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Duck, domesticated, meat and skin, raw

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Nutrition information for Duck, domesticated, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (287g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook duck) (287g)

Amount Per Serving

 

Calories  1159

Calories from Fat  1016
 
% Daily Value*

Total Fat  112.91 g

174%
Saturated Fat  37.941 g
190%
Trans Fat
 

Cholesterol   218 mg

73%

Sodium   181 mg

8%

Potassium   600 mg

17%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   32.98 g

66%

Vitamin A   482 IU

10%

Vitamin C   8.0 mg

13%

Calcium   32 mg

3%

Iron   6.89 mg

38%
* Based on a 2000 calorie diet
% Daily Value for Duck, domesticated, meat and skin, raw 1 unit (yield from 1 lb ready-to-cook duck) (287g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook duck) (287g)

Alanine 2.230 gAlcohol, ethyl 0.0 gArginine 2.210 gAsh 1.95 gAspartic acid 3.163 gBetaine 12.3 mgCaffeine 0 mgCalcium, Ca 32 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 218 mgCholine, total 89.0 mgCopper, Cu 0.677 mgCryptoxanthin, beta 0 mcgCystine 0.517 gEnergy 1159 kcalEnergy 4850 kjFatty acids, total monounsaturated 53.640 gFatty acids, total polyunsaturated 14.580 gFatty acids, total saturated 37.941 gFiber, total dietary 0.0 gFolate, DFE 37 mcg_DFEFolate, food 37 mcgFolate, total 37 mcgFolic acid 0 mcgGlutamic acid 4.905 gGlycine 2.663 gHistidine 0.812 gIron, Fe 6.89 mgIsoleucine 1.541 gLeucine 2.583 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 2.617 gMagnesium, Mg 43 mgManganese, Mn 0.049 mgMethionine 0.835 gNiacin 11.291 mgPantothenic acid 2.729 mgPhenylalanine 1.317 gPhosphorus, P 399 mgPotassium, K 600 mgProline 1.969 gProtein 32.98 gRetinol 144 mcgRiboflavin 0.603 mgSelenium, Se 35.6 mcgSerine 1.401 gSodium, Na 181 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.565 mgThreonine 1.352 gTotal lipid (fat) 112.91 gTryptophan 0.413 gTyrosine 1.134 gValine 1.645 gVitamin A, IU 482 IUVitamin A, RAE 144 mcg_RAEVitamin B-12 0.72 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.545 mgVitamin C, total ascorbic acid 8.0 mgVitamin E (alpha-tocopherol) 2.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 15.8 mcgWater 139.20 gZinc, Zn 3.90 mg10:0 0.000 g12:0 0.144 g14:0 0.718 g16:0 27.495 g16:1 undifferentiated 4.420 g18:0 9.184 g18:1 undifferentiated 48.015 g18:2 undifferentiated 13.460 g18:3 undifferentiated 1.119 g18:4 0.000 g20:1 1.148 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Duck, domesticated, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 duck (634g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 duck (634g)

Amount Per Serving

 

Calories  2561

Calories from Fat  2245
 
% Daily Value*

Total Fat  249.42 g

384%
Saturated Fat  83.815 g
419%
Trans Fat
 

Cholesterol   482 mg

161%

Sodium   399 mg

17%

Potassium   1325 mg

38%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   72.85 g

146%

Vitamin A   1065 IU

21%

Vitamin C   17.8 mg

30%

Calcium   70 mg

7%

Iron   15.22 mg

85%
* Based on a 2000 calorie diet
% Daily Value for Duck, domesticated, meat and skin, raw 0.5 duck (634g)

Complete Nutrition for 0.5 duck (634g)

Alanine 4.926 gAlcohol, ethyl 0.0 gArginine 4.882 gAsh 4.31 gAspartic acid 6.987 gBetaine 27.3 mgCaffeine 0 mgCalcium, Ca 70 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 482 mgCholine, total 196.5 mgCopper, Cu 1.496 mgCryptoxanthin, beta 0 mcgCystine 1.141 gEnergy 2561 kcalEnergy 10715 kjFatty acids, total monounsaturated 118.495 gFatty acids, total polyunsaturated 32.207 gFatty acids, total saturated 83.815 gFiber, total dietary 0.0 gFolate, DFE 82 mcg_DFEFolate, food 82 mcgFolate, total 82 mcgFolic acid 0 mcgGlutamic acid 10.835 gGlycine 5.884 gHistidine 1.794 gIron, Fe 15.22 mgIsoleucine 3.405 gLeucine 5.706 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 5.782 gMagnesium, Mg 95 mgManganese, Mn 0.108 mgMethionine 1.845 gNiacin 24.942 mgPantothenic acid 6.029 mgPhenylalanine 2.910 gPhosphorus, P 881 mgPotassium, K 1325 mgProline 4.349 gProtein 72.85 gRetinol 317 mcgRiboflavin 1.331 mgSelenium, Se 78.6 mcgSerine 3.094 gSodium, Na 399 mgSugars, total 0.00 gTheobromine 0 mgThiamin 1.249 mgThreonine 2.986 gTotal lipid (fat) 249.42 gTryptophan 0.913 gTyrosine 2.504 gValine 3.633 gVitamin A, IU 1065 IUVitamin A, RAE 317 mcg_RAEVitamin B-12 1.58 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.205 mgVitamin C, total ascorbic acid 17.8 mgVitamin E (alpha-tocopherol) 4.44 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 34.9 mcgWater 307.49 gZinc, Zn 8.62 mg10:0 0.000 g12:0 0.317 g14:0 1.585 g16:0 60.737 g16:1 undifferentiated 9.764 g18:0 20.288 g18:1 undifferentiated 106.068 g18:2 undifferentiated 29.735 g18:3 undifferentiated 2.473 g18:4 0.000 g20:1 2.536 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Duck, domesticated, meat and skin, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  404

Calories from Fat  354
 
% Daily Value*

Total Fat  39.34 g

61%
Saturated Fat  13.220 g
66%
Trans Fat
 

Cholesterol   76 mg

25%

Sodium   63 mg

3%

Potassium   209 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   11.49 g

23%

Vitamin A   168 IU

3%

Vitamin C   2.8 mg

5%

Calcium   11 mg

1%

Iron   2.40 mg

13%
* Based on a 2000 calorie diet
% Daily Value for Duck, domesticated, meat and skin, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.777 gAlcohol, ethyl 0.0 gArginine 0.770 gAsh 0.68 gAspartic acid 1.102 gBetaine 4.3 mgCaffeine 0 mgCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 76 mgCholine, total 31.0 mgCopper, Cu 0.236 mgCryptoxanthin, beta 0 mcgCystine 0.180 gEnergy 404 kcalEnergy 1690 kjFatty acids, total monounsaturated 18.690 gFatty acids, total polyunsaturated 5.080 gFatty acids, total saturated 13.220 gFiber, total dietary 0.0 gFolate, DFE 13 mcg_DFEFolate, food 13 mcgFolate, total 13 mcgFolic acid 0 mcgGlutamic acid 1.709 gGlycine 0.928 gHistidine 0.283 gIron, Fe 2.40 mgIsoleucine 0.537 gLeucine 0.900 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.912 gMagnesium, Mg 15 mgManganese, Mn 0.017 mgMethionine 0.291 gNiacin 3.934 mgPantothenic acid 0.951 mgPhenylalanine 0.459 gPhosphorus, P 139 mgPotassium, K 209 mgProline 0.686 gProtein 11.49 gRetinol 50 mcgRiboflavin 0.210 mgSelenium, Se 12.4 mcgSerine 0.488 gSodium, Na 63 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.197 mgThreonine 0.471 gTotal lipid (fat) 39.34 gTryptophan 0.144 gTyrosine 0.395 gValine 0.573 gVitamin A, IU 168 IUVitamin A, RAE 50 mcg_RAEVitamin B-12 0.25 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 2.8 mgVitamin E (alpha-tocopherol) 0.70 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.5 mcgWater 48.50 gZinc, Zn 1.36 mg10:0 0.000 g12:0 0.050 g14:0 0.250 g16:0 9.580 g16:1 undifferentiated 1.540 g18:0 3.200 g18:1 undifferentiated 16.730 g18:2 undifferentiated 4.690 g18:3 undifferentiated 0.390 g18:4 0.000 g20:1 0.400 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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