Complete Nutrition for 1 oz (28.35g)
Alanine 0.062 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.23 gAspartic acid 0.098 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 11.06 gCarotene, alpha 1 mcgCarotene, beta 2 mcgCholesterol 7 mgCholine, total 8.2 mgCopper, Cu 0.039 mgCryptoxanthin, beta 1 mcgCystine 0.033 gEnergy 96 kcalEnergy 403 kjFatty acids, total monounsaturated 2.899 gFatty acids, total polyunsaturated 0.674 gFatty acids, total saturated 1.373 gFiber, total dietary 0.3 gFolate, DFE 29 mcg_DFEFolate, food 5 mcgFolate, total 19 mcgFolic acid 14 mcgGlutamic acid 0.491 gGlycine 0.060 gHistidine 0.037 gIron, Fe 0.50 mgIsoleucine 0.069 gLeucine 0.122 gLutein + zeaxanthin 31 mcgLycopene 0 mcgLysine 0.059 gMagnesium, Mg 6 mgManganese, Mn 0.058 mgMethionine 0.030 gNiacin 0.606 mgPantothenic acid 0.248 mgPhenylalanine 0.081 gPhosphorus, P 24 mgPotassium, K 22 mgProline 0.165 gProtein 1.67 gRetinol 5 mcgRiboflavin 0.040 mgSelenium, Se 3.5 mcgSerine 0.086 gSodium, Na 83 mgSugars, total 5.98 gTheobromine 0 mgThiamin 0.088 mgThreonine 0.055 gTotal lipid (fat) 5.30 gTryptophan 0.020 gTyrosine 0.052 gValine 0.076 gVitamin A, IU 20 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 10.09 gZinc, Zn 0.21 mg10:0 0.000 g12:0 0.000 g14:0 0.025 g16:0 0.748 g16:1 undifferentiated 0.031 g18:0 0.598 g18:1 undifferentiated 2.865 g18:2 undifferentiated 0.628 g18:3 undifferentiated 0.031 g18:4 0.001 g20:1 0.002 g20:4 undifferentiated 0.009 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g