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Doughnuts, yeast-leavened, with jelly filling

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Nutrition information for Doughnuts, yeast-leavened, with jelly filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  96

Calories from Fat  48
 
% Daily Value*

Total Fat  5.30 g

8%
Saturated Fat  1.373 g
7%
Trans Fat
 

Cholesterol   7 mg

2%

Sodium   83 mg

3%

Potassium   22 mg

1%

Total Carbohydrate   11.06 g

4%
Dietary Fiber   0.3 g
1%
Sugars   5.98 g
 

Protein   1.67 g

3%

Vitamin A   20 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, yeast-leavened, with jelly filling 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.062 gAlcohol, ethyl 0.0 gArginine 0.071 gAsh 0.23 gAspartic acid 0.098 gCaffeine 0 mgCalcium, Ca 7 mgCarbohydrate, by difference 11.06 gCarotene, alpha 1 mcgCarotene, beta 2 mcgCholesterol 7 mgCholine, total 8.2 mgCopper, Cu 0.039 mgCryptoxanthin, beta 1 mcgCystine 0.033 gEnergy 96 kcalEnergy 403 kjFatty acids, total monounsaturated 2.899 gFatty acids, total polyunsaturated 0.674 gFatty acids, total saturated 1.373 gFiber, total dietary 0.3 gFolate, DFE 29 mcg_DFEFolate, food 5 mcgFolate, total 19 mcgFolic acid 14 mcgGlutamic acid 0.491 gGlycine 0.060 gHistidine 0.037 gIron, Fe 0.50 mgIsoleucine 0.069 gLeucine 0.122 gLutein + zeaxanthin 31 mcgLycopene 0 mcgLysine 0.059 gMagnesium, Mg 6 mgManganese, Mn 0.058 mgMethionine 0.030 gNiacin 0.606 mgPantothenic acid 0.248 mgPhenylalanine 0.081 gPhosphorus, P 24 mgPotassium, K 22 mgProline 0.165 gProtein 1.67 gRetinol 5 mcgRiboflavin 0.040 mgSelenium, Se 3.5 mcgSerine 0.086 gSodium, Na 83 mgSugars, total 5.98 gTheobromine 0 mgThiamin 0.088 mgThreonine 0.055 gTotal lipid (fat) 5.30 gTryptophan 0.020 gTyrosine 0.052 gValine 0.076 gVitamin A, IU 20 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.028 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.12 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.0 mcgWater 10.09 gZinc, Zn 0.21 mg10:0 0.000 g12:0 0.000 g14:0 0.025 g16:0 0.748 g16:1 undifferentiated 0.031 g18:0 0.598 g18:1 undifferentiated 2.865 g18:2 undifferentiated 0.628 g18:3 undifferentiated 0.031 g18:4 0.001 g20:1 0.002 g20:4 undifferentiated 0.009 g20:5 n-3 0.002 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.003 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, yeast-leavened, with jelly filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 doughnut oval (3-1/2" x 2-1/2") (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 doughnut oval (3-1/2" x 2-1/2") (85g)

Amount Per Serving

 

Calories  289

Calories from Fat  143
 
% Daily Value*

Total Fat  15.90 g

24%
Saturated Fat  4.117 g
21%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   249 mg

10%

Potassium   67 mg

2%

Total Carbohydrate   33.15 g

11%
Dietary Fiber   0.8 g
3%
Sugars   17.94 g
 

Protein   5.02 g

10%

Vitamin A   60 IU

1%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   1.50 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, yeast-leavened, with jelly filling 1 doughnut oval (3-1/2" x 2-1/2") (85g)

Complete Nutrition for 1 doughnut oval (3-1/2" x 2-1/2") (85g)

Alanine 0.186 gAlcohol, ethyl 0.0 gArginine 0.212 gAsh 0.68 gAspartic acid 0.294 gCaffeine 0 mgCalcium, Ca 21 mgCarbohydrate, by difference 33.15 gCarotene, alpha 3 mcgCarotene, beta 7 mcgCholesterol 22 mgCholine, total 24.7 mgCopper, Cu 0.116 mgCryptoxanthin, beta 3 mcgCystine 0.100 gEnergy 289 kcalEnergy 1210 kjFatty acids, total monounsaturated 8.692 gFatty acids, total polyunsaturated 2.020 gFatty acids, total saturated 4.117 gFiber, total dietary 0.8 gFolate, DFE 88 mcg_DFEFolate, food 14 mcgFolate, total 58 mcgFolic acid 43 mcgGlutamic acid 1.473 gGlycine 0.181 gHistidine 0.112 gIron, Fe 1.50 mgIsoleucine 0.207 gLeucine 0.366 gLutein + zeaxanthin 92 mcgLycopene 0 mcgLysine 0.178 gMagnesium, Mg 17 mgManganese, Mn 0.174 mgMethionine 0.089 gNiacin 1.816 mgPantothenic acid 0.745 mgPhenylalanine 0.241 gPhosphorus, P 72 mgPotassium, K 67 mgProline 0.496 gProtein 5.02 gRetinol 14 mcgRiboflavin 0.121 mgSelenium, Se 10.6 mcgSerine 0.258 gSodium, Na 249 mgSugars, total 17.94 gTheobromine 0 mgThiamin 0.265 mgThreonine 0.165 gTotal lipid (fat) 15.90 gTryptophan 0.060 gTyrosine 0.156 gValine 0.229 gVitamin A, IU 60 IUVitamin A, RAE 14 mcg_RAEVitamin B-12 0.19 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.085 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.37 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.0 mcgWater 30.26 gZinc, Zn 0.64 mg10:0 0.000 g12:0 0.000 g14:0 0.074 g16:0 2.241 g16:1 undifferentiated 0.094 g18:0 1.794 g18:1 undifferentiated 8.591 g18:2 undifferentiated 1.882 g18:3 undifferentiated 0.094 g18:4 0.003 g20:1 0.005 g20:4 undifferentiated 0.028 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.008 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Doughnuts, yeast-leavened, with jelly filling

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  340

Calories from Fat  168
 
% Daily Value*

Total Fat  18.70 g

29%
Saturated Fat  4.843 g
24%
Trans Fat
 

Cholesterol   26 mg

9%

Sodium   293 mg

12%

Potassium   79 mg

2%

Total Carbohydrate   39.00 g

13%
Dietary Fiber   0.9 g
4%
Sugars   21.10 g
 

Protein   5.90 g

12%

Vitamin A   71 IU

1%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   1.76 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Doughnuts, yeast-leavened, with jelly filling 100 grams

Complete Nutrition for 100 grams

Alanine 0.219 gAlcohol, ethyl 0.0 gArginine 0.249 gAsh 0.80 gAspartic acid 0.346 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 39.00 gCarotene, alpha 3 mcgCarotene, beta 8 mcgCholesterol 26 mgCholine, total 29.1 mgCopper, Cu 0.136 mgCryptoxanthin, beta 3 mcgCystine 0.118 gEnergy 340 kcalEnergy 1423 kjFatty acids, total monounsaturated 10.226 gFatty acids, total polyunsaturated 2.377 gFatty acids, total saturated 4.843 gFiber, total dietary 0.9 gFolate, DFE 104 mcg_DFEFolate, food 17 mcgFolate, total 68 mcgFolic acid 51 mcgGlutamic acid 1.733 gGlycine 0.213 gHistidine 0.132 gIron, Fe 1.76 mgIsoleucine 0.244 gLeucine 0.431 gLutein + zeaxanthin 108 mcgLycopene 0 mcgLysine 0.209 gMagnesium, Mg 20 mgManganese, Mn 0.205 mgMethionine 0.105 gNiacin 2.137 mgPantothenic acid 0.876 mgPhenylalanine 0.284 gPhosphorus, P 85 mgPotassium, K 79 mgProline 0.583 gProtein 5.90 gRetinol 16 mcgRiboflavin 0.142 mgSelenium, Se 12.5 mcgSerine 0.304 gSodium, Na 293 mgSugars, total 21.10 gTheobromine 0 mgThiamin 0.312 mgThreonine 0.194 gTotal lipid (fat) 18.70 gTryptophan 0.070 gTyrosine 0.183 gValine 0.269 gVitamin A, IU 71 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.22 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.100 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.43 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 7.1 mcgWater 35.60 gZinc, Zn 0.75 mg10:0 0.000 g12:0 0.000 g14:0 0.087 g16:0 2.637 g16:1 undifferentiated 0.110 g18:0 2.111 g18:1 undifferentiated 10.107 g18:2 undifferentiated 2.214 g18:3 undifferentiated 0.110 g18:4 0.003 g20:1 0.006 g20:4 undifferentiated 0.033 g20:5 n-3 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.010 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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