   35.11 g
 

Protein   3.10 g

6%

Vitamin A   8 IU

0%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   2.42 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, french crullers, glazed 100 grams

Complete Nutrition for 100 grams

Alanine 0.107 gAlcohol, ethyl 0.0 gArginine 0.137 gAsh 1.10 gAspartic acid 0.189 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 59.50 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 11 mgCholine, total 29.1 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgCystine 0.060 gEnergy 1724 kjEnergy 412 kcalFatty acids, total monounsaturated 10.446 gFatty acids, total polyunsaturated 2.285 gFatty acids, total saturated 4.667 gFiber, total dietary 1.2 gFolate, DFE 66 mcg_DFEFolate, food 8 mcgFolate, total 42 mcgFolic acid 34 mcgGlutamic acid 0.891 gGlycine 0.105 gHistidine 0.068 gIron, Fe 2.42 mgIsoleucine 0.132 gLeucine 0.232 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.146 gMagnesium, Mg 12 mgManganese, Mn 0.215 mgMethionine 0.055 gNiacin 2.130 mgPantothenic acid 0.216 mgPhenylalanine 0.147 gPhosphorus, P 123 mgPotassium, K 78 mgProline 0.305 gProtein 3.10 gRetinol 2 mcgRiboflavin 0.230 mgSelenium, Se 2.2 mcgSerine 0.171 gSodium, Na 345 mgSugars, total 35.11 gTheobromine 0 mgThiamin 0.181 mgThreonine 0.106 gTotal lipid (fat) 18.30 gTryptophan 0.045 gTyrosine 0.101 gValine 0.149 gVitamin A, IU 8 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.05 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.0 mcgWater 17.90 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.091 g16:0 2.395 g16:1 undifferentiated 0.006 g18:0 2.176 g18:1 undifferentiated 10.440 g18:2 undifferentiated 2.167 g18:3 undifferentiated 0.115 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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