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Dove, cooked (includes squab)

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Nutrition information for Dove, cooked (includes squab)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup, chopped or diced (140g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

Amount Per Serving

 

Calories  307

Calories from Fat  164
 
% Daily Value*

Total Fat  18.20 g

28%
Saturated Fat  5.235 g
26%
Trans Fat
 

Cholesterol   162 mg

54%

Sodium   80 mg

3%

Potassium   358 mg

10%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   33.46 g

67%

Vitamin A   133 IU

3%

Vitamin C   4.1 mg

7%

Calcium   24 mg

2%

Iron   8.27 mg

46%
* Based on a 2000 calorie diet
% Daily Value for Dove, cooked (includes squab) 1 cup, chopped or diced (140g)

Complete Nutrition for 1 cup, chopped or diced (140g)

Alcohol, ethyl 0.0 gAsh 1.54 gBetaine 12.3 mgCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 162 mgCholine, total 89.0 mgCopper, Cu 1.068 mgCryptoxanthin, beta 0 mcgEnergy 307 kcalEnergy 1282 kjFatty acids, total monounsaturated 7.647 gFatty acids, total polyunsaturated 3.826 gFatty acids, total saturated 5.235 gFiber, total dietary 0.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 8.27 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 36 mgNiacin 10.640 mgPhosphorus, P 465 mgPotassium, K 358 mgProtein 33.46 gRetinol 39 mcgRiboflavin 0.490 mgSelenium, Se 28.1 mcgSodium, Na 80 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.392 mgTotal lipid (fat) 18.20 gVitamin A, IU 133 IUVitamin A, RAE 39 mcg_RAEVitamin B-12 0.57 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.798 mgVitamin C, total ascorbic acid 4.1 mgVitamin E (alpha-tocopherol) 0.08 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.6 mcgWater 86.80 gZinc, Zn 5.36 mg10:0 0.000 g12:0 0.007 g14:0 0.122 g16:0 3.514 g16:1 undifferentiated 0.948 g18:0 1.421 g18:1 undifferentiated 6.485 g18:2 undifferentiated 3.254 g18:3 undifferentiated 0.134 g18:4 0.000 g20:1 0.140 g20:4 undifferentiated 0.158 g20:5 n-3 0.007 g22:1 undifferentiated 0.000 g22:5 n-3 0.062 g22:6 n-3 0.021 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Dove, cooked (includes squab)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  219

Calories from Fat  117
 
% Daily Value*

Total Fat  13.00 g

20%
Saturated Fat  3.739 g
19%
Trans Fat
 

Cholesterol   116 mg

39%

Sodium   57 mg

2%

Potassium   256 mg

7%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   23.90 g

48%

Vitamin A   95 IU

2%

Vitamin C   2.9 mg

5%

Calcium   17 mg

2%

Iron   5.91 mg

33%
* Based on a 2000 calorie diet
% Daily Value for Dove, cooked (includes squab) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.10 gBetaine 8.8 mgCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 116 mgCholine, total 63.6 mgCopper, Cu 0.763 mgCryptoxanthin, beta 0 mcgEnergy 219 kcalEnergy 916 kjFatty acids, total monounsaturated 5.462 gFatty acids, total polyunsaturated 2.733 gFatty acids, total saturated 3.739 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 5.91 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 26 mgNiacin 7.600 mgPhosphorus, P 332 mgPotassium, K 256 mgProtein 23.90 gRetinol 28 mcgRiboflavin 0.350 mgSelenium, Se 20.1 mcgSodium, Na 57 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.280 mgTotal lipid (fat) 13.00 gVitamin A, IU 95 IUVitamin A, RAE 28 mcg_RAEVitamin B-12 0.41 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.570 mgVitamin C, total ascorbic acid 2.9 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.0 mcgWater 62.00 gZinc, Zn 3.83 mg10:0 0.000 g12:0 0.005 g14:0 0.087 g16:0 2.510 g16:1 undifferentiated 0.677 g18:0 1.015 g18:1 undifferentiated 4.632 g18:2 undifferentiated 2.324 g18:3 undifferentiated 0.096 g18:4 0.000 g20:1 0.100 g20:4 undifferentiated 0.113 g20:5 n-3 0.005 g22:1 undifferentiated 0.000 g22:5 n-3 0.044 g22:6 n-3 0.015 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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